Body Fortress – Strawberry Whey Protein is a Body Fortress type of food with 1 Scoop serving size that provides 140 calories. Body Fortress – Strawberry Whey Protein has 21% carbohydrate, and 12% fat, 68% protein in 100 gram of Body Fortress – Strawberry Whey Protein. Body Fortress – Strawberry Whey Protein nutrient values are 8 g carbohydrate, 26 g protein, and 2 g fat. Body Fortress – Strawberry Whey Protein has the vitamins A, and C within it. Body Fortress – Strawberry Whey Protein has 0 % vitamin A and 0 % vitamin C. Body Fortress – Strawberry Whey Protein has 70 mg sodium, 130 mg potassium, 65 mg cholesterol, and 0 g trans fat. Body Fortress – Strawberry Whey Protein has 0 g dietary fiber, and 2 g sugar. 1 serving of Body Fortress – Strawberry Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Body Fortress – Strawberry Whey Protein provides 140g of 2,000 cal by leaving 1,860 cal.
Body Fortress – Strawberry Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Fortress – Strawberry Whey Protein provides 2g fat for total of 67g. After 1 serving of Body Fortress – Strawberry Whey Protein, 65g is needed for heart health. Body Fortress – Strawberry Whey Protein provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Body Fortress – Strawberry Whey Protein causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Body Fortress – Strawberry Whey Protein is one of the possibilities. 8g is provided by Body Fortress – Strawberry Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Fortress – Strawberry Whey Protein leaves 242g carbohydrates for low-carb dieting. 1 serving of Body Fortress – Strawberry Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Body Fortress – Strawberry Whey Protein leaves 73g sugar for daily intake threshold of sugar. Body Fortress – Strawberry Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Body Fortress – Strawberry Whey Protein 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Fortress – Strawberry Whey Protein. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Body Fortress – Strawberry Whey Protein.
There are similar foods to the Body Fortress – Strawberry Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Strawberry Whey Protein, Whey Protein Strawberry, Whey, Strawberry, and Protein Shake Body Fortress Strawberry.
The nutrients table of the Body Fortress – Strawberry Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Body Fortress – Strawberry Whey Protein |
Nutrient values for Body Fortress – Strawberry Whey Protein |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
140 |
|
Carbs percentage |
21% |
|
Fat percentage |
12% |
|
Protein percentage |
68% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
70 mg |
|
Potassium |
130 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Body Fortress – Strawberry Whey Protein?
The alternative foods for Body Fortress – Strawberry Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Fortress – Strawberry Whey Protein are listed below.
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on – Hydro Whey Protein Shake is an alternative to Body Fortress – Strawberry Whey Protein because it has 140 calories, similar to Body Fortress – Strawberry Whey Protein. The on – Hydro Whey Protein Shake has more iron than Body Fortress – Strawberry Whey Protein, and more calcium than Body Fortress – Strawberry Whey Protein. The on – Hydro Whey Protein Shake has more protein than Body Fortress – Strawberry Whey Protein. To learn more about on – Hydro Whey Protein Shake, read related food calories, and a nutrition guide.
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Muscletech – Phase 8 Strawberry is an alternative to Body Fortress – Strawberry Whey Protein because it has 140 calories, similar to Body Fortress – Strawberry Whey Protein. The Muscletech – Phase 8 Strawberry has similar iron to Body Fortress – Strawberry Whey Protein, and less calcium than Body Fortress – Strawberry Whey Protein. The Muscletech – Phase 8 Strawberry has similar protein to Body Fortress – Strawberry Whey Protein. To learn more about Muscletech – Phase 8 Strawberry, read related food calories, and a nutrition guide.
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Optimum Nutrition – Hydro Whey is an alternative to Body Fortress – Strawberry Whey Protein because it has 140 calories, similar to Body Fortress – Strawberry Whey Protein. The Optimum Nutrition – Hydro Whey has more iron than Body Fortress – Strawberry Whey Protein, and more calcium than Body Fortress – Strawberry Whey Protein. The Optimum Nutrition – Hydro Whey has more protein than Body Fortress – Strawberry Whey Protein. To learn more about Optimum Nutrition – Hydro Whey, read related food calories, and a nutrition guide.
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Protein – on Hydro Whey is an alternative to Body Fortress – Strawberry Whey Protein because it has 140 calories, similar to Body Fortress – Strawberry Whey Protein. The Protein – on Hydro Whey has more iron than Body Fortress – Strawberry Whey Protein, and more calcium than Body Fortress – Strawberry Whey Protein. The Protein – on Hydro Whey has more protein than Body Fortress – Strawberry Whey Protein. To learn more about Protein – on Hydro Whey, read related food calories, and a nutrition guide.
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Market Pantry – Protein Powder is an alternative to Body Fortress – Strawberry Whey Protein because it has 140 calories, similar to Body Fortress – Strawberry Whey Protein. The Market Pantry – Protein Powder has more iron than Body Fortress – Strawberry Whey Protein, and more calcium than Body Fortress – Strawberry Whey Protein. The Market Pantry – Protein Powder has less protein than Body Fortress – Strawberry Whey Protein. To learn more about Market Pantry – Protein Powder, read related food calories, and a nutrition guide.