Bistro Md – Massaman Chicken is a Bistro Md type of food with 1 tray serving size that provides 370 calories. Bistro Md – Massaman Chicken has 38% carbohydrate, and 18% fat, 44% protein in 100 gram of Bistro Md – Massaman Chicken. Bistro Md – Massaman Chicken nutrient values are 34 g carbohydrate, 39 g protein, and 7 g fat. Bistro Md – Massaman Chicken has the vitamins A, and C within it. Bistro Md – Massaman Chicken has 90 % vitamin A and 6 % vitamin C. Bistro Md – Massaman Chicken has 450 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Bistro Md – Massaman Chicken has 3 g dietary fiber, and 8 g sugar. 1 serving of Bistro Md – Massaman Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bistro Md – Massaman Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Bistro Md – Massaman Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Massaman Chicken provides 7g fat for total of 67g. After 1 serving of Bistro Md – Massaman Chicken, 60g is needed for heart health. Bistro Md – Massaman Chicken provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Bistro Md – Massaman Chicken causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Massaman Chicken is one of the possibilities. 34g is provided by Bistro Md – Massaman Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Massaman Chicken leaves 216g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Massaman Chicken provides 8g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Massaman Chicken leaves 67g sugar for daily intake threshold of sugar. Bistro Md – Massaman Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bistro Md – Massaman Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Massaman Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Massaman Chicken.
There are similar foods to the Bistro Md – Massaman Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Massaman Chicken, Massaman Chicken, Massaman Chicken, Bistro Md – Chicken Pistacchio, and Mediterranean Chicken.
The nutrients table of the Bistro Md – Massaman Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Massaman Chicken |
Nutrient values for Bistro Md – Massaman Chicken |
|---|---|
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Serving size |
1 tray |
|
Calories |
370 |
|
Carbs percentage |
38% |
|
Fat percentage |
18% |
|
Protein percentage |
44% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Bistro Md – Massaman Chicken?
The alternative foods for Bistro Md – Massaman Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Massaman Chicken are listed below.
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Pc Blue Menu – Butter Chicken is an alternative to Bistro Md – Massaman Chicken because it has 370 calories, similar to Bistro Md – Massaman Chicken. The Pc Blue Menu – Butter Chicken has less iron than Bistro Md – Massaman Chicken, and similar calcium to Bistro Md – Massaman Chicken. The Pc Blue Menu – Butter Chicken has less protein than Bistro Md – Massaman Chicken. To learn more about Pc Blue Menu – Butter Chicken, read related food calories, and a nutrition guide.
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Walmart – Veggie Tray is an alternative to Bistro Md – Massaman Chicken because it has 370 calories, similar to Bistro Md – Massaman Chicken. The Walmart – Veggie Tray has more iron than Bistro Md – Massaman Chicken, and more calcium than Bistro Md – Massaman Chicken. The Walmart – Veggie Tray has less protein than Bistro Md – Massaman Chicken. To learn more about Walmart – Veggie Tray, read related food calories, and a nutrition guide.