Bistro Md – Chicken Fresco is a Bistro Md type of food with 1 Package (400g) serving size that provides 410 calories. Bistro Md – Chicken Fresco has 41% carbohydrate, and 21% fat, 38% protein in 100 gram of Bistro Md – Chicken Fresco. Bistro Md – Chicken Fresco nutrient values are 45 g carbohydrate, 41 g protein, and 10 g fat. Bistro Md – Chicken Fresco has the vitamins A, and C within it. Bistro Md – Chicken Fresco has 20 % vitamin A and 40 % vitamin C. Bistro Md – Chicken Fresco has 580 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Bistro Md – Chicken Fresco has 9 g dietary fiber, and 11 g sugar. 1 serving of Bistro Md – Chicken Fresco provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bistro Md – Chicken Fresco provides 410g of 2,000 cal by leaving 1,590 cal.
Bistro Md – Chicken Fresco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Chicken Fresco provides 10g fat for total of 67g. After 1 serving of Bistro Md – Chicken Fresco, 57g is needed for heart health. Bistro Md – Chicken Fresco provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Bistro Md – Chicken Fresco causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Chicken Fresco is one of the possibilities. 45g is provided by Bistro Md – Chicken Fresco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Chicken Fresco leaves 205g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Chicken Fresco provides 11g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Chicken Fresco leaves 64g sugar for daily intake threshold of sugar. Bistro Md – Chicken Fresco provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Bistro Md – Chicken Fresco minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Chicken Fresco. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Chicken Fresco.
There are similar foods to the Bistro Md – Chicken Fresco in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fresco, Bistro Md – Chicken Pistacchio, Mediterranean Chicken, Massaman Chicken, and Chicken Cacciatore.
The nutrients table of the Bistro Md – Chicken Fresco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Chicken Fresco |
Nutrient values for Bistro Md – Chicken Fresco |
|---|---|
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Serving size |
1 Package (400g) |
|
Calories |
410 |
|
Carbs percentage |
41% |
|
Fat percentage |
21% |
|
Protein percentage |
38% |
|
Carbs |
45 g |
|
Dietary fiber |
9 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
40 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the similar foods to Bistro Md – Chicken Fresco?
The similar foods to Bistro Md – Chicken Fresco involve alike nutritional values from the same Bistro Md type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bistro Md – Chicken Fresco are listed below.
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Bistro Md – Eggs with Ratatouille is a similar nourishment to Bistro Md – Chicken Fresco because both of the Bistro Md – Chicken Fresco and Bistro Md – Eggs with Ratatouille are from Bistro Md. The Bistro Md – Chicken Fresco has more calories than Bistro Md – Eggs with Ratatouille because Bistro Md – Chicken Fresco has 410 calories, and it is 180 more calories than Bistro Md – Eggs with Ratatouille. The Bistro Md – Eggs with Ratatouille has less iron than Bistro Md – Chicken Fresco, and less calcium than Bistro Md – Chicken Fresco. The Bistro Md – Eggs with Ratatouille has less protein than Bistro Md – Chicken Fresco. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Bistro Md – Beef Tips with Mushroom Sauce is a similar nourishment to Bistro Md – Chicken Fresco because both of the Bistro Md – Chicken Fresco and Bistro Md – Beef Tips with Mushroom Sauce are from Bistro Md. The Bistro Md – Chicken Fresco has more calories than Bistro Md – Beef Tips with Mushroom Sauce because Bistro Md – Chicken Fresco has 410 calories, and it is 100 more calories than Bistro Md – Beef Tips with Mushroom Sauce. The Bistro Md – Beef Tips with Mushroom Sauce has similar iron to Bistro Md – Chicken Fresco, and less calcium than Bistro Md – Chicken Fresco. The Bistro Md – Beef Tips with Mushroom Sauce has less protein than Bistro Md – Chicken Fresco. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.
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Bistro Md – Black Bean Omelet is a similar nourishment to Bistro Md – Chicken Fresco because both of the Bistro Md – Chicken Fresco and Bistro Md – Black Bean Omelet are from Bistro Md. The Bistro Md – Chicken Fresco has more calories than Bistro Md – Black Bean Omelet because Bistro Md – Chicken Fresco has 410 calories, and it is 80 more calories than Bistro Md – Black Bean Omelet. The Bistro Md – Black Bean Omelet has less iron than Bistro Md – Chicken Fresco, and less calcium than Bistro Md – Chicken Fresco. The Bistro Md – Black Bean Omelet has less protein than Bistro Md – Chicken Fresco. To learn more about Bistro Md – Black Bean Omelet, read related food calories, and a nutrition guide.
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Bistro Md – Bbq Rubbed Chicken Breast is a similar nourishment to Bistro Md – Chicken Fresco because both of the Bistro Md – Chicken Fresco and Bistro Md – Bbq Rubbed Chicken Breast are from Bistro Md. The Bistro Md – Chicken Fresco has more calories than Bistro Md – Bbq Rubbed Chicken Breast because Bistro Md – Chicken Fresco has 410 calories, and it is 150 more calories than Bistro Md – Bbq Rubbed Chicken Breast. The Bistro Md – Bbq Rubbed Chicken Breast has less iron than Bistro Md – Chicken Fresco, and less calcium than Bistro Md – Chicken Fresco. The Bistro Md – Bbq Rubbed Chicken Breast has less protein than Bistro Md – Chicken Fresco. To learn more about Bistro Md – Bbq Rubbed Chicken Breast, read related food calories, and a nutrition guide.
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Bistro Md – Chicken and Mushroom Crepes is a similar nourishment to Bistro Md – Chicken Fresco because both of the Bistro Md – Chicken Fresco and Bistro Md – Chicken and Mushroom Crepes are from Bistro Md. The Bistro Md – Chicken Fresco has more calories than Bistro Md – Chicken and Mushroom Crepes because Bistro Md – Chicken Fresco has 410 calories, and it is 70 more calories than Bistro Md – Chicken and Mushroom Crepes. The Bistro Md – Chicken and Mushroom Crepes has less iron than Bistro Md – Chicken Fresco, and less calcium than Bistro Md – Chicken Fresco. The Bistro Md – Chicken and Mushroom Crepes has less protein than Bistro Md – Chicken Fresco. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.