Bleecker St. – Four Cheese Mini Panini is a Bleecker St. type of food with 2 each serving size that provides 969 calories. Bleecker St. – Four Cheese Mini Panini has 32% carbohydrate, and 50% fat, 18% protein in 100 gram of Bleecker St. – Four Cheese Mini Panini. Bleecker St. – Four Cheese Mini Panini nutrient values are 77 g carbohydrate, 44 g protein, and 54 g fat. Bleecker St. – Four Cheese Mini Panini has the vitamins A, and C within it. Bleecker St. – Four Cheese Mini Panini has 25 % vitamin A and 1 % vitamin C. Bleecker St. – Four Cheese Mini Panini has 1528 mg sodium, 330 mg potassium, 99 mg cholesterol, and 0 g trans fat. Bleecker St. – Four Cheese Mini Panini has 3 g dietary fiber, and 5 g sugar. 1 serving of Bleecker St. – Four Cheese Mini Panini provides 29 % iron, 8 g polyunsaturated and 17 g unsaturated fat along with 24 g saturated fat. Bleecker St. – Four Cheese Mini Panini provides 969g of 2,000 cal by leaving 1,031 cal.
Bleecker St. – Four Cheese Mini Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Four Cheese Mini Panini provides 54g fat for total of 67g. After 1 serving of Bleecker St. – Four Cheese Mini Panini, 13g is needed for heart health. Bleecker St. – Four Cheese Mini Panini provides 1,528g for 2,300g by leaving 772g for daily sodium intake. Bleecker St. – Four Cheese Mini Panini causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Four Cheese Mini Panini is one of the possibilities. 77g is provided by Bleecker St. – Four Cheese Mini Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Four Cheese Mini Panini leaves 173g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Four Cheese Mini Panini provides 5g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Four Cheese Mini Panini leaves 70g sugar for daily intake threshold of sugar. Bleecker St. – Four Cheese Mini Panini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Four Cheese Mini Panini 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Four Cheese Mini Panini. Thus, 1.6 hours of running and 5.9 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Four Cheese Mini Panini.
There are similar foods to the Bleecker St. – Four Cheese Mini Panini in terms of nutrition, daily intake amount, and calorie amount. These are Four Cheese Panini, Four Cheese Panini (Half), Four Cheese Panini, Spicy Chicken & Cheese Panini (Mini), and Spicy Chicken & Cheese Mini Panini.
The nutrients table of the Bleecker St. – Four Cheese Mini Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Four Cheese Mini Panini |
Nutrient values for Bleecker St. – Four Cheese Mini Panini |
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Serving size |
2 each |
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Calories |
969 |
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Carbs percentage |
32% |
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Fat percentage |
50% |
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Protein percentage |
18% |
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Carbs |
77 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
54 g |
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Saturated |
24 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
17 g |
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Trans |
0 g |
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Protein |
44 g |
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Sodium |
1528 mg |
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Potassium |
330 mg |
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Cholesterol |
99 mg |
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Vitamin a |
25 % |
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Vitamin c |
1 % |
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Calcium |
91 % |
|
Iron |
29 % |
What are the similar foods to Bleecker St. – Four Cheese Mini Panini?
The similar foods to Bleecker St. – Four Cheese Mini Panini involve alike nutritional values from the same Bleecker St. type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bleecker St. – Four Cheese Mini Panini are listed below.
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Bleecker St. – Chicken & Pepper Jack Ciabatta (Half) is a similar nourishment to Bleecker St. – Four Cheese Mini Panini because both of the Bleecker St. – Four Cheese Mini Panini and Bleecker St. – Chicken & Pepper Jack Ciabatta (Half) are from Bleecker St.. The Bleecker St. – Four Cheese Mini Panini has more calories than Bleecker St. – Chicken & Pepper Jack Ciabatta (Half) because Bleecker St. – Four Cheese Mini Panini has 969 calories, and it is 653 more calories than Bleecker St. – Chicken & Pepper Jack Ciabatta (Half). The Bleecker St. – Chicken & Pepper Jack Ciabatta (Half) has less iron than Bleecker St. – Four Cheese Mini Panini, and less calcium than Bleecker St. – Four Cheese Mini Panini. The Bleecker St. – Chicken & Pepper Jack Ciabatta (Half) has less protein than Bleecker St. – Four Cheese Mini Panini. To learn more about Bleecker St. – Chicken & Pepper Jack Ciabatta (Half), read related food calories, and a nutrition guide.
