Six star – Protein Powder is a Six star type of food with 1 scoop serving size that provides 170 calories. Six star – Protein Powder has 22% carbohydrate, and 5% fat, 73% protein in 100 gram of Six star – Protein Powder. Six star – Protein Powder nutrient values are 9 g carbohydrate, 30 g protein, and 1 g fat. Six star – Protein Powder has the vitamins A, and C within it. Six star – Protein Powder has 0 % vitamin A and 0 % vitamin C. Six star – Protein Powder has 100 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Six star – Protein Powder has 0 g dietary fiber, and 2 g sugar. 1 serving of Six star – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Six star – Protein Powder provides 170g of 2,000 cal by leaving 1,830 cal.
Six star – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Six star – Protein Powder provides 1g fat for total of 67g. After 1 serving of Six star – Protein Powder, 66g is needed for heart health. Six star – Protein Powder provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Six star – Protein Powder causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Six star – Protein Powder is one of the possibilities. 9g is provided by Six star – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Six star – Protein Powder leaves 241g carbohydrates for low-carb dieting. 1 serving of Six star – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Six star – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Six star – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Six star – Protein Powder 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Six star – Protein Powder. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Six star – Protein Powder.
There are similar foods to the Six star – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder Vanilla, Vegetable Protein Powder, Six Star Protein Bar, and Soy Protein Powder.
The nutrients table of the Six star – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Six star – Protein Powder |
Nutrient values for Six star – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
170 |
|
Carbs percentage |
22% |
|
Fat percentage |
5% |
|
Protein percentage |
73% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Six star – Protein Powder?
The alternative foods for Six star – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Six star – Protein Powder are listed below.
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raw fit protein powder – Protein Powder is an alternative to Six star – Protein Powder because it has 170 calories, similar to Six star – Protein Powder. The raw fit protein powder – Protein Powder has more iron than Six star – Protein Powder, and more calcium than Six star – Protein Powder. The raw fit protein powder – Protein Powder has less protein than Six star – Protein Powder. To learn more about raw fit protein powder – Protein Powder, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Powder – Vanilla is an alternative to Six star – Protein Powder because it has 170 calories, similar to Six star – Protein Powder. The Body Fortress – Whey Protein Powder – Vanilla has similar iron to Six star – Protein Powder, and more calcium than Six star – Protein Powder. The Body Fortress – Whey Protein Powder – Vanilla has similar protein to Six star – Protein Powder. To learn more about Body Fortress – Whey Protein Powder – Vanilla, read related food calories, and a nutrition guide.
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Genesis Pure – Recovery is an alternative to Six star – Protein Powder because it has 170 calories, similar to Six star – Protein Powder. The Genesis Pure – Recovery has more iron than Six star – Protein Powder, and more calcium than Six star – Protein Powder. The Genesis Pure – Recovery has less protein than Six star – Protein Powder. To learn more about Genesis Pure – Recovery, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Fried Rice is an alternative to Six star – Protein Powder because it has 170 calories, similar to Six star – Protein Powder. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has more iron than Six star – Protein Powder, and less calcium than Six star – Protein Powder. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has less protein than Six star – Protein Powder. To learn more about Sodexo (Campus, Heathcare) – Mexican Fried Rice, read related food calories, and a nutrition guide.
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Body Fortress – Chocolate Protein Shake is an alternative to Six star – Protein Powder because it has 170 calories, similar to Six star – Protein Powder. The Body Fortress – Chocolate Protein Shake has more iron than Six star – Protein Powder, and less calcium than Six star – Protein Powder. The Body Fortress – Chocolate Protein Shake has similar protein to Six star – Protein Powder. To learn more about Body Fortress – Chocolate Protein Shake, read related food calories, and a nutrition guide.