Bob Evans – Farm Favorite Grilled Chicken Sandwich is a Bob Evans type of food with 1 sandwich serving size that provides 521 calories. Bob Evans – Farm Favorite Grilled Chicken Sandwich has 37% carbohydrate, and 29% fat, 34% protein in 100 gram of Bob Evans – Farm Favorite Grilled Chicken Sandwich. Bob Evans – Farm Favorite Grilled Chicken Sandwich nutrient values are 48 g carbohydrate, 45 g protein, and 17 g fat. Bob Evans – Farm Favorite Grilled Chicken Sandwich has the vitamins A, and C within it. Bob Evans – Farm Favorite Grilled Chicken Sandwich has 44 % vitamin A and 13 % vitamin C. Bob Evans – Farm Favorite Grilled Chicken Sandwich has 1387 mg sodium, 0 mg potassium, 97 mg cholesterol, and 0 g trans fat. Bob Evans – Farm Favorite Grilled Chicken Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 521g of 2,000 cal by leaving 1,479 cal.
Bob Evans – Farm Favorite Grilled Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 17g fat for total of 67g. After 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich, 50g is needed for heart health. Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 1,387g for 2,300g by leaving 913g for daily sodium intake. Bob Evans – Farm Favorite Grilled Chicken Sandwich causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Farm Favorite Grilled Chicken Sandwich is one of the possibilities. 48g is provided by Bob Evans – Farm Favorite Grilled Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich leaves 73g sugar for daily intake threshold of sugar. Bob Evans – Farm Favorite Grilled Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bob Evans – Farm Favorite Grilled Chicken Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Farm Favorite Grilled Chicken Sandwich. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Farm Favorite Grilled Chicken Sandwich.
There are similar foods to the Bob Evans – Farm Favorite Grilled Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Farm Favorite Grilled Chicken Sandwich, Farm Favorite Grilled Chicken Sandwich, Farm Favorite Grilled Chicken Sandwhich, Farm Favorite Chicken & Portabella Sandwich, and Farm Favorite Fried Chicken Sandwich.
The nutrients table of the Bob Evans – Farm Favorite Grilled Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Farm Favorite Grilled Chicken Sandwich |
Nutrient values for Bob Evans – Farm Favorite Grilled Chicken Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
521 |
|
Carbs percentage |
37% |
|
Fat percentage |
29% |
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Protein percentage |
34% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
17 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
45 g |
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Sodium |
1387 mg |
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Potassium |
0 mg |
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Cholesterol |
97 mg |
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Vitamin a |
44 % |
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Vitamin c |
13 % |
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Calcium |
29 % |
|
Iron |
24 % |
What are the alternative foods for Bob Evans – Farm Favorite Grilled Chicken Sandwich?
The alternative foods for Bob Evans – Farm Favorite Grilled Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob Evans – Farm Favorite Grilled Chicken Sandwich are listed below.
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Outtakes – Picante Roast Beef Sandwich is an alternative to Bob Evans – Farm Favorite Grilled Chicken Sandwich because it has 521 calories, similar to Bob Evans – Farm Favorite Grilled Chicken Sandwich. The Outtakes – Picante Roast Beef Sandwich has more iron than Bob Evans – Farm Favorite Grilled Chicken Sandwich, and less calcium than Bob Evans – Farm Favorite Grilled Chicken Sandwich. The Outtakes – Picante Roast Beef Sandwich has less protein than Bob Evans – Farm Favorite Grilled Chicken Sandwich. To learn more about Outtakes – Picante Roast Beef Sandwich, read related food calories, and a nutrition guide.