Bistro Md – Turkey Picadillo is a Bistro Md type of food with 1 tray serving size that provides 350 calories. Bistro Md – Turkey Picadillo has 47% carbohydrate, and 17% fat, 35% protein in 100 gram of Bistro Md – Turkey Picadillo. Bistro Md – Turkey Picadillo nutrient values are 43 g carbohydrate, 32 g protein, and 7 g fat. Bistro Md – Turkey Picadillo has the vitamins A, and C within it. Bistro Md – Turkey Picadillo has 165 % vitamin A and 70 % vitamin C. Bistro Md – Turkey Picadillo has 375 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Bistro Md – Turkey Picadillo has 6 g dietary fiber, and 19 g sugar. 1 serving of Bistro Md – Turkey Picadillo provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bistro Md – Turkey Picadillo provides 350g of 2,000 cal by leaving 1,650 cal.
Bistro Md – Turkey Picadillo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Turkey Picadillo provides 7g fat for total of 67g. After 1 serving of Bistro Md – Turkey Picadillo, 60g is needed for heart health. Bistro Md – Turkey Picadillo provides 375g for 2,300g by leaving 1,925g for daily sodium intake. Bistro Md – Turkey Picadillo causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Turkey Picadillo is one of the possibilities. 43g is provided by Bistro Md – Turkey Picadillo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Turkey Picadillo leaves 207g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Turkey Picadillo provides 19g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Turkey Picadillo leaves 56g sugar for daily intake threshold of sugar. Bistro Md – Turkey Picadillo provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Bistro Md – Turkey Picadillo 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Turkey Picadillo. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Turkey Picadillo.
There are similar foods to the Bistro Md – Turkey Picadillo in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Picadillo, Turkey Picadillo, Picadillo, Turkey Picadillo – Woman’s Portion, and Bistro Md – Roasted Turkey Breast Diablo.
The nutrients table of the Bistro Md – Turkey Picadillo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bistro Md – Turkey Picadillo |
Nutrient values for Bistro Md – Turkey Picadillo |
|---|---|
|
Serving size |
1 tray |
|
Calories |
350 |
|
Carbs percentage |
47% |
|
Fat percentage |
17% |
|
Protein percentage |
35% |
|
Carbs |
43 g |
|
Dietary fiber |
6 g |
|
Sugar |
19 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
375 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
165 % |
|
Vitamin c |
70 % |
|
Calcium |
15 % |
|
Iron |
30 % |
What are the similar foods to Bistro Md – Turkey Picadillo?
The similar foods to Bistro Md – Turkey Picadillo involve alike nutritional values from the same Bistro Md type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bistro Md – Turkey Picadillo are listed below.
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Bistro Md – Eggs with Ratatouille is a similar nourishment to Bistro Md – Turkey Picadillo because both of the Bistro Md – Turkey Picadillo and Bistro Md – Eggs with Ratatouille are from Bistro Md. The Bistro Md – Turkey Picadillo has more calories than Bistro Md – Eggs with Ratatouille because Bistro Md – Turkey Picadillo has 350 calories, and it is 120 more calories than Bistro Md – Eggs with Ratatouille. The Bistro Md – Eggs with Ratatouille has less iron than Bistro Md – Turkey Picadillo, and less calcium than Bistro Md – Turkey Picadillo. The Bistro Md – Eggs with Ratatouille has less protein than Bistro Md – Turkey Picadillo. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Bistro Md – Beef Tips with Mushroom Sauce is a similar nourishment to Bistro Md – Turkey Picadillo because both of the Bistro Md – Turkey Picadillo and Bistro Md – Beef Tips with Mushroom Sauce are from Bistro Md. The Bistro Md – Turkey Picadillo has more calories than Bistro Md – Beef Tips with Mushroom Sauce because Bistro Md – Turkey Picadillo has 350 calories, and it is 40 more calories than Bistro Md – Beef Tips with Mushroom Sauce. The Bistro Md – Beef Tips with Mushroom Sauce has less iron than Bistro Md – Turkey Picadillo, and less calcium than Bistro Md – Turkey Picadillo. The Bistro Md – Beef Tips with Mushroom Sauce has more protein than Bistro Md – Turkey Picadillo. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.
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Bistro Md – Black Bean Omelet is a similar nourishment to Bistro Md – Turkey Picadillo because both of the Bistro Md – Turkey Picadillo and Bistro Md – Black Bean Omelet are from Bistro Md. The Bistro Md – Turkey Picadillo has more calories than Bistro Md – Black Bean Omelet because Bistro Md – Turkey Picadillo has 350 calories, and it is 20 more calories than Bistro Md – Black Bean Omelet. The Bistro Md – Black Bean Omelet has less iron than Bistro Md – Turkey Picadillo, and similar calcium to Bistro Md – Turkey Picadillo. The Bistro Md – Black Bean Omelet has less protein than Bistro Md – Turkey Picadillo. To learn more about Bistro Md – Black Bean Omelet, read related food calories, and a nutrition guide.
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Bistro Md – Bbq Rubbed Chicken Breast is a similar nourishment to Bistro Md – Turkey Picadillo because both of the Bistro Md – Turkey Picadillo and Bistro Md – Bbq Rubbed Chicken Breast are from Bistro Md. The Bistro Md – Turkey Picadillo has more calories than Bistro Md – Bbq Rubbed Chicken Breast because Bistro Md – Turkey Picadillo has 350 calories, and it is 90 more calories than Bistro Md – Bbq Rubbed Chicken Breast. The Bistro Md – Bbq Rubbed Chicken Breast has less iron than Bistro Md – Turkey Picadillo, and similar calcium to Bistro Md – Turkey Picadillo. The Bistro Md – Bbq Rubbed Chicken Breast has more protein than Bistro Md – Turkey Picadillo. To learn more about Bistro Md – Bbq Rubbed Chicken Breast, read related food calories, and a nutrition guide.
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Bistro Md – Chicken and Mushroom Crepes is a similar nourishment to Bistro Md – Turkey Picadillo because both of the Bistro Md – Turkey Picadillo and Bistro Md – Chicken and Mushroom Crepes are from Bistro Md. The Bistro Md – Turkey Picadillo has more calories than Bistro Md – Chicken and Mushroom Crepes because Bistro Md – Turkey Picadillo has 350 calories, and it is 10 more calories than Bistro Md – Chicken and Mushroom Crepes. The Bistro Md – Chicken and Mushroom Crepes has less iron than Bistro Md – Turkey Picadillo, and less calcium than Bistro Md – Turkey Picadillo. The Bistro Md – Chicken and Mushroom Crepes has less protein than Bistro Md – Turkey Picadillo. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.