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Bleecker St. – Chicken Cordon Bleu Panini (Mini) is a similar nourishment to Bleecker St. – Four Cheese Mini Panini because both of the Bleecker St. – Four Cheese Mini Panini and Bleecker St. – Chicken Cordon Bleu Panini (Mini) are from Bleecker St.. The Bleecker St. – Four Cheese Mini Panini has more calories than Bleecker St. – Chicken Cordon Bleu Panini (Mini) because Bleecker St. – Four Cheese Mini Panini has 969 calories, and it is 479 more calories than Bleecker St. – Chicken Cordon Bleu Panini (Mini). The Bleecker St. – Chicken Cordon Bleu Panini (Mini) has less iron than Bleecker St. – Four Cheese Mini Panini, and less calcium than Bleecker St. – Four Cheese Mini Panini. The Bleecker St. – Chicken Cordon Bleu Panini (Mini) has less protein than Bleecker St. – Four Cheese Mini Panini. To learn more about Bleecker St. – Chicken Cordon Bleu Panini (Mini), read related food calories, and a nutrition guide.
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Bleecker St. – Red Skin Potato Salad is a similar nourishment to Bleecker St. – Four Cheese Mini Panini because both of the Bleecker St. – Four Cheese Mini Panini and Bleecker St. – Red Skin Potato Salad are from Bleecker St.. The Bleecker St. – Four Cheese Mini Panini has more calories than Bleecker St. – Red Skin Potato Salad because Bleecker St. – Four Cheese Mini Panini has 969 calories, and it is 779 more calories than Bleecker St. – Red Skin Potato Salad. The Bleecker St. – Red Skin Potato Salad has less iron than Bleecker St. – Four Cheese Mini Panini, and less calcium than Bleecker St. – Four Cheese Mini Panini. The Bleecker St. – Red Skin Potato Salad has less protein than Bleecker St. – Four Cheese Mini Panini. To learn more about Bleecker St. – Red Skin Potato Salad, read related food calories, and a nutrition guide.
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Bleecker St. – Raspberry Danish is a similar nourishment to Bleecker St. – Four Cheese Mini Panini because both of the Bleecker St. – Four Cheese Mini Panini and Bleecker St. – Raspberry Danish are from Bleecker St.. The Bleecker St. – Four Cheese Mini Panini has more calories than Bleecker St. – Raspberry Danish because Bleecker St. – Four Cheese Mini Panini has 969 calories, and it is 628 more calories than Bleecker St. – Raspberry Danish. The Bleecker St. – Raspberry Danish has less iron than Bleecker St. – Four Cheese Mini Panini, and less calcium than Bleecker St. – Four Cheese Mini Panini. The Bleecker St. – Raspberry Danish has less protein than Bleecker St. – Four Cheese Mini Panini. To learn more about Bleecker St. – Raspberry Danish, read related food calories, and a nutrition guide.
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Bleecker St. – Roast Beef & Asiago Mini Panini is a similar nourishment to Bleecker St. – Four Cheese Mini Panini because both of the Bleecker St. – Four Cheese Mini Panini and Bleecker St. – Roast Beef & Asiago Mini Panini are from Bleecker St.. The Bleecker St. – Four Cheese Mini Panini has more calories than Bleecker St. – Roast Beef & Asiago Mini Panini because Bleecker St. – Four Cheese Mini Panini has 969 calories, and it is 54 more calories than Bleecker St. – Roast Beef & Asiago Mini Panini. The Bleecker St. – Roast Beef & Asiago Mini Panini has more iron than Bleecker St. – Four Cheese Mini Panini, and less calcium than Bleecker St. – Four Cheese Mini Panini. The Bleecker St. – Roast Beef & Asiago Mini Panini has more protein than Bleecker St. – Four Cheese Mini Panini. To learn more about Bleecker St. – Roast Beef & Asiago Mini Panini, read related food calories, and a nutrition guide.