Jillian Michaels – Fudge Brownies is a Jillian Michaels type of food with 1 piece serving size that provides 86 calories. Jillian Michaels – Fudge Brownies has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Jillian Michaels – Fudge Brownies. Jillian Michaels – Fudge Brownies nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Jillian Michaels – Fudge Brownies has the vitamins A, and C within it. Jillian Michaels – Fudge Brownies has 0 % vitamin A and 0 % vitamin C. Jillian Michaels – Fudge Brownies has 63 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jillian Michaels – Fudge Brownies has 0 g dietary fiber, and 0 g sugar. 1 serving of Jillian Michaels – Fudge Brownies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jillian Michaels – Fudge Brownies provides 86g of 2,000 cal by leaving 1,914 cal.
Jillian Michaels – Fudge Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jillian Michaels – Fudge Brownies provides 2g fat for total of 67g. After 1 serving of Jillian Michaels – Fudge Brownies, 65g is needed for heart health. Jillian Michaels – Fudge Brownies provides 63g for 2,300g by leaving 2,237g for daily sodium intake. Jillian Michaels – Fudge Brownies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jillian Michaels – Fudge Brownies is one of the possibilities. 16g is provided by Jillian Michaels – Fudge Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jillian Michaels – Fudge Brownies leaves 234g carbohydrates for low-carb dieting. 1 serving of Jillian Michaels – Fudge Brownies provides –g sugar for daily 75g sugar intake. 1 serving of Jillian Michaels – Fudge Brownies leaves 75g sugar for daily intake threshold of sugar. Jillian Michaels – Fudge Brownies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jillian Michaels – Fudge Brownies 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jillian Michaels – Fudge Brownies. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Jillian Michaels – Fudge Brownies.
There are similar foods to the Jillian Michaels – Fudge Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Low Calorie Fudge Brownies, Jillian Michaels’ Ultimate Healthy Brownie, Chocolate Fudge Brownies, Hummus, and Protein.
The nutrients table of the Jillian Michaels – Fudge Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jillian Michaels – Fudge Brownies |
Nutrient values for Jillian Michaels – Fudge Brownies |
|---|---|
|
Serving size |
1 piece |
|
Calories |
86 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
63 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jillian Michaels – Fudge Brownies?
The alternative foods for Jillian Michaels – Fudge Brownies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jillian Michaels – Fudge Brownies are listed below.
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BN – Chocolate Biscuit is an alternative to Jillian Michaels – Fudge Brownies because it has 86 calories, similar to Jillian Michaels – Fudge Brownies. The BN – Chocolate Biscuit has similar iron to Jillian Michaels – Fudge Brownies, and similar calcium to Jillian Michaels – Fudge Brownies. The BN – Chocolate Biscuit has similar protein to Jillian Michaels – Fudge Brownies. To learn more about BN – Chocolate Biscuit, read related food calories, and a nutrition guide.