The Bolthouse Farms – Green Goodness Smoothie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bolthouse Farms – Green Goodness Smoothie is a Bolthouse Farms type of food with 8 oz serving size that provides 140 calories. Bolthouse Farms – Green Goodness Smoothie has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Bolthouse Farms – Green Goodness Smoothie. Bolthouse Farms – Green Goodness Smoothie nutrient values are 33 g carbohydrate, 2 g protein, and 0 g fat. Bolthouse Farms – Green Goodness Smoothie has the vitamins A, and C within it. Bolthouse Farms – Green Goodness Smoothie has 70 % vitamin A and 110 % vitamin C. Bolthouse Farms – Green Goodness Smoothie has 45 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bolthouse Farms – Green Goodness Smoothie has 2 g dietary fiber, and 30 g sugar. 1 serving of Bolthouse Farms – Green Goodness Smoothie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bolthouse Farms – Green Goodness Smoothie provides 140g of 2,000 cal by leaving 1,860 cal.

 

Bolthouse Farms – Green Goodness Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse Farms – Green Goodness Smoothie provides –g fat for total of 67g. After 1 serving of Bolthouse Farms – Green Goodness Smoothie, 67g is needed for heart health. Bolthouse Farms – Green Goodness Smoothie provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Bolthouse Farms – Green Goodness Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Bolthouse Farms – Green Goodness Smoothie is one of the possibilities. 33g is provided by Bolthouse Farms – Green Goodness Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse Farms – Green Goodness Smoothie leaves 217g carbohydrates for low-carb dieting. 1 serving of Bolthouse Farms – Green Goodness Smoothie provides 30g sugar for daily 75g sugar intake. 1 serving of Bolthouse Farms – Green Goodness Smoothie leaves 45g sugar for daily intake threshold of sugar. Bolthouse Farms – Green Goodness Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Bolthouse Farms – Green Goodness Smoothie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse Farms – Green Goodness Smoothie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bolthouse Farms – Green Goodness Smoothie.

 

There are similar foods to the Bolthouse Farms – Green Goodness Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Green Goodness Smoothie, Green Goodness Smoothie, Green Goodness Fruit Smoothie, Green Goodness Fruit Smoothie, and Green Goodness Smoothie Juice.

 

The nutrients table of the Bolthouse Farms – Green Goodness Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bolthouse Farms – Green Goodness Smoothie

Nutrient values for Bolthouse Farms – Green Goodness Smoothie

Serving size

8 oz

Calories

140

Carbs percentage

94%

Fat percentage

0%

Protein percentage

6%

Carbs

33 g

Dietary fiber

2 g

Sugar

30 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

45 mg

Potassium

420 mg

Cholesterol

0 mg

Vitamin a

70 %

Vitamin c

110 %

Calcium

4 %

Iron

6 %

What are the alternative foods for Bolthouse Farms – Green Goodness Smoothie?

The alternative foods for Bolthouse Farms – Green Goodness Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse Farms – Green Goodness Smoothie are listed below.

  1. Sambazon – Acai is an alternative to Bolthouse Farms – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse Farms – Green Goodness Smoothie. The Sambazon – Acai has less iron than Bolthouse Farms – Green Goodness Smoothie, and more calcium than Bolthouse Farms – Green Goodness Smoothie. The Sambazon – Acai has less protein than Bolthouse Farms – Green Goodness Smoothie. To learn more about Sambazon – Acai, read related food calories, and a nutrition guide.

  2. Bolthouse Farms – Green Goddess Juice is an alternative to Bolthouse Farms – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse Farms – Green Goodness Smoothie. The Bolthouse Farms – Green Goddess Juice has similar iron to Bolthouse Farms – Green Goodness Smoothie, and similar calcium to Bolthouse Farms – Green Goodness Smoothie. The Bolthouse Farms – Green Goddess Juice has similar protein to Bolthouse Farms – Green Goodness Smoothie. To learn more about Bolthouse Farms – Green Goddess Juice, read related food calories, and a nutrition guide.

  3. Pepsi – Sierra Mist is an alternative to Bolthouse Farms – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse Farms – Green Goodness Smoothie. The Pepsi – Sierra Mist has less iron than Bolthouse Farms – Green Goodness Smoothie, and less calcium than Bolthouse Farms – Green Goodness Smoothie. The Pepsi – Sierra Mist has less protein than Bolthouse Farms – Green Goodness Smoothie. To learn more about Pepsi – Sierra Mist, read related food calories, and a nutrition guide.

  4. Big Train – Vanilla Chai Tea is an alternative to Bolthouse Farms – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse Farms – Green Goodness Smoothie. The Big Train – Vanilla Chai Tea has less iron than Bolthouse Farms – Green Goodness Smoothie, and more calcium than Bolthouse Farms – Green Goodness Smoothie. The Big Train – Vanilla Chai Tea has similar protein to Bolthouse Farms – Green Goodness Smoothie. To learn more about Big Train – Vanilla Chai Tea, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque is an alternative to Bolthouse Farms – Green Goodness Smoothie because it has 140 calories, similar to Bolthouse Farms – Green Goodness Smoothie. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more iron than Bolthouse Farms – Green Goodness Smoothie, and more calcium than Bolthouse Farms – Green Goodness Smoothie. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque has more protein than Bolthouse Farms – Green Goodness Smoothie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Bisque, read related food calories, and a nutrition guide.

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