Michigan Dining – Chicken Wild Rice Salad with Mixed Greens is a Michigan Dining type of food with 0.5 Cup serving size that provides 200 calories. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has 16% carbohydrate, and 78% fat, 5% protein in 100 gram of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens nutrient values are 9 g carbohydrate, 3 g protein, and 19 g fat. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has the vitamins A, and C within it. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has 44 % vitamin A and 9 % vitamin C. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has 147 mg sodium, 86 mg potassium, 5 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens has 0 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides 200g of 2,000 cal by leaving 1,800 cal.
Michigan Dining – Chicken Wild Rice Salad with Mixed Greens and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides 19g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens, 48g is needed for heart health. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides 147g for 2,300g by leaving 2,153g for daily sodium intake. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Wild Rice Salad with Mixed Greens is one of the possibilities. 9g is provided by Michigan Dining – Chicken Wild Rice Salad with Mixed Greens for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Wild Rice Salad with Mixed Greens provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Wild Rice Salad with Mixed Greens.
There are similar foods to the Michigan Dining – Chicken Wild Rice Salad with Mixed Greens in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Greens Salad, Wild Greens with Apples, Wild Rice Pancakes, Mandarin Greens Salad, and Wild Rice Blend.
The nutrients table of the Michigan Dining – Chicken Wild Rice Salad with Mixed Greens with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Chicken Wild Rice Salad with Mixed Greens |
Nutrient values for Michigan Dining – Chicken Wild Rice Salad with Mixed Greens |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
200 |
|
Carbs percentage |
16% |
|
Fat percentage |
78% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
19 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
147 mg |
|
Potassium |
86 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
44 % |
|
Vitamin c |
9 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Chicken Wild Rice Salad with Mixed Greens?
The alternative foods for Michigan Dining – Chicken Wild Rice Salad with Mixed Greens involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens are listed below.
-
A’viands Fit Choices 4 Life – Green Rice is an alternative to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens because it has 200 calories, similar to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The A’viands Fit Choices 4 Life – Green Rice has more iron than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens, and more calcium than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The A’viands Fit Choices 4 Life – Green Rice has similar protein to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. To learn more about A’viands Fit Choices 4 Life – Green Rice, read related food calories, and a nutrition guide.
-
Blue Bell – Red Velvet Ice Cream is an alternative to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens because it has 200 calories, similar to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The Blue Bell – Red Velvet Ice Cream has less iron than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens, and more calcium than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The Blue Bell – Red Velvet Ice Cream has more protein than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. To learn more about Blue Bell – Red Velvet Ice Cream, read related food calories, and a nutrition guide.
-
Aladdin Food – Millet is an alternative to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens because it has 200 calories, similar to Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The Aladdin Food – Millet has more iron than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens, and less calcium than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. The Aladdin Food – Millet has more protein than Michigan Dining – Chicken Wild Rice Salad with Mixed Greens. To learn more about Aladdin Food – Millet, read related food calories, and a nutrition guide.