The Bleecker St. – Raspberry Danish Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bleecker St. – Raspberry Danish is a Bleecker St. type of food with 1 each serving size that provides 341 calories. Bleecker St. – Raspberry Danish has 48% carbohydrate, and 46% fat, 6% protein in 100 gram of Bleecker St. – Raspberry Danish. Bleecker St. – Raspberry Danish nutrient values are 42 g carbohydrate, 5 g protein, and 18 g fat. Bleecker St. – Raspberry Danish has the vitamins A, and C within it. Bleecker St. – Raspberry Danish has 14 % vitamin A and 0 % vitamin C. Bleecker St. – Raspberry Danish has 281 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Bleecker St. – Raspberry Danish has 2 g dietary fiber, and 21 g sugar. 1 serving of Bleecker St. – Raspberry Danish provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Bleecker St. – Raspberry Danish provides 341g of 2,000 cal by leaving 1,659 cal.

 

Bleecker St. – Raspberry Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Raspberry Danish provides 18g fat for total of 67g. After 1 serving of Bleecker St. – Raspberry Danish, 49g is needed for heart health. Bleecker St. – Raspberry Danish provides 281g for 2,300g by leaving 2,019g for daily sodium intake. Bleecker St. – Raspberry Danish causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Bleecker St. – Raspberry Danish is one of the possibilities. 42g is provided by Bleecker St. – Raspberry Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Raspberry Danish leaves 208g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Raspberry Danish provides 21g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Raspberry Danish leaves 54g sugar for daily intake threshold of sugar. Bleecker St. – Raspberry Danish provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Bleecker St. – Raspberry Danish 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Raspberry Danish. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Raspberry Danish.

 

There are similar foods to the Bleecker St. – Raspberry Danish in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Danish, Maple Pecan Danish, Bleecker Street Chips, Vanilla Cupcake, and Croissant.

 

The nutrients table of the Bleecker St. – Raspberry Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bleecker St. – Raspberry Danish

Nutrient values for Bleecker St. – Raspberry Danish

Serving size

1 each

Calories

341

Carbs percentage

48%

Fat percentage

46%

Protein percentage

6%

Carbs

42 g

Dietary fiber

2 g

Sugar

21 g

Fat

18 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

281 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

14 %

Vitamin c

0 %

Calcium

2 %

Iron

5 %

What are the alternative foods for Bleecker St. – Raspberry Danish?

The alternative foods for Bleecker St. – Raspberry Danish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Raspberry Danish are listed below.

  1. Outtakes – Italian Salad, no tomato is an alternative to Bleecker St. – Raspberry Danish because it has 341 calories, similar to Bleecker St. – Raspberry Danish. The Outtakes – Italian Salad, no tomato has more iron than Bleecker St. – Raspberry Danish, and more calcium than Bleecker St. – Raspberry Danish. The Outtakes – Italian Salad, no tomato has more protein than Bleecker St. – Raspberry Danish. To learn more about Outtakes – Italian Salad, no tomato, read related food calories, and a nutrition guide.

Leave a Comment