Market Pantry – Protein Powder is a Market Pantry type of food with 1 Scoop serving size that provides 140 calories. Market Pantry – Protein Powder has 12% carbohydrate, and 13% fat, 75% protein in 100 gram of Market Pantry – Protein Powder. Market Pantry – Protein Powder nutrient values are 4 g carbohydrate, 25 g protein, and 2 g fat. Market Pantry – Protein Powder has the vitamins A, and C within it. Market Pantry – Protein Powder has 2 % vitamin A and 0 % vitamin C. Market Pantry – Protein Powder has 60 mg sodium, 290 mg potassium, 70 mg cholesterol, and 0 g trans fat. Market Pantry – Protein Powder has 1 g dietary fiber, and 2 g sugar. 1 serving of Market Pantry – Protein Powder provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Market Pantry – Protein Powder provides 140g of 2,000 cal by leaving 1,860 cal.
Market Pantry – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Protein Powder provides 2g fat for total of 67g. After 1 serving of Market Pantry – Protein Powder, 65g is needed for heart health. Market Pantry – Protein Powder provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Market Pantry – Protein Powder causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Protein Powder is one of the possibilities. 4g is provided by Market Pantry – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Protein Powder leaves 246g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Market Pantry – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Protein Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Protein Powder. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Protein Powder.
There are similar foods to the Market Pantry – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Protein Powder, Whey Protein Powder, Chocolate Whey Protein Powder*, and Vanilla Whey Protein Powder.
The nutrients table of the Market Pantry – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Protein Powder |
Nutrient values for Market Pantry – Protein Powder |
|---|---|
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Serving size |
1 Scoop |
|
Calories |
140 |
|
Carbs percentage |
12% |
|
Fat percentage |
13% |
|
Protein percentage |
75% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
60 mg |
|
Potassium |
290 mg |
|
Cholesterol |
70 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Market Pantry – Protein Powder?
The alternative foods for Market Pantry – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Protein Powder are listed below.
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on – Hydro Whey Protein Shake is an alternative to Market Pantry – Protein Powder because it has 140 calories, similar to Market Pantry – Protein Powder. The on – Hydro Whey Protein Shake has similar iron to Market Pantry – Protein Powder, and similar calcium to Market Pantry – Protein Powder. The on – Hydro Whey Protein Shake has more protein than Market Pantry – Protein Powder. To learn more about on – Hydro Whey Protein Shake, read related food calories, and a nutrition guide.
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Muscletech – Phase 8 Strawberry is an alternative to Market Pantry – Protein Powder because it has 140 calories, similar to Market Pantry – Protein Powder. The Muscletech – Phase 8 Strawberry has less iron than Market Pantry – Protein Powder, and less calcium than Market Pantry – Protein Powder. The Muscletech – Phase 8 Strawberry has more protein than Market Pantry – Protein Powder. To learn more about Muscletech – Phase 8 Strawberry, read related food calories, and a nutrition guide.
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Optimum Nutrition – Hydro Whey is an alternative to Market Pantry – Protein Powder because it has 140 calories, similar to Market Pantry – Protein Powder. The Optimum Nutrition – Hydro Whey has similar iron to Market Pantry – Protein Powder, and similar calcium to Market Pantry – Protein Powder. The Optimum Nutrition – Hydro Whey has more protein than Market Pantry – Protein Powder. To learn more about Optimum Nutrition – Hydro Whey, read related food calories, and a nutrition guide.
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Protein – on Hydro Whey is an alternative to Market Pantry – Protein Powder because it has 140 calories, similar to Market Pantry – Protein Powder. The Protein – on Hydro Whey has similar iron to Market Pantry – Protein Powder, and similar calcium to Market Pantry – Protein Powder. The Protein – on Hydro Whey has more protein than Market Pantry – Protein Powder. To learn more about Protein – on Hydro Whey, read related food calories, and a nutrition guide.
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Body Fortress – Strawberry Whey Protein is an alternative to Market Pantry – Protein Powder because it has 140 calories, similar to Market Pantry – Protein Powder. The Body Fortress – Strawberry Whey Protein has less iron than Market Pantry – Protein Powder, and less calcium than Market Pantry – Protein Powder. The Body Fortress – Strawberry Whey Protein has more protein than Market Pantry – Protein Powder. To learn more about Body Fortress – Strawberry Whey Protein, read related food calories, and a nutrition guide.