The Borden – Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Borden – Cheese is a Borden type of food with 1 slice (17g) serving size that provides 60 calories. Borden – Cheese has 14% carbohydrate, and 64% fat, 21% protein in 100 gram of Borden – Cheese. Borden – Cheese nutrient values are 2 g carbohydrate, 3 g protein, and 4 g fat. Borden – Cheese has the vitamins A, and C within it. Borden – Cheese has 4 % vitamin A and 0 % vitamin C. Borden – Cheese has 250 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Borden – Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Borden – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Borden – Cheese provides 60g of 2,000 cal by leaving 1,940 cal.

 

Borden – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – Cheese provides 4g fat for total of 67g. After 1 serving of Borden – Cheese, 63g is needed for heart health. Borden – Cheese provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Borden – Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Borden – Cheese is one of the possibilities. 2g is provided by Borden – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Borden – Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Borden – Cheese leaves 74g sugar for daily intake threshold of sugar. Borden – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Borden – Cheese 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – Cheese. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Borden – Cheese.

 

There are similar foods to the Borden – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Borden Pepper Jack Cheese, Cottage Cheese, String Cheese, Cheddar Cheese, and Cheese.

 

The nutrients table of the Borden – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Borden – Cheese	Nutrient values for Borden – Cheese
Serving size	1 slice (17g)
Calories	60
Carbs percentage	14%
Fat percentage	64%
Protein percentage	21%
Carbs	2 g
Dietary fiber	0 g
Sugar	1 g
Fat	4 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	40 %
Iron	0 %

What are the similar foods to Borden – Cheese?

The similar foods to Borden – Cheese involve alike nutritional values from the same Borden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Borden – Cheese are listed below.

1. Borden – Orange Juice is a similar nourishment to Borden – Cheese because both of the Borden – Cheese and Borden – Orange Juice are from Borden. The Borden – Cheese has less calories than Borden – Orange Juice because Borden – Cheese has 60 calories, and it is 50 less calories than Borden – Orange Juice. The Borden – Orange Juice has similar iron to Borden – Cheese, and less calcium than Borden – Cheese. The Borden – Orange Juice has less protein than Borden – Cheese. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.

2. Borden – Low Fat Chocolate Milk is a similar nourishment to Borden – Cheese because both of the Borden – Cheese and Borden – Low Fat Chocolate Milk are from Borden. The Borden – Cheese has less calories than Borden – Low Fat Chocolate Milk because Borden – Cheese has 60 calories, and it is 90 less calories than Borden – Low Fat Chocolate Milk. The Borden – Low Fat Chocolate Milk has similar iron to Borden – Cheese, and less calcium than Borden – Cheese. The Borden – Low Fat Chocolate Milk has more protein than Borden – Cheese. To learn more about Borden – Low Fat Chocolate Milk, read related food calories, and a nutrition guide.

3. Borden – Singles American is a similar nourishment to Borden – Cheese because both of the Borden – Cheese and Borden – Singles American are from Borden. The Borden – Cheese has similar calories to Borden – Singles American because Borden – Cheese has 60 calories, and it is similar calories to Borden – Singles American. The Borden – Singles American has similar iron to Borden – Cheese, and similar calcium to Borden – Cheese. The Borden – Singles American has similar protein to Borden – Cheese. To learn more about Borden – Singles American, read related food calories, and a nutrition guide.

4. Borden – Banana Milk is a similar nourishment to Borden – Cheese because both of the Borden – Cheese and Borden – Banana Milk are from Borden. The Borden – Cheese has less calories than Borden – Banana Milk because Borden – Cheese has 60 calories, and it is 120 less calories than Borden – Banana Milk. The Borden – Banana Milk has similar iron to Borden – Cheese, and less calcium than Borden – Cheese. The Borden – Banana Milk has more protein than Borden – Cheese. To learn more about Borden – Banana Milk, read related food calories, and a nutrition guide.

5. Borden – Provolone Cheese is a similar nourishment to Borden – Cheese because both of the Borden – Cheese and Borden – Provolone Cheese are from Borden. The Borden – Cheese has similar calories to Borden – Provolone Cheese because Borden – Cheese has 60 calories, and it is similar calories to Borden – Provolone Cheese. The Borden – Provolone Cheese has similar iron to Borden – Cheese, and less calcium than Borden – Cheese. The Borden – Provolone Cheese has more protein than Borden – Cheese. To learn more about Borden – Provolone Cheese, read related food calories, and a nutrition guide.