Bolthouse – Amazing Mango is a Bolthouse type of food with 8 fl oz serving size that provides 150 calories. Bolthouse – Amazing Mango has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Bolthouse – Amazing Mango. Bolthouse – Amazing Mango nutrient values are 38 g carbohydrate, 1 g protein, and 0 g fat. Bolthouse – Amazing Mango has the vitamins A, and C within it. Bolthouse – Amazing Mango has 130 % vitamin A and 360 % vitamin C. Bolthouse – Amazing Mango has 15 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bolthouse – Amazing Mango has 1 g dietary fiber, and 34 g sugar. 1 serving of Bolthouse – Amazing Mango provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse – Amazing Mango provides 150g of 2,000 cal by leaving 1,850 cal.
Bolthouse – Amazing Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse – Amazing Mango provides –g fat for total of 67g. After 1 serving of Bolthouse – Amazing Mango, 67g is needed for heart health. Bolthouse – Amazing Mango provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Bolthouse – Amazing Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse – Amazing Mango is one of the possibilities. 38g is provided by Bolthouse – Amazing Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse – Amazing Mango leaves 212g carbohydrates for low-carb dieting. 1 serving of Bolthouse – Amazing Mango provides 34g sugar for daily 75g sugar intake. 1 serving of Bolthouse – Amazing Mango leaves 41g sugar for daily intake threshold of sugar. Bolthouse – Amazing Mango provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bolthouse – Amazing Mango 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse – Amazing Mango. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse – Amazing Mango.
There are similar foods to the Bolthouse – Amazing Mango in terms of nutrition, daily intake amount, and calorie amount. These are Amazing Mango, Amazing Mango, Amazing Mango, Smoothie, and Amazing Mango Smoothie.
The nutrients table of the Bolthouse – Amazing Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bolthouse – Amazing Mango |
Nutrient values for Bolthouse – Amazing Mango |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
34 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
360 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Bolthouse – Amazing Mango?
The alternative foods for Bolthouse – Amazing Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse – Amazing Mango are listed below.
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Horizon Organic – Low Fat Strawberry Milk is an alternative to Bolthouse – Amazing Mango because it has 150 calories, similar to Bolthouse – Amazing Mango. The Horizon Organic – Low Fat Strawberry Milk has less iron than Bolthouse – Amazing Mango, and more calcium than Bolthouse – Amazing Mango. The Horizon Organic – Low Fat Strawberry Milk has more protein than Bolthouse – Amazing Mango. To learn more about Horizon Organic – Low Fat Strawberry Milk, read related food calories, and a nutrition guide.
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Springdale – Milk Vitamin D is an alternative to Bolthouse – Amazing Mango because it has 150 calories, similar to Bolthouse – Amazing Mango. The Springdale – Milk Vitamin D has less iron than Bolthouse – Amazing Mango, and more calcium than Bolthouse – Amazing Mango. The Springdale – Milk Vitamin D has more protein than Bolthouse – Amazing Mango. To learn more about Springdale – Milk Vitamin D, read related food calories, and a nutrition guide.
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Naked – Smoothie- Mighty Mango is an alternative to Bolthouse – Amazing Mango because it has 150 calories, similar to Bolthouse – Amazing Mango. The Naked – Smoothie- Mighty Mango has less iron than Bolthouse – Amazing Mango, and less calcium than Bolthouse – Amazing Mango. The Naked – Smoothie- Mighty Mango has similar protein to Bolthouse – Amazing Mango. To learn more about Naked – Smoothie- Mighty Mango, read related food calories, and a nutrition guide.
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Kroger – Grade A Vitamin D Milk is an alternative to Bolthouse – Amazing Mango because it has 150 calories, similar to Bolthouse – Amazing Mango. The Kroger – Grade A Vitamin D Milk has less iron than Bolthouse – Amazing Mango, and more calcium than Bolthouse – Amazing Mango. The Kroger – Grade A Vitamin D Milk has more protein than Bolthouse – Amazing Mango. To learn more about Kroger – Grade A Vitamin D Milk, read related food calories, and a nutrition guide.