Blue Diamond – Almond Breeze – Chocolate is a Blue Diamond type of food with 1 cup serving size that provides 120 calories. Blue Diamond – Almond Breeze – Chocolate has 74% carbohydrate, and 23% fat, 3% protein in 100 gram of Blue Diamond – Almond Breeze – Chocolate. Blue Diamond – Almond Breeze – Chocolate nutrient values are 22 g carbohydrate, 1 g protein, and 3 g fat. Blue Diamond – Almond Breeze – Chocolate has the vitamins A, and C within it. Blue Diamond – Almond Breeze – Chocolate has 10 % vitamin A and 0 % vitamin C. Blue Diamond – Almond Breeze – Chocolate has 150 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Diamond – Almond Breeze – Chocolate has 1 g dietary fiber, and 20 g sugar. 1 serving of Blue Diamond – Almond Breeze – Chocolate provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Diamond – Almond Breeze – Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Blue Diamond – Almond Breeze – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Diamond – Almond Breeze – Chocolate provides 3g fat for total of 67g. After 1 serving of Blue Diamond – Almond Breeze – Chocolate, 64g is needed for heart health. Blue Diamond – Almond Breeze – Chocolate provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Blue Diamond – Almond Breeze – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Diamond – Almond Breeze – Chocolate is one of the possibilities. 22g is provided by Blue Diamond – Almond Breeze – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Diamond – Almond Breeze – Chocolate leaves 228g carbohydrates for low-carb dieting. 1 serving of Blue Diamond – Almond Breeze – Chocolate provides 20g sugar for daily 75g sugar intake. 1 serving of Blue Diamond – Almond Breeze – Chocolate leaves 55g sugar for daily intake threshold of sugar. Blue Diamond – Almond Breeze – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Blue Diamond – Almond Breeze – Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Diamond – Almond Breeze – Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Diamond – Almond Breeze – Chocolate.
There are similar foods to the Blue Diamond – Almond Breeze – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are chocolate, Almond Breeze, Almond Breeze Chocolate, Chocolate Almond Milk, and Almond Breeze.
The nutrients table of the Blue Diamond – Almond Breeze – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Diamond – Almond Breeze – Chocolate |
Nutrient values for Blue Diamond – Almond Breeze – Chocolate |
|---|---|
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Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
74% |
|
Fat percentage |
23% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
6 % |
What are the alternative foods for Blue Diamond – Almond Breeze – Chocolate?
The alternative foods for Blue Diamond – Almond Breeze – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Diamond – Almond Breeze – Chocolate are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Blue Diamond – Almond Breeze – Chocolate because it has 120 calories, similar to Blue Diamond – Almond Breeze – Chocolate. The Silk – Purealmond Dark Chocolate has more iron than Blue Diamond – Almond Breeze – Chocolate, and similar calcium to Blue Diamond – Almond Breeze – Chocolate. The Silk – Purealmond Dark Chocolate has more protein than Blue Diamond – Almond Breeze – Chocolate. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Blue Diamond – Almond Breeze – Chocolate because it has 120 calories, similar to Blue Diamond – Almond Breeze – Chocolate. The County Market – 2% Milk has less iron than Blue Diamond – Almond Breeze – Chocolate, and less calcium than Blue Diamond – Almond Breeze – Chocolate. The County Market – 2% Milk has more protein than Blue Diamond – Almond Breeze – Chocolate. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Blue Diamond – Almond Breeze – Chocolate because it has 120 calories, similar to Blue Diamond – Almond Breeze – Chocolate. The Dole – Pina Colada has less iron than Blue Diamond – Almond Breeze – Chocolate, and less calcium than Blue Diamond – Almond Breeze – Chocolate. The Dole – Pina Colada has similar protein to Blue Diamond – Almond Breeze – Chocolate. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Blue Diamond – Almond Breeze – Chocolate because it has 120 calories, similar to Blue Diamond – Almond Breeze – Chocolate. The Campbell’s – Savory Pot Roast has less iron than Blue Diamond – Almond Breeze – Chocolate, and less calcium than Blue Diamond – Almond Breeze – Chocolate. The Campbell’s – Savory Pot Roast has more protein than Blue Diamond – Almond Breeze – Chocolate. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Blue Diamond – Almond Breeze – Chocolate because it has 120 calories, similar to Blue Diamond – Almond Breeze – Chocolate. The naturally select – Tropical Trail Mix has less iron than Blue Diamond – Almond Breeze – Chocolate, and less calcium than Blue Diamond – Almond Breeze – Chocolate. The naturally select – Tropical Trail Mix has less protein than Blue Diamond – Almond Breeze – Chocolate. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.