Blast-O-Butter – Jolly Time Popcorn is a Blast-O-Butter type of food with 1 cup serving size that provides 45 calories. Blast-O-Butter – Jolly Time Popcorn has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Blast-O-Butter – Jolly Time Popcorn. Blast-O-Butter – Jolly Time Popcorn nutrient values are 4 g carbohydrate, 1 g protein, and 3 g fat. Blast-O-Butter – Jolly Time Popcorn has the vitamins A, and C within it. Blast-O-Butter – Jolly Time Popcorn has 0 % vitamin A and 0 % vitamin C. Blast-O-Butter – Jolly Time Popcorn has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Blast-O-Butter – Jolly Time Popcorn has 1 g dietary fiber, and 1 g sugar. 1 serving of Blast-O-Butter – Jolly Time Popcorn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blast-O-Butter – Jolly Time Popcorn provides 45g of 2,000 cal by leaving 1,955 cal.
Blast-O-Butter – Jolly Time Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blast-O-Butter – Jolly Time Popcorn provides 3g fat for total of 67g. After 1 serving of Blast-O-Butter – Jolly Time Popcorn, 64g is needed for heart health. Blast-O-Butter – Jolly Time Popcorn provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Blast-O-Butter – Jolly Time Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blast-O-Butter – Jolly Time Popcorn is one of the possibilities. 4g is provided by Blast-O-Butter – Jolly Time Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blast-O-Butter – Jolly Time Popcorn leaves 246g carbohydrates for low-carb dieting. 1 serving of Blast-O-Butter – Jolly Time Popcorn provides 1g sugar for daily 75g sugar intake. 1 serving of Blast-O-Butter – Jolly Time Popcorn leaves 74g sugar for daily intake threshold of sugar. Blast-O-Butter – Jolly Time Popcorn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blast-O-Butter – Jolly Time Popcorn 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blast-O-Butter – Jolly Time Popcorn. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Blast-O-Butter – Jolly Time Popcorn.
There are similar foods to the Blast-O-Butter – Jolly Time Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Blast O Butter Popcorn, Popcorn, Blast O Butter, blast o butter, Blast O’ Butter Popcorn, and Popcorn.
The nutrients table of the Blast-O-Butter – Jolly Time Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blast-O-Butter – Jolly Time Popcorn |
Nutrient values for Blast-O-Butter – Jolly Time Popcorn |
|---|---|
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Serving size |
1 cup |
|
Calories |
45 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
4 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Blast-O-Butter – Jolly Time Popcorn?
The alternative foods for Blast-O-Butter – Jolly Time Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blast-O-Butter – Jolly Time Popcorn are listed below.
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Spark – Energy Mix is an alternative to Blast-O-Butter – Jolly Time Popcorn because it has 45 calories, similar to Blast-O-Butter – Jolly Time Popcorn. The Spark – Energy Mix has less iron than Blast-O-Butter – Jolly Time Popcorn, and similar calcium to Blast-O-Butter – Jolly Time Popcorn. The Spark – Energy Mix has less protein than Blast-O-Butter – Jolly Time Popcorn. To learn more about Spark – Energy Mix, read related food calories, and a nutrition guide.
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Fresh N Easy – Mediterranean Vegetables is an alternative to Blast-O-Butter – Jolly Time Popcorn because it has 45 calories, similar to Blast-O-Butter – Jolly Time Popcorn. The Fresh N Easy – Mediterranean Vegetables has similar iron to Blast-O-Butter – Jolly Time Popcorn, and similar calcium to Blast-O-Butter – Jolly Time Popcorn. The Fresh N Easy – Mediterranean Vegetables has similar protein to Blast-O-Butter – Jolly Time Popcorn. To learn more about Fresh N Easy – Mediterranean Vegetables, read related food calories, and a nutrition guide.
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So Delicious – Unsweetened Organic Coconut Milk is an alternative to Blast-O-Butter – Jolly Time Popcorn because it has 45 calories, similar to Blast-O-Butter – Jolly Time Popcorn. The So Delicious – Unsweetened Organic Coconut Milk has more iron than Blast-O-Butter – Jolly Time Popcorn, and more calcium than Blast-O-Butter – Jolly Time Popcorn. The So Delicious – Unsweetened Organic Coconut Milk has less protein than Blast-O-Butter – Jolly Time Popcorn. To learn more about So Delicious – Unsweetened Organic Coconut Milk, read related food calories, and a nutrition guide.
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Dannon – Light & Fit Diabetic Friendly is an alternative to Blast-O-Butter – Jolly Time Popcorn because it has 45 calories, similar to Blast-O-Butter – Jolly Time Popcorn. The Dannon – Light & Fit Diabetic Friendly has less iron than Blast-O-Butter – Jolly Time Popcorn, and more calcium than Blast-O-Butter – Jolly Time Popcorn. The Dannon – Light & Fit Diabetic Friendly has more protein than Blast-O-Butter – Jolly Time Popcorn. To learn more about Dannon – Light & Fit Diabetic Friendly, read related food calories, and a nutrition guide.
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green giant – Veggies is an alternative to Blast-O-Butter – Jolly Time Popcorn because it has 45 calories, similar to Blast-O-Butter – Jolly Time Popcorn. The green giant – Veggies has similar iron to Blast-O-Butter – Jolly Time Popcorn, and more calcium than Blast-O-Butter – Jolly Time Popcorn. The green giant – Veggies has more protein than Blast-O-Butter – Jolly Time Popcorn. To learn more about green giant – Veggies, read related food calories, and a nutrition guide.