Blue Ribbon – Blue Ribbon is a Blue Ribbon type of food with 1 bar serving size that provides 99 calories. Blue Ribbon – Blue Ribbon has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Blue Ribbon – Blue Ribbon. Blue Ribbon – Blue Ribbon nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Blue Ribbon – Blue Ribbon has the vitamins A, and C within it. Blue Ribbon – Blue Ribbon has 0 % vitamin A and 0 % vitamin C. Blue Ribbon – Blue Ribbon has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue Ribbon – Blue Ribbon has 0 g dietary fiber, and 0 g sugar. 1 serving of Blue Ribbon – Blue Ribbon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Ribbon – Blue Ribbon provides 99g of 2,000 cal by leaving 1,901 cal.
Blue Ribbon – Blue Ribbon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Ribbon – Blue Ribbon provides 4g fat for total of 67g. After 1 serving of Blue Ribbon – Blue Ribbon, 63g is needed for heart health. Blue Ribbon – Blue Ribbon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue Ribbon – Blue Ribbon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue Ribbon – Blue Ribbon is one of the possibilities. 12g is provided by Blue Ribbon – Blue Ribbon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Ribbon – Blue Ribbon leaves 238g carbohydrates for low-carb dieting. 1 serving of Blue Ribbon – Blue Ribbon provides –g sugar for daily 75g sugar intake. 1 serving of Blue Ribbon – Blue Ribbon leaves 75g sugar for daily intake threshold of sugar. Blue Ribbon – Blue Ribbon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Ribbon – Blue Ribbon 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Ribbon – Blue Ribbon. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Ribbon – Blue Ribbon.
There are similar foods to the Blue Ribbon – Blue Ribbon in terms of nutrition, daily intake amount, and calorie amount. These are Spanakopita (Blue Ribbon, Frozen), Okra (Blue Ribbon, Frozen), Squash (Blue Ribbon, Frozen), Cauliflower (Blue Ribbon, Frozen), and Red, White & Blue Ribbon.
The nutrients table of the Blue Ribbon – Blue Ribbon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Ribbon – Blue Ribbon |
Nutrient values for Blue Ribbon – Blue Ribbon |
|---|---|
|
Serving size |
1 bar |
|
Calories |
99 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Blue Ribbon – Blue Ribbon?
The alternative foods for Blue Ribbon – Blue Ribbon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Ribbon – Blue Ribbon are listed below.
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Belmont – Chocolate Wafer Bar is an alternative to Blue Ribbon – Blue Ribbon because it has 99 calories, similar to Blue Ribbon – Blue Ribbon. The Belmont – Chocolate Wafer Bar has similar iron to Blue Ribbon – Blue Ribbon, and similar calcium to Blue Ribbon – Blue Ribbon. The Belmont – Chocolate Wafer Bar has similar protein to Blue Ribbon – Blue Ribbon. To learn more about Belmont – Chocolate Wafer Bar, read related food calories, and a nutrition guide.
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Blue riband – Biscuit is an alternative to Blue Ribbon – Blue Ribbon because it has 99 calories, similar to Blue Ribbon – Blue Ribbon. The Blue riband – Biscuit has similar iron to Blue Ribbon – Blue Ribbon, and similar calcium to Blue Ribbon – Blue Ribbon. The Blue riband – Biscuit has similar protein to Blue Ribbon – Blue Ribbon. To learn more about Blue riband – Biscuit, read related food calories, and a nutrition guide.
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Nestle – Aero Biscuit is an alternative to Blue Ribbon – Blue Ribbon because it has 99 calories, similar to Blue Ribbon – Blue Ribbon. The Nestle – Aero Biscuit has similar iron to Blue Ribbon – Blue Ribbon, and similar calcium to Blue Ribbon – Blue Ribbon. The Nestle – Aero Biscuit has similar protein to Blue Ribbon – Blue Ribbon. To learn more about Nestle – Aero Biscuit, read related food calories, and a nutrition guide.
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Areo – Biscuit is an alternative to Blue Ribbon – Blue Ribbon because it has 99 calories, similar to Blue Ribbon – Blue Ribbon. The Areo – Biscuit has similar iron to Blue Ribbon – Blue Ribbon, and similar calcium to Blue Ribbon – Blue Ribbon. The Areo – Biscuit has less protein than Blue Ribbon – Blue Ribbon. To learn more about Areo – Biscuit, read related food calories, and a nutrition guide.
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Breakaway – Biscuit is an alternative to Blue Ribbon – Blue Ribbon because it has 99 calories, similar to Blue Ribbon – Blue Ribbon. The Breakaway – Biscuit has similar iron to Blue Ribbon – Blue Ribbon, and similar calcium to Blue Ribbon – Blue Ribbon. The Breakaway – Biscuit has similar protein to Blue Ribbon – Blue Ribbon. To learn more about Breakaway – Biscuit, read related food calories, and a nutrition guide.