Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream is a Blue Bell Spiced Pumpkin Pecan Ice Cream type of food with 0.5 cup serving size that provides 190 calories. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream nutrient values are 25 g carbohydrate, 3 g protein, and 8 g fat. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has the vitamins A, and C within it. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has 25 % vitamin A and 0 % vitamin C. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has 90 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream has 0 g dietary fiber, and 20 g sugar. 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides 190g of 2,000 cal by leaving 1,810 cal.
Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides 8g fat for total of 67g. After 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, 59g is needed for heart health. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream is one of the possibilities. 25g is provided by Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream leaves 225g carbohydrates for low-carb dieting. 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream leaves 55g sugar for daily intake threshold of sugar. Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream.
There are similar foods to the Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream, Spiced Pumpkin Pecan, Spicy Pumpkin Pecan Ice Cream, Spiced Pumpkin Pecan Ice Cream (corrected 091220), and Butter Pecan.
The nutrients table of the Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream |
Nutrient values for Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream |
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Serving size |
0.5 cup |
|
Calories |
190 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
0 g |
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Sugar |
20 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream?
The alternative foods for Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream are listed below.
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Dreamfield’s – Penne is an alternative to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream because it has 190 calories, similar to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Dreamfield’s – Penne has more iron than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, and less calcium than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Dreamfield’s – Penne has more protein than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. To learn more about Dreamfield’s – Penne, read related food calories, and a nutrition guide.
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Schwan’s – Au Gratin Potatoes is an alternative to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream because it has 190 calories, similar to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Schwan’s – Au Gratin Potatoes has less iron than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, and more calcium than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Schwan’s – Au Gratin Potatoes has more protein than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. To learn more about Schwan’s – Au Gratin Potatoes, read related food calories, and a nutrition guide.
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Sprouts – Rolled Oats is an alternative to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream because it has 190 calories, similar to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Sprouts – Rolled Oats has more iron than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, and less calcium than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Sprouts – Rolled Oats has more protein than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. To learn more about Sprouts – Rolled Oats, read related food calories, and a nutrition guide.
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Beef Tips and Gravy – Hormel is an alternative to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream because it has 190 calories, similar to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Beef Tips and Gravy – Hormel has more iron than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, and less calcium than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Beef Tips and Gravy – Hormel has more protein than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. To learn more about Beef Tips and Gravy – Hormel, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Nourish is an alternative to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream because it has 190 calories, similar to Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Kellogg’s – Special K Nourish has more iron than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream, and more calcium than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. The Kellogg’s – Special K Nourish has more protein than Blue Bell Spiced Pumpkin Pecan Ice Cream – Ice Cream. To learn more about Kellogg’s – Special K Nourish, read related food calories, and a nutrition guide.