Bleecker St. – Grilled Chicken Cobb Salad is a Bleecker St. type of food with 1 each serving size that provides 532 calories. Bleecker St. – Grilled Chicken Cobb Salad has 11% carbohydrate, and 57% fat, 32% protein in 100 gram of Bleecker St. – Grilled Chicken Cobb Salad. Bleecker St. – Grilled Chicken Cobb Salad nutrient values are 15 g carbohydrate, 42 g protein, and 33 g fat. Bleecker St. – Grilled Chicken Cobb Salad has the vitamins A, and C within it. Bleecker St. – Grilled Chicken Cobb Salad has 143 % vitamin A and 33 % vitamin C. Bleecker St. – Grilled Chicken Cobb Salad has 1256 mg sodium, 1005 mg potassium, 256 mg cholesterol, and 0 g trans fat. Bleecker St. – Grilled Chicken Cobb Salad has 5 g dietary fiber, and 8 g sugar. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad provides 17 % iron, 6 g polyunsaturated and 12 g unsaturated fat along with 9 g saturated fat. Bleecker St. – Grilled Chicken Cobb Salad provides 532g of 2,000 cal by leaving 1,468 cal.
Bleecker St. – Grilled Chicken Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Grilled Chicken Cobb Salad provides 33g fat for total of 67g. After 1 serving of Bleecker St. – Grilled Chicken Cobb Salad, 34g is needed for heart health. Bleecker St. – Grilled Chicken Cobb Salad provides 1,256g for 2,300g by leaving 1,044g for daily sodium intake. Bleecker St. – Grilled Chicken Cobb Salad causes 256g for the threshold of 300g by leaving 44g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Grilled Chicken Cobb Salad is one of the possibilities. 15g is provided by Bleecker St. – Grilled Chicken Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Grilled Chicken Cobb Salad leaves 67g sugar for daily intake threshold of sugar. Bleecker St. – Grilled Chicken Cobb Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Grilled Chicken Cobb Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Grilled Chicken Cobb Salad. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Grilled Chicken Cobb Salad.
There are similar foods to the Bleecker St. – Grilled Chicken Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Cobb Salad (Half), Buffalo Chicken Salad, Chicken Caesar Salad, Chicken Caesar Salad, and Buffalo Chicken Salad.
The nutrients table of the Bleecker St. – Grilled Chicken Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Grilled Chicken Cobb Salad |
Nutrient values for Bleecker St. – Grilled Chicken Cobb Salad |
|---|---|
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Serving size |
1 each |
|
Calories |
532 |
|
Carbs percentage |
11% |
|
Fat percentage |
57% |
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Protein percentage |
32% |
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Carbs |
15 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
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Fat |
33 g |
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Saturated |
9 g |
|
Polyunsaturated |
6 g |
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Monounsaturated |
12 g |
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Trans |
0 g |
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Protein |
42 g |
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Sodium |
1256 mg |
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Potassium |
1005 mg |
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Cholesterol |
256 mg |
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Vitamin a |
143 % |
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Vitamin c |
33 % |
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Calcium |
14 % |
|
Iron |
17 % |
What are the alternative foods for Bleecker St. – Grilled Chicken Cobb Salad?
The alternative foods for Bleecker St. – Grilled Chicken Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Grilled Chicken Cobb Salad are listed below.
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Outtakes – Cookies and Cream Cupcake is an alternative to Bleecker St. – Grilled Chicken Cobb Salad because it has 532 calories, similar to Bleecker St. – Grilled Chicken Cobb Salad. The Outtakes – Cookies and Cream Cupcake has less iron than Bleecker St. – Grilled Chicken Cobb Salad, and less calcium than Bleecker St. – Grilled Chicken Cobb Salad. The Outtakes – Cookies and Cream Cupcake has less protein than Bleecker St. – Grilled Chicken Cobb Salad. To learn more about Outtakes – Cookies and Cream Cupcake, read related food calories, and a nutrition guide.