Springdale – Milk Vitamin D is a Springdale type of food with 8 fl oz serving size that provides 150 calories. Springdale – Milk Vitamin D has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of Springdale – Milk Vitamin D. Springdale – Milk Vitamin D nutrient values are 12 g carbohydrate, 8 g protein, and 8 g fat. Springdale – Milk Vitamin D has the vitamins A, and C within it. Springdale – Milk Vitamin D has 6 % vitamin A and 4 % vitamin C. Springdale – Milk Vitamin D has 120 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Springdale – Milk Vitamin D has 0 g dietary fiber, and 11 g sugar. 1 serving of Springdale – Milk Vitamin D provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Springdale – Milk Vitamin D provides 150g of 2,000 cal by leaving 1,850 cal.
Springdale – Milk Vitamin D and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Springdale – Milk Vitamin D provides 8g fat for total of 67g. After 1 serving of Springdale – Milk Vitamin D, 59g is needed for heart health. Springdale – Milk Vitamin D provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Springdale – Milk Vitamin D causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Springdale – Milk Vitamin D is one of the possibilities. 12g is provided by Springdale – Milk Vitamin D for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Springdale – Milk Vitamin D leaves 238g carbohydrates for low-carb dieting. 1 serving of Springdale – Milk Vitamin D provides 11g sugar for daily 75g sugar intake. 1 serving of Springdale – Milk Vitamin D leaves 64g sugar for daily intake threshold of sugar. Springdale – Milk Vitamin D provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Springdale – Milk Vitamin D 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Springdale – Milk Vitamin D. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Springdale – Milk Vitamin D.
There are similar foods to the Springdale – Milk Vitamin D in terms of nutrition, daily intake amount, and calorie amount. These are Vitamin D Milk, Vitamin D Milk, Whole Milk Vitamin D, Vitamin D Whole Milk, and Grade A Vitamin A&d Skim Milk.
The nutrients table of the Springdale – Milk Vitamin D with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Springdale – Milk Vitamin D |
Nutrient values for Springdale – Milk Vitamin D |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
150 |
|
Carbs percentage |
32% |
|
Fat percentage |
47% |
|
Protein percentage |
21% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Springdale – Milk Vitamin D?
The alternative foods for Springdale – Milk Vitamin D involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Springdale – Milk Vitamin D are listed below.
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Horizon Organic – Low Fat Strawberry Milk is an alternative to Springdale – Milk Vitamin D because it has 150 calories, similar to Springdale – Milk Vitamin D. The Horizon Organic – Low Fat Strawberry Milk has similar iron to Springdale – Milk Vitamin D, and less calcium than Springdale – Milk Vitamin D. The Horizon Organic – Low Fat Strawberry Milk has similar protein to Springdale – Milk Vitamin D. To learn more about Horizon Organic – Low Fat Strawberry Milk, read related food calories, and a nutrition guide.
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Bolthouse – Amazing Mango is an alternative to Springdale – Milk Vitamin D because it has 150 calories, similar to Springdale – Milk Vitamin D. The Bolthouse – Amazing Mango has more iron than Springdale – Milk Vitamin D, and less calcium than Springdale – Milk Vitamin D. The Bolthouse – Amazing Mango has less protein than Springdale – Milk Vitamin D. To learn more about Bolthouse – Amazing Mango, read related food calories, and a nutrition guide.
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Naked – Smoothie- Mighty Mango is an alternative to Springdale – Milk Vitamin D because it has 150 calories, similar to Springdale – Milk Vitamin D. The Naked – Smoothie- Mighty Mango has more iron than Springdale – Milk Vitamin D, and less calcium than Springdale – Milk Vitamin D. The Naked – Smoothie- Mighty Mango has less protein than Springdale – Milk Vitamin D. To learn more about Naked – Smoothie- Mighty Mango, read related food calories, and a nutrition guide.
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Kroger – Grade A Vitamin D Milk is an alternative to Springdale – Milk Vitamin D because it has 150 calories, similar to Springdale – Milk Vitamin D. The Kroger – Grade A Vitamin D Milk has similar iron to Springdale – Milk Vitamin D, and similar calcium to Springdale – Milk Vitamin D. The Kroger – Grade A Vitamin D Milk has similar protein to Springdale – Milk Vitamin D. To learn more about Kroger – Grade A Vitamin D Milk, read related food calories, and a nutrition guide.