BN – Chocolate Biscuit is a BN type of food with 1 piece serving size that provides 86 calories. BN – Chocolate Biscuit has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of BN – Chocolate Biscuit. BN – Chocolate Biscuit nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. BN – Chocolate Biscuit has the vitamins A, and C within it. BN – Chocolate Biscuit has 0 % vitamin A and 0 % vitamin C. BN – Chocolate Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. BN – Chocolate Biscuit has 0 g dietary fiber, and 6 g sugar. 1 serving of BN – Chocolate Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. BN – Chocolate Biscuit provides 86g of 2,000 cal by leaving 1,914 cal.
BN – Chocolate Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BN – Chocolate Biscuit provides 3g fat for total of 67g. After 1 serving of BN – Chocolate Biscuit, 64g is needed for heart health. BN – Chocolate Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. BN – Chocolate Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with BN – Chocolate Biscuit is one of the possibilities. 12g is provided by BN – Chocolate Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BN – Chocolate Biscuit leaves 238g carbohydrates for low-carb dieting. 1 serving of BN – Chocolate Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of BN – Chocolate Biscuit leaves 69g sugar for daily intake threshold of sugar. BN – Chocolate Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BN – Chocolate Biscuit 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BN – Chocolate Biscuit. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of BN – Chocolate Biscuit.
There are similar foods to the BN – Chocolate Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit BN, Biscuit, Biscuit, Raspberry Biscuit, and Pocket – Chocolate Flavour.
The nutrients table of the BN – Chocolate Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BN – Chocolate Biscuit |
Nutrient values for BN – Chocolate Biscuit |
|---|---|
|
Serving size |
1 piece |
|
Calories |
86 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for BN – Chocolate Biscuit?
The alternative foods for BN – Chocolate Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BN – Chocolate Biscuit are listed below.
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Jillian Michaels – Fudge Brownies is an alternative to BN – Chocolate Biscuit because it has 86 calories, similar to BN – Chocolate Biscuit. The Jillian Michaels – Fudge Brownies has similar iron to BN – Chocolate Biscuit, and similar calcium to BN – Chocolate Biscuit. The Jillian Michaels – Fudge Brownies has similar protein to BN – Chocolate Biscuit. To learn more about Jillian Michaels – Fudge Brownies, read related food calories, and a nutrition guide.