Blue Bell – Dessert Trio is a Blue Bell type of food with 0.5 Cup serving size that provides 210 calories. Blue Bell – Dessert Trio has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of Blue Bell – Dessert Trio. Blue Bell – Dessert Trio nutrient values are 25 g carbohydrate, 4 g protein, and 11 g fat. Blue Bell – Dessert Trio has the vitamins A, and C within it. Blue Bell – Dessert Trio has 6 % vitamin A and 0 % vitamin C. Blue Bell – Dessert Trio has 75 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Blue Bell – Dessert Trio has 1 g dietary fiber, and 21 g sugar. 1 serving of Blue Bell – Dessert Trio provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Blue Bell – Dessert Trio provides 210g of 2,000 cal by leaving 1,790 cal.
Blue Bell – Dessert Trio and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Dessert Trio provides 11g fat for total of 67g. After 1 serving of Blue Bell – Dessert Trio, 56g is needed for heart health. Blue Bell – Dessert Trio provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Blue Bell – Dessert Trio causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Dessert Trio is one of the possibilities. 25g is provided by Blue Bell – Dessert Trio for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Dessert Trio leaves 225g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Dessert Trio provides 21g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Dessert Trio leaves 54g sugar for daily intake threshold of sugar. Blue Bell – Dessert Trio provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Bell – Dessert Trio 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Dessert Trio. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Dessert Trio.
There are similar foods to the Blue Bell – Dessert Trio in terms of nutrition, daily intake amount, and calorie amount. These are Dessert Trio Ice Cream, Dessert Trio Ice Cream, Dessert, Desert Trio, and Dessert Trio.
The nutrients table of the Blue Bell – Dessert Trio with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Dessert Trio |
Nutrient values for Blue Bell – Dessert Trio |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
210 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
11 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to Blue Bell – Dessert Trio?
The similar foods to Blue Bell – Dessert Trio involve alike nutritional values from the same Blue Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Bell – Dessert Trio are listed below.
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Blue Bell – Rockslide Brownie is a similar nourishment to Blue Bell – Dessert Trio because both of the Blue Bell – Dessert Trio and Blue Bell – Rockslide Brownie are from Blue Bell. The Blue Bell – Dessert Trio has more calories than Blue Bell – Rockslide Brownie because Blue Bell – Dessert Trio has 210 calories, and it is 10 more calories than Blue Bell – Rockslide Brownie. The Blue Bell – Rockslide Brownie has less iron than Blue Bell – Dessert Trio, and similar calcium to Blue Bell – Dessert Trio. The Blue Bell – Rockslide Brownie has similar protein to Blue Bell – Dessert Trio. To learn more about Blue Bell – Rockslide Brownie, read related food calories, and a nutrition guide.
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Blue Bell – Red, White, and Blue Ice Cream is a similar nourishment to Blue Bell – Dessert Trio because both of the Blue Bell – Dessert Trio and Blue Bell – Red, White, and Blue Ice Cream are from Blue Bell. The Blue Bell – Dessert Trio has more calories than Blue Bell – Red, White, and Blue Ice Cream because Blue Bell – Dessert Trio has 210 calories, and it is 60 more calories than Blue Bell – Red, White, and Blue Ice Cream. The Blue Bell – Red, White, and Blue Ice Cream has less iron than Blue Bell – Dessert Trio, and similar calcium to Blue Bell – Dessert Trio. The Blue Bell – Red, White, and Blue Ice Cream has less protein than Blue Bell – Dessert Trio. To learn more about Blue Bell – Red, White, and Blue Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Moo-Llennium Crunch Ice Cream is a similar nourishment to Blue Bell – Dessert Trio because both of the Blue Bell – Dessert Trio and Blue Bell – Moo-Llennium Crunch Ice Cream are from Blue Bell. The Blue Bell – Dessert Trio has more calories than Blue Bell – Moo-Llennium Crunch Ice Cream because Blue Bell – Dessert Trio has 210 calories, and it is 40 more calories than Blue Bell – Moo-Llennium Crunch Ice Cream. The Blue Bell – Moo-Llennium Crunch Ice Cream has less iron than Blue Bell – Dessert Trio, and more calcium than Blue Bell – Dessert Trio. The Blue Bell – Moo-Llennium Crunch Ice Cream has similar protein to Blue Bell – Dessert Trio. To learn more about Blue Bell – Moo-Llennium Crunch Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Chip Cookie Dough Ice Cream is a similar nourishment to Blue Bell – Dessert Trio because both of the Blue Bell – Dessert Trio and Blue Bell – Chocolate Chip Cookie Dough Ice Cream are from Blue Bell. The Blue Bell – Dessert Trio has more calories than Blue Bell – Chocolate Chip Cookie Dough Ice Cream because Blue Bell – Dessert Trio has 210 calories, and it is 30 more calories than Blue Bell – Chocolate Chip Cookie Dough Ice Cream. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has less iron than Blue Bell – Dessert Trio, and similar calcium to Blue Bell – Dessert Trio. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has less protein than Blue Bell – Dessert Trio. To learn more about Blue Bell – Chocolate Chip Cookie Dough Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Happy Tracks is a similar nourishment to Blue Bell – Dessert Trio because both of the Blue Bell – Dessert Trio and Blue Bell – Happy Tracks are from Blue Bell. The Blue Bell – Dessert Trio has similar calories to Blue Bell – Happy Tracks because Blue Bell – Dessert Trio has 210 calories, and it is similar calories to Blue Bell – Happy Tracks. The Blue Bell – Happy Tracks has less iron than Blue Bell – Dessert Trio, and similar calcium to Blue Bell – Dessert Trio. The Blue Bell – Happy Tracks has similar protein to Blue Bell – Dessert Trio. To learn more about Blue Bell – Happy Tracks, read related food calories, and a nutrition guide.