Blue Bell – Red Velvet Ice Cream is a Blue Bell type of food with 0.5 Cup serving size that provides 200 calories. Blue Bell – Red Velvet Ice Cream has 46% carbohydrate, and 45% fat, 8% protein in 100 gram of Blue Bell – Red Velvet Ice Cream. Blue Bell – Red Velvet Ice Cream nutrient values are 23 g carbohydrate, 4 g protein, and 10 g fat. Blue Bell – Red Velvet Ice Cream has the vitamins A, and C within it. Blue Bell – Red Velvet Ice Cream has 6 % vitamin A and 0 % vitamin C. Blue Bell – Red Velvet Ice Cream has 70 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Red Velvet Ice Cream has 0 g dietary fiber, and 20 g sugar. 1 serving of Blue Bell – Red Velvet Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Blue Bell – Red Velvet Ice Cream provides 200g of 2,000 cal by leaving 1,800 cal.
Blue Bell – Red Velvet Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Red Velvet Ice Cream provides 10g fat for total of 67g. After 1 serving of Blue Bell – Red Velvet Ice Cream, 57g is needed for heart health. Blue Bell – Red Velvet Ice Cream provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Blue Bell – Red Velvet Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Red Velvet Ice Cream is one of the possibilities. 23g is provided by Blue Bell – Red Velvet Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Red Velvet Ice Cream leaves 227g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Red Velvet Ice Cream provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Red Velvet Ice Cream leaves 55g sugar for daily intake threshold of sugar. Blue Bell – Red Velvet Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Red Velvet Ice Cream 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Red Velvet Ice Cream. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Red Velvet Ice Cream.
There are similar foods to the Blue Bell – Red Velvet Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Red Velvet Cake Ice Cream, Red Velvet Cake Ice Cream, Red Velvet Cake Ice Cream, Red Velvet Cake Ice Cream, and Ice Cream.
The nutrients table of the Blue Bell – Red Velvet Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell – Red Velvet Ice Cream |
Nutrient values for Blue Bell – Red Velvet Ice Cream |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
200 |
|
Carbs percentage |
46% |
|
Fat percentage |
45% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Blue Bell – Red Velvet Ice Cream?
The alternative foods for Blue Bell – Red Velvet Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Red Velvet Ice Cream are listed below.
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Michigan Dining – Chicken Wild Rice Salad with Mixed Greens is an alternative to Blue Bell – Red Velvet Ice Cream because it has 200 calories, similar to Blue Bell – Red Velvet Ice Cream. The Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has more iron than Blue Bell – Red Velvet Ice Cream, and less calcium than Blue Bell – Red Velvet Ice Cream. The Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has less protein than Blue Bell – Red Velvet Ice Cream. To learn more about Michigan Dining – Chicken Wild Rice Salad with Mixed Greens, read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Green Rice is an alternative to Blue Bell – Red Velvet Ice Cream because it has 200 calories, similar to Blue Bell – Red Velvet Ice Cream. The A’viands Fit Choices 4 Life – Green Rice has more iron than Blue Bell – Red Velvet Ice Cream, and less calcium than Blue Bell – Red Velvet Ice Cream. The A’viands Fit Choices 4 Life – Green Rice has less protein than Blue Bell – Red Velvet Ice Cream. To learn more about A’viands Fit Choices 4 Life – Green Rice, read related food calories, and a nutrition guide.
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Aladdin Food – Millet is an alternative to Blue Bell – Red Velvet Ice Cream because it has 200 calories, similar to Blue Bell – Red Velvet Ice Cream. The Aladdin Food – Millet has more iron than Blue Bell – Red Velvet Ice Cream, and less calcium than Blue Bell – Red Velvet Ice Cream. The Aladdin Food – Millet has more protein than Blue Bell – Red Velvet Ice Cream. To learn more about Aladdin Food – Millet, read related food calories, and a nutrition guide.