Bleecker St. – Sun-Dried Tomato Flatbread is a Bleecker St. type of food with 1 each serving size that provides 245 calories. Bleecker St. – Sun-Dried Tomato Flatbread has 67% carbohydrate, and 18% fat, 14% protein in 100 gram of Bleecker St. – Sun-Dried Tomato Flatbread. Bleecker St. – Sun-Dried Tomato Flatbread nutrient values are 42 g carbohydrate, 9 g protein, and 5 g fat. Bleecker St. – Sun-Dried Tomato Flatbread has the vitamins A, and C within it. Bleecker St. – Sun-Dried Tomato Flatbread has 4 % vitamin A and 9 % vitamin C. Bleecker St. – Sun-Dried Tomato Flatbread has 436 mg sodium, 461 mg potassium, 2 mg cholesterol, and 0 g trans fat. Bleecker St. – Sun-Dried Tomato Flatbread has 1 g dietary fiber, and 6 g sugar. 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread provides 19 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Bleecker St. – Sun-Dried Tomato Flatbread provides 245g of 2,000 cal by leaving 1,755 cal.
Bleecker St. – Sun-Dried Tomato Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Sun-Dried Tomato Flatbread provides 5g fat for total of 67g. After 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread, 62g is needed for heart health. Bleecker St. – Sun-Dried Tomato Flatbread provides 436g for 2,300g by leaving 1,864g for daily sodium intake. Bleecker St. – Sun-Dried Tomato Flatbread causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Sun-Dried Tomato Flatbread is one of the possibilities. 42g is provided by Bleecker St. – Sun-Dried Tomato Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread leaves 208g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread provides 6g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread leaves 69g sugar for daily intake threshold of sugar. Bleecker St. – Sun-Dried Tomato Flatbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Sun-Dried Tomato Flatbread 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Sun-Dried Tomato Flatbread. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Sun-Dried Tomato Flatbread.
There are similar foods to the Bleecker St. – Sun-Dried Tomato Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Flatbread, Flatbread Sun Dried Tomato, Bleecker Street Chips, Sun Dried Tomato Flatbread, and Vanilla Cupcake.
The nutrients table of the Bleecker St. – Sun-Dried Tomato Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Sun-Dried Tomato Flatbread |
Nutrient values for Bleecker St. – Sun-Dried Tomato Flatbread |
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Serving size |
1 each |
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Calories |
245 |
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Carbs percentage |
67% |
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Fat percentage |
18% |
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Protein percentage |
14% |
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Carbs |
42 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
436 mg |
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Potassium |
461 mg |
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Cholesterol |
2 mg |
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Vitamin a |
4 % |
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Vitamin c |
9 % |
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Calcium |
5 % |
|
Iron |
19 % |
What are the alternative foods for Bleecker St. – Sun-Dried Tomato Flatbread?
The alternative foods for Bleecker St. – Sun-Dried Tomato Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Sun-Dried Tomato Flatbread are listed below.
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Outtakes – Feta & Spinach Flatbread is an alternative to Bleecker St. – Sun-Dried Tomato Flatbread because it has 245 calories, similar to Bleecker St. – Sun-Dried Tomato Flatbread. The Outtakes – Feta & Spinach Flatbread has less iron than Bleecker St. – Sun-Dried Tomato Flatbread, and more calcium than Bleecker St. – Sun-Dried Tomato Flatbread. The Outtakes – Feta & Spinach Flatbread has more protein than Bleecker St. – Sun-Dried Tomato Flatbread. To learn more about Outtakes – Feta & Spinach Flatbread, read related food calories, and a nutrition guide.