Blue Bell – Happy Tracks is a Blue Bell type of food with 0.5 cup serving size that provides 210 calories. Blue Bell – Happy Tracks has 42% carbohydrate, and 51% fat, 8% protein in 100 gram of Blue Bell – Happy Tracks. Blue Bell – Happy Tracks nutrient values are 22 g carbohydrate, 4 g protein, and 12 g fat. Blue Bell – Happy Tracks has the vitamins A, and C within it. Blue Bell – Happy Tracks has 6 % vitamin A and 0 % vitamin C. Blue Bell – Happy Tracks has 55 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Happy Tracks has 1 g dietary fiber, and 20 g sugar. 1 serving of Blue Bell – Happy Tracks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Blue Bell – Happy Tracks provides 210g of 2,000 cal by leaving 1,790 cal.
Blue Bell – Happy Tracks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Happy Tracks provides 12g fat for total of 67g. After 1 serving of Blue Bell – Happy Tracks, 55g is needed for heart health. Blue Bell – Happy Tracks provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Blue Bell – Happy Tracks causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Happy Tracks is one of the possibilities. 22g is provided by Blue Bell – Happy Tracks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Happy Tracks leaves 228g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Happy Tracks provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Happy Tracks leaves 55g sugar for daily intake threshold of sugar. Blue Bell – Happy Tracks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Bell – Happy Tracks 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Happy Tracks. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Happy Tracks.
There are similar foods to the Blue Bell – Happy Tracks in terms of nutrition, daily intake amount, and calorie amount. These are Happy Tracks, Happy Tracks Ice Cream, Icecream, Happy Tracks, and Happy Tracks Ice Cream.
The nutrients table of the Blue Bell – Happy Tracks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Happy Tracks |
Nutrient values for Blue Bell – Happy Tracks |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
210 |
|
Carbs percentage |
42% |
|
Fat percentage |
51% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Blue Bell – Happy Tracks?
The alternative foods for Blue Bell – Happy Tracks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Happy Tracks are listed below.
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Mcalister’s – Potato Salad is an alternative to Blue Bell – Happy Tracks because it has 210 calories, similar to Blue Bell – Happy Tracks. The Mcalister’s – Potato Salad has less iron than Blue Bell – Happy Tracks, and less calcium than Blue Bell – Happy Tracks. The Mcalister’s – Potato Salad has less protein than Blue Bell – Happy Tracks. To learn more about Mcalister’s – Potato Salad, read related food calories, and a nutrition guide.
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Great Value – Macaroni is an alternative to Blue Bell – Happy Tracks because it has 210 calories, similar to Blue Bell – Happy Tracks. The Great Value – Macaroni has more iron than Blue Bell – Happy Tracks, and less calcium than Blue Bell – Happy Tracks. The Great Value – Macaroni has more protein than Blue Bell – Happy Tracks. To learn more about Great Value – Macaroni, read related food calories, and a nutrition guide.
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Sprout’s – Couscous Salad with Orange Dressing is an alternative to Blue Bell – Happy Tracks because it has 210 calories, similar to Blue Bell – Happy Tracks. The Sprout’s – Couscous Salad with Orange Dressing has more iron than Blue Bell – Happy Tracks, and less calcium than Blue Bell – Happy Tracks. The Sprout’s – Couscous Salad with Orange Dressing has similar protein to Blue Bell – Happy Tracks. To learn more about Sprout’s – Couscous Salad with Orange Dressing, read related food calories, and a nutrition guide.
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natural granola – Cereal is an alternative to Blue Bell – Happy Tracks because it has 210 calories, similar to Blue Bell – Happy Tracks. The natural granola – Cereal has more iron than Blue Bell – Happy Tracks, and less calcium than Blue Bell – Happy Tracks. The natural granola – Cereal has more protein than Blue Bell – Happy Tracks. To learn more about natural granola – Cereal, read related food calories, and a nutrition guide.
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Engine 2 – Cereal is an alternative to Blue Bell – Happy Tracks because it has 210 calories, similar to Blue Bell – Happy Tracks. The Engine 2 – Cereal has more iron than Blue Bell – Happy Tracks, and less calcium than Blue Bell – Happy Tracks. The Engine 2 – Cereal has more protein than Blue Bell – Happy Tracks. To learn more about Engine 2 – Cereal, read related food calories, and a nutrition guide.