Blue Bell – Mint Cookies and Cream is a Blue Bell type of food with 76 g serving size that provides 190 calories. Blue Bell – Mint Cookies and Cream has 45% carbohydrate, and 46% fat, 8% protein in 100 gram of Blue Bell – Mint Cookies and Cream. Blue Bell – Mint Cookies and Cream nutrient values are 22 g carbohydrate, 4 g protein, and 10 g fat. Blue Bell – Mint Cookies and Cream has the vitamins A, and C within it. Blue Bell – Mint Cookies and Cream has 6 % vitamin A and 0 % vitamin C. Blue Bell – Mint Cookies and Cream has 75 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Mint Cookies and Cream has 0 g dietary fiber, and 19 g sugar. 1 serving of Blue Bell – Mint Cookies and Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Blue Bell – Mint Cookies and Cream provides 190g of 2,000 cal by leaving 1,810 cal.
Blue Bell – Mint Cookies and Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Mint Cookies and Cream provides 10g fat for total of 67g. After 1 serving of Blue Bell – Mint Cookies and Cream, 57g is needed for heart health. Blue Bell – Mint Cookies and Cream provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Blue Bell – Mint Cookies and Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Mint Cookies and Cream is one of the possibilities. 22g is provided by Blue Bell – Mint Cookies and Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Mint Cookies and Cream leaves 228g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Mint Cookies and Cream provides 19g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Mint Cookies and Cream leaves 56g sugar for daily intake threshold of sugar. Blue Bell – Mint Cookies and Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Mint Cookies and Cream 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Mint Cookies and Cream. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Mint Cookies and Cream.
There are similar foods to the Blue Bell – Mint Cookies and Cream in terms of nutrition, daily intake amount, and calorie amount. These are Mint Cookies ‘n Cream Ice Cream, Cookies & Cream, Cookies and Cream, Cookies and Cream, and Cookies N Cream.
The nutrients table of the Blue Bell – Mint Cookies and Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Mint Cookies and Cream |
Nutrient values for Blue Bell – Mint Cookies and Cream |
|---|---|
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Serving size |
76 g |
|
Calories |
190 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Blue Bell – Mint Cookies and Cream?
The similar foods to Blue Bell – Mint Cookies and Cream involve alike nutritional values from the same Blue Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Blue Bell – Mint Cookies and Cream are listed below.
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Blue Bell – Rockslide Brownie is a similar nourishment to Blue Bell – Mint Cookies and Cream because both of the Blue Bell – Mint Cookies and Cream and Blue Bell – Rockslide Brownie are from Blue Bell. The Blue Bell – Mint Cookies and Cream has less calories than Blue Bell – Rockslide Brownie because Blue Bell – Mint Cookies and Cream has 190 calories, and it is 10 less calories than Blue Bell – Rockslide Brownie. The Blue Bell – Rockslide Brownie has similar iron to Blue Bell – Mint Cookies and Cream, and similar calcium to Blue Bell – Mint Cookies and Cream. The Blue Bell – Rockslide Brownie has similar protein to Blue Bell – Mint Cookies and Cream. To learn more about Blue Bell – Rockslide Brownie, read related food calories, and a nutrition guide.
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Blue Bell – Red, White, and Blue Ice Cream is a similar nourishment to Blue Bell – Mint Cookies and Cream because both of the Blue Bell – Mint Cookies and Cream and Blue Bell – Red, White, and Blue Ice Cream are from Blue Bell. The Blue Bell – Mint Cookies and Cream has more calories than Blue Bell – Red, White, and Blue Ice Cream because Blue Bell – Mint Cookies and Cream has 190 calories, and it is 40 more calories than Blue Bell – Red, White, and Blue Ice Cream. The Blue Bell – Red, White, and Blue Ice Cream has less iron than Blue Bell – Mint Cookies and Cream, and similar calcium to Blue Bell – Mint Cookies and Cream. The Blue Bell – Red, White, and Blue Ice Cream has less protein than Blue Bell – Mint Cookies and Cream. To learn more about Blue Bell – Red, White, and Blue Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Moo-Llennium Crunch Ice Cream is a similar nourishment to Blue Bell – Mint Cookies and Cream because both of the Blue Bell – Mint Cookies and Cream and Blue Bell – Moo-Llennium Crunch Ice Cream are from Blue Bell. The Blue Bell – Mint Cookies and Cream has more calories than Blue Bell – Moo-Llennium Crunch Ice Cream because Blue Bell – Mint Cookies and Cream has 190 calories, and it is 20 more calories than Blue Bell – Moo-Llennium Crunch Ice Cream. The Blue Bell – Moo-Llennium Crunch Ice Cream has less iron than Blue Bell – Mint Cookies and Cream, and more calcium than Blue Bell – Mint Cookies and Cream. The Blue Bell – Moo-Llennium Crunch Ice Cream has similar protein to Blue Bell – Mint Cookies and Cream. To learn more about Blue Bell – Moo-Llennium Crunch Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Chocolate Chip Cookie Dough Ice Cream is a similar nourishment to Blue Bell – Mint Cookies and Cream because both of the Blue Bell – Mint Cookies and Cream and Blue Bell – Chocolate Chip Cookie Dough Ice Cream are from Blue Bell. The Blue Bell – Mint Cookies and Cream has more calories than Blue Bell – Chocolate Chip Cookie Dough Ice Cream because Blue Bell – Mint Cookies and Cream has 190 calories, and it is 10 more calories than Blue Bell – Chocolate Chip Cookie Dough Ice Cream. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has similar iron to Blue Bell – Mint Cookies and Cream, and similar calcium to Blue Bell – Mint Cookies and Cream. The Blue Bell – Chocolate Chip Cookie Dough Ice Cream has less protein than Blue Bell – Mint Cookies and Cream. To learn more about Blue Bell – Chocolate Chip Cookie Dough Ice Cream, read related food calories, and a nutrition guide.
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Blue Bell – Happy Tracks is a similar nourishment to Blue Bell – Mint Cookies and Cream because both of the Blue Bell – Mint Cookies and Cream and Blue Bell – Happy Tracks are from Blue Bell. The Blue Bell – Mint Cookies and Cream has less calories than Blue Bell – Happy Tracks because Blue Bell – Mint Cookies and Cream has 190 calories, and it is 20 less calories than Blue Bell – Happy Tracks. The Blue Bell – Happy Tracks has similar iron to Blue Bell – Mint Cookies and Cream, and similar calcium to Blue Bell – Mint Cookies and Cream. The Blue Bell – Happy Tracks has similar protein to Blue Bell – Mint Cookies and Cream. To learn more about Blue Bell – Happy Tracks, read related food calories, and a nutrition guide.