Bleecker St. – Hummus & Feta Ciabatta is a Bleecker St. type of food with 1 each serving size that provides 580 calories. Bleecker St. – Hummus & Feta Ciabatta has 41% carbohydrate, and 46% fat, 12% protein in 100 gram of Bleecker St. – Hummus & Feta Ciabatta. Bleecker St. – Hummus & Feta Ciabatta nutrient values are 60 g carbohydrate, 18 g protein, and 30 g fat. Bleecker St. – Hummus & Feta Ciabatta has the vitamins A, and C within it. Bleecker St. – Hummus & Feta Ciabatta has 35 % vitamin A and 22 % vitamin C. Bleecker St. – Hummus & Feta Ciabatta has 1453 mg sodium, 437 mg potassium, 24 mg cholesterol, and 0 g trans fat. Bleecker St. – Hummus & Feta Ciabatta has 6 g dietary fiber, and 6 g sugar. 1 serving of Bleecker St. – Hummus & Feta Ciabatta provides 29 % iron, 6 g polyunsaturated and 7 g unsaturated fat along with 7 g saturated fat. Bleecker St. – Hummus & Feta Ciabatta provides 580g of 2,000 cal by leaving 1,420 cal.
Bleecker St. – Hummus & Feta Ciabatta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Hummus & Feta Ciabatta provides 30g fat for total of 67g. After 1 serving of Bleecker St. – Hummus & Feta Ciabatta, 37g is needed for heart health. Bleecker St. – Hummus & Feta Ciabatta provides 1,453g for 2,300g by leaving 847g for daily sodium intake. Bleecker St. – Hummus & Feta Ciabatta causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Hummus & Feta Ciabatta is one of the possibilities. 60g is provided by Bleecker St. – Hummus & Feta Ciabatta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Hummus & Feta Ciabatta leaves 190g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Hummus & Feta Ciabatta provides 6g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Hummus & Feta Ciabatta leaves 69g sugar for daily intake threshold of sugar. Bleecker St. – Hummus & Feta Ciabatta provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Hummus & Feta Ciabatta 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Hummus & Feta Ciabatta. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Hummus & Feta Ciabatta.
There are similar foods to the Bleecker St. – Hummus & Feta Ciabatta in terms of nutrition, daily intake amount, and calorie amount. These are Hummus & Feta Ciabatta (Half), Hummus and Feta Ciabatta – Half, Hummus and Feta Ciabatta – Whole, Hummus and Feta Ciabatta Sandwich-half, and Chicken & Pepper Jack Ciabatta.
The nutrients table of the Bleecker St. – Hummus & Feta Ciabatta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Hummus & Feta Ciabatta |
Nutrient values for Bleecker St. – Hummus & Feta Ciabatta |
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Serving size |
1 each |
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Calories |
580 |
|
Carbs percentage |
41% |
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Fat percentage |
46% |
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Protein percentage |
12% |
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Carbs |
60 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
30 g |
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Saturated |
7 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
1453 mg |
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Potassium |
437 mg |
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Cholesterol |
24 mg |
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Vitamin a |
35 % |
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Vitamin c |
22 % |
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Calcium |
22 % |
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Iron |
29 % |
What are the alternative foods for Bleecker St. – Hummus & Feta Ciabatta?
The alternative foods for Bleecker St. – Hummus & Feta Ciabatta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Hummus & Feta Ciabatta are listed below.
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Outtakes – Seared Steak Salad is an alternative to Bleecker St. – Hummus & Feta Ciabatta because it has 580 calories, similar to Bleecker St. – Hummus & Feta Ciabatta. The Outtakes – Seared Steak Salad has less iron than Bleecker St. – Hummus & Feta Ciabatta, and less calcium than Bleecker St. – Hummus & Feta Ciabatta. The Outtakes – Seared Steak Salad has similar protein to Bleecker St. – Hummus & Feta Ciabatta. To learn more about Outtakes – Seared Steak Salad, read related food calories, and a nutrition guide.
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ARAMARK at work – Grilled Chicken Nicoise Salad is an alternative to Bleecker St. – Hummus & Feta Ciabatta because it has 580 calories, similar to Bleecker St. – Hummus & Feta Ciabatta. The ARAMARK at work – Grilled Chicken Nicoise Salad has more iron than Bleecker St. – Hummus & Feta Ciabatta, and less calcium than Bleecker St. – Hummus & Feta Ciabatta. The ARAMARK at work – Grilled Chicken Nicoise Salad has more protein than Bleecker St. – Hummus & Feta Ciabatta. To learn more about ARAMARK at work – Grilled Chicken Nicoise Salad, read related food calories, and a nutrition guide.