The Bistro Md – Turkey Salisbury Steak Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bistro Md – Turkey Salisbury Steak is a Bistro Md type of food with 1 package (342g) serving size that provides 300 calories. Bistro Md – Turkey Salisbury Steak has 20% carbohydrate, and 44% fat, 36% protein in 100 gram of Bistro Md – Turkey Salisbury Steak. Bistro Md – Turkey Salisbury Steak nutrient values are 15 g carbohydrate, 28 g protein, and 15 g fat. Bistro Md – Turkey Salisbury Steak has the vitamins A, and C within it. Bistro Md – Turkey Salisbury Steak has 12 % vitamin A and 57 % vitamin C. Bistro Md – Turkey Salisbury Steak has 280 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Bistro Md – Turkey Salisbury Steak has 5 g dietary fiber, and 5 g sugar. 1 serving of Bistro Md – Turkey Salisbury Steak provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bistro Md – Turkey Salisbury Steak provides 300g of 2,000 cal by leaving 1,700 cal.

 

Bistro Md – Turkey Salisbury Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Turkey Salisbury Steak provides 15g fat for total of 67g. After 1 serving of Bistro Md – Turkey Salisbury Steak, 52g is needed for heart health. Bistro Md – Turkey Salisbury Steak provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Bistro Md – Turkey Salisbury Steak causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.

 

Having a low-carb diet with Bistro Md – Turkey Salisbury Steak is one of the possibilities. 15g is provided by Bistro Md – Turkey Salisbury Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Turkey Salisbury Steak leaves 235g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Turkey Salisbury Steak provides 5g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Turkey Salisbury Steak leaves 70g sugar for daily intake threshold of sugar. Bistro Md – Turkey Salisbury Steak provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Bistro Md – Turkey Salisbury Steak 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Turkey Salisbury Steak. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Turkey Salisbury Steak.

 

There are similar foods to the Bistro Md – Turkey Salisbury Steak in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Salisbury Steak With Green Bean & Mushroom Salad, Salisbury Steak With Mushroom Gravy, Turkey Picadillo, Turkey Picadillo, and Turkey Salisbury Steak W/ Green Bean & Red Bell Pepper Salad.

 

The nutrients table of the Bistro Md – Turkey Salisbury Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bistro Md – Turkey Salisbury Steak	Nutrient values for Bistro Md – Turkey Salisbury Steak
Serving size	1 package (342g)
Calories	300
Carbs percentage	20%
Fat percentage	44%
Protein percentage	36%
Carbs	15 g
Dietary fiber	5 g
Sugar	5 g
Fat	15 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	28 g
Sodium	280 mg
Potassium	0 mg
Cholesterol	110 mg
Vitamin a	12 %
Vitamin c	57 %
Calcium	19 %
Iron	16 %

What are the similar foods to Bistro Md – Turkey Salisbury Steak?

The similar foods to Bistro Md – Turkey Salisbury Steak involve alike nutritional values from the same Bistro Md type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bistro Md – Turkey Salisbury Steak are listed below.

1. Bistro Md – Eggs with Ratatouille is a similar nourishment to Bistro Md – Turkey Salisbury Steak because both of the Bistro Md – Turkey Salisbury Steak and Bistro Md – Eggs with Ratatouille are from Bistro Md. The Bistro Md – Turkey Salisbury Steak has more calories than Bistro Md – Eggs with Ratatouille because Bistro Md – Turkey Salisbury Steak has 300 calories, and it is 70 more calories than Bistro Md – Eggs with Ratatouille. The Bistro Md – Eggs with Ratatouille has less iron than Bistro Md – Turkey Salisbury Steak, and less calcium than Bistro Md – Turkey Salisbury Steak. The Bistro Md – Eggs with Ratatouille has less protein than Bistro Md – Turkey Salisbury Steak. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.

2. Bistro Md – Beef Tips with Mushroom Sauce is a similar nourishment to Bistro Md – Turkey Salisbury Steak because both of the Bistro Md – Turkey Salisbury Steak and Bistro Md – Beef Tips with Mushroom Sauce are from Bistro Md. The Bistro Md – Turkey Salisbury Steak has less calories than Bistro Md – Beef Tips with Mushroom Sauce because Bistro Md – Turkey Salisbury Steak has 300 calories, and it is 10 less calories than Bistro Md – Beef Tips with Mushroom Sauce. The Bistro Md – Beef Tips with Mushroom Sauce has more iron than Bistro Md – Turkey Salisbury Steak, and less calcium than Bistro Md – Turkey Salisbury Steak. The Bistro Md – Beef Tips with Mushroom Sauce has more protein than Bistro Md – Turkey Salisbury Steak. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.

3. Bistro Md – Black Bean Omelet is a similar nourishment to Bistro Md – Turkey Salisbury Steak because both of the Bistro Md – Turkey Salisbury Steak and Bistro Md – Black Bean Omelet are from Bistro Md. The Bistro Md – Turkey Salisbury Steak has less calories than Bistro Md – Black Bean Omelet because Bistro Md – Turkey Salisbury Steak has 300 calories, and it is 30 less calories than Bistro Md – Black Bean Omelet. The Bistro Md – Black Bean Omelet has less iron than Bistro Md – Turkey Salisbury Steak, and less calcium than Bistro Md – Turkey Salisbury Steak. The Bistro Md – Black Bean Omelet has less protein than Bistro Md – Turkey Salisbury Steak. To learn more about Bistro Md – Black Bean Omelet, read related food calories, and a nutrition guide.

4. Bistro Md – Bbq Rubbed Chicken Breast is a similar nourishment to Bistro Md – Turkey Salisbury Steak because both of the Bistro Md – Turkey Salisbury Steak and Bistro Md – Bbq Rubbed Chicken Breast are from Bistro Md. The Bistro Md – Turkey Salisbury Steak has more calories than Bistro Md – Bbq Rubbed Chicken Breast because Bistro Md – Turkey Salisbury Steak has 300 calories, and it is 40 more calories than Bistro Md – Bbq Rubbed Chicken Breast. The Bistro Md – Bbq Rubbed Chicken Breast has more iron than Bistro Md – Turkey Salisbury Steak, and less calcium than Bistro Md – Turkey Salisbury Steak. The Bistro Md – Bbq Rubbed Chicken Breast has more protein than Bistro Md – Turkey Salisbury Steak. To learn more about Bistro Md – Bbq Rubbed Chicken Breast, read related food calories, and a nutrition guide.

5. Bistro Md – Chicken and Mushroom Crepes is a similar nourishment to Bistro Md – Turkey Salisbury Steak because both of the Bistro Md – Turkey Salisbury Steak and Bistro Md – Chicken and Mushroom Crepes are from Bistro Md. The Bistro Md – Turkey Salisbury Steak has less calories than Bistro Md – Chicken and Mushroom Crepes because Bistro Md – Turkey Salisbury Steak has 300 calories, and it is 40 less calories than Bistro Md – Chicken and Mushroom Crepes. The Bistro Md – Chicken and Mushroom Crepes has less iron than Bistro Md – Turkey Salisbury Steak, and less calcium than Bistro Md – Turkey Salisbury Steak. The Bistro Md – Chicken and Mushroom Crepes has more protein than Bistro Md – Turkey Salisbury Steak. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.