Body Fortress – Whey Protein Powder – Vanilla is a Body Fortress type of food with 1 scoop serving size that provides 170 calories. Body Fortress – Whey Protein Powder – Vanilla has 17% carbohydrate, and 11% fat, 72% protein in 100 gram of Body Fortress – Whey Protein Powder – Vanilla. Body Fortress – Whey Protein Powder – Vanilla nutrient values are 7 g carbohydrate, 30 g protein, and 2 g fat. Body Fortress – Whey Protein Powder – Vanilla has the vitamins A, and C within it. Body Fortress – Whey Protein Powder – Vanilla has 0 % vitamin A and 0 % vitamin C. Body Fortress – Whey Protein Powder – Vanilla has 70 mg sodium, 120 mg potassium, 85 mg cholesterol, and 0 g trans fat. Body Fortress – Whey Protein Powder – Vanilla has 0 g dietary fiber, and 2 g sugar. 1 serving of Body Fortress – Whey Protein Powder – Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Body Fortress – Whey Protein Powder – Vanilla provides 170g of 2,000 cal by leaving 1,830 cal.
Body Fortress – Whey Protein Powder – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Body Fortress – Whey Protein Powder – Vanilla provides 2g fat for total of 67g. After 1 serving of Body Fortress – Whey Protein Powder – Vanilla, 65g is needed for heart health. Body Fortress – Whey Protein Powder – Vanilla provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Body Fortress – Whey Protein Powder – Vanilla causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Body Fortress – Whey Protein Powder – Vanilla is one of the possibilities. 7g is provided by Body Fortress – Whey Protein Powder – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Body Fortress – Whey Protein Powder – Vanilla leaves 243g carbohydrates for low-carb dieting. 1 serving of Body Fortress – Whey Protein Powder – Vanilla provides 2g sugar for daily 75g sugar intake. 1 serving of Body Fortress – Whey Protein Powder – Vanilla leaves 73g sugar for daily intake threshold of sugar. Body Fortress – Whey Protein Powder – Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Body Fortress – Whey Protein Powder – Vanilla 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Body Fortress – Whey Protein Powder – Vanilla. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Body Fortress – Whey Protein Powder – Vanilla.
There are similar foods to the Body Fortress – Whey Protein Powder – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Powder Vanilla, protein powder, Whey Protein Powder, Vanilla Whey Protein Powder*, and Vanilla Protein Powder.
The nutrients table of the Body Fortress – Whey Protein Powder – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Body Fortress – Whey Protein Powder – Vanilla |
Nutrient values for Body Fortress – Whey Protein Powder – Vanilla |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
170 |
|
Carbs percentage |
17% |
|
Fat percentage |
11% |
|
Protein percentage |
72% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
70 mg |
|
Potassium |
120 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
87 % |
|
Iron |
0 % |
What are the alternative foods for Body Fortress – Whey Protein Powder – Vanilla?
The alternative foods for Body Fortress – Whey Protein Powder – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Body Fortress – Whey Protein Powder – Vanilla are listed below.
-
raw fit protein powder – Protein Powder is an alternative to Body Fortress – Whey Protein Powder – Vanilla because it has 170 calories, similar to Body Fortress – Whey Protein Powder – Vanilla. The raw fit protein powder – Protein Powder has more iron than Body Fortress – Whey Protein Powder – Vanilla, and less calcium than Body Fortress – Whey Protein Powder – Vanilla. The raw fit protein powder – Protein Powder has less protein than Body Fortress – Whey Protein Powder – Vanilla. To learn more about raw fit protein powder – Protein Powder, read related food calories, and a nutrition guide.
-
Six star – Protein Powder is an alternative to Body Fortress – Whey Protein Powder – Vanilla because it has 170 calories, similar to Body Fortress – Whey Protein Powder – Vanilla. The Six star – Protein Powder has similar iron to Body Fortress – Whey Protein Powder – Vanilla, and less calcium than Body Fortress – Whey Protein Powder – Vanilla. The Six star – Protein Powder has similar protein to Body Fortress – Whey Protein Powder – Vanilla. To learn more about Six star – Protein Powder, read related food calories, and a nutrition guide.
-
Genesis Pure – Recovery is an alternative to Body Fortress – Whey Protein Powder – Vanilla because it has 170 calories, similar to Body Fortress – Whey Protein Powder – Vanilla. The Genesis Pure – Recovery has more iron than Body Fortress – Whey Protein Powder – Vanilla, and less calcium than Body Fortress – Whey Protein Powder – Vanilla. The Genesis Pure – Recovery has less protein than Body Fortress – Whey Protein Powder – Vanilla. To learn more about Genesis Pure – Recovery, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Mexican Fried Rice is an alternative to Body Fortress – Whey Protein Powder – Vanilla because it has 170 calories, similar to Body Fortress – Whey Protein Powder – Vanilla. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has more iron than Body Fortress – Whey Protein Powder – Vanilla, and less calcium than Body Fortress – Whey Protein Powder – Vanilla. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has less protein than Body Fortress – Whey Protein Powder – Vanilla. To learn more about Sodexo (Campus, Heathcare) – Mexican Fried Rice, read related food calories, and a nutrition guide.
-
Body Fortress – Chocolate Protein Shake is an alternative to Body Fortress – Whey Protein Powder – Vanilla because it has 170 calories, similar to Body Fortress – Whey Protein Powder – Vanilla. The Body Fortress – Chocolate Protein Shake has more iron than Body Fortress – Whey Protein Powder – Vanilla, and less calcium than Body Fortress – Whey Protein Powder – Vanilla. The Body Fortress – Chocolate Protein Shake has similar protein to Body Fortress – Whey Protein Powder – Vanilla. To learn more about Body Fortress – Chocolate Protein Shake, read related food calories, and a nutrition guide.