Walmart – Veggie Tray is a Walmart type of food with 1 tray serving size that provides 370 calories. Walmart – Veggie Tray has 16% carbohydrate, and 72% fat, 12% protein in 100 gram of Walmart – Veggie Tray. Walmart – Veggie Tray nutrient values are 15 g carbohydrate, 12 g protein, and 31 g fat. Walmart – Veggie Tray has the vitamins A, and C within it. Walmart – Veggie Tray has 110 % vitamin A and 50 % vitamin C. Walmart – Veggie Tray has 460 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Walmart – Veggie Tray has 6 g dietary fiber, and 4 g sugar. 1 serving of Walmart – Veggie Tray provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Walmart – Veggie Tray provides 370g of 2,000 cal by leaving 1,630 cal.
Walmart – Veggie Tray and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Veggie Tray provides 31g fat for total of 67g. After 1 serving of Walmart – Veggie Tray, 36g is needed for heart health. Walmart – Veggie Tray provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Walmart – Veggie Tray causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Veggie Tray is one of the possibilities. 15g is provided by Walmart – Veggie Tray for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Veggie Tray leaves 235g carbohydrates for low-carb dieting. 1 serving of Walmart – Veggie Tray provides 4g sugar for daily 75g sugar intake. 1 serving of Walmart – Veggie Tray leaves 71g sugar for daily intake threshold of sugar. Walmart – Veggie Tray provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Walmart – Veggie Tray 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Veggie Tray. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Veggie Tray.
There are similar foods to the Walmart – Veggie Tray in terms of nutrition, daily intake amount, and calorie amount. These are veggie tray, Veggie Snack Tray, Personal Veggie Tray, Veggie & Dip Snack Tray, and Veggie Snack Tray W/dip.
The nutrients table of the Walmart – Veggie Tray with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Veggie Tray |
Nutrient values for Walmart – Veggie Tray |
|---|---|
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Serving size |
1 tray |
|
Calories |
370 |
|
Carbs percentage |
16% |
|
Fat percentage |
72% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
31 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
50 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Walmart – Veggie Tray?
The alternative foods for Walmart – Veggie Tray involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Veggie Tray are listed below.
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Bistro Md – Massaman Chicken is an alternative to Walmart – Veggie Tray because it has 370 calories, similar to Walmart – Veggie Tray. The Bistro Md – Massaman Chicken has less iron than Walmart – Veggie Tray, and less calcium than Walmart – Veggie Tray. The Bistro Md – Massaman Chicken has more protein than Walmart – Veggie Tray. To learn more about Bistro Md – Massaman Chicken, read related food calories, and a nutrition guide.
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Pc Blue Menu – Butter Chicken is an alternative to Walmart – Veggie Tray because it has 370 calories, similar to Walmart – Veggie Tray. The Pc Blue Menu – Butter Chicken has less iron than Walmart – Veggie Tray, and less calcium than Walmart – Veggie Tray. The Pc Blue Menu – Butter Chicken has more protein than Walmart – Veggie Tray. To learn more about Pc Blue Menu – Butter Chicken, read related food calories, and a nutrition guide.