Borden – Strawberry Milk is a Borden type of food with 1 cup serving size that provides 240 calories. Borden – Strawberry Milk has 58% carbohydrate, and 31% fat, 12% protein in 100 gram of Borden – Strawberry Milk. Borden – Strawberry Milk nutrient values are 34 g carbohydrate, 7 g protein, and 8 g fat. Borden – Strawberry Milk has the vitamins A, and C within it. Borden – Strawberry Milk has 6 % vitamin A and 0 % vitamin C. Borden – Strawberry Milk has 95 mg sodium, 310 mg potassium, 25 mg cholesterol, and 0 g trans fat. Borden – Strawberry Milk has 0 g dietary fiber, and 33 g sugar. 1 serving of Borden – Strawberry Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Borden – Strawberry Milk provides 240g of 2,000 cal by leaving 1,760 cal.
Borden – Strawberry Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – Strawberry Milk provides 8g fat for total of 67g. After 1 serving of Borden – Strawberry Milk, 59g is needed for heart health. Borden – Strawberry Milk provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Borden – Strawberry Milk causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Borden – Strawberry Milk is one of the possibilities. 34g is provided by Borden – Strawberry Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – Strawberry Milk leaves 216g carbohydrates for low-carb dieting. 1 serving of Borden – Strawberry Milk provides 33g sugar for daily 75g sugar intake. 1 serving of Borden – Strawberry Milk leaves 42g sugar for daily intake threshold of sugar. Borden – Strawberry Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden – Strawberry Milk 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – Strawberry Milk. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Borden – Strawberry Milk.
There are similar foods to the Borden – Strawberry Milk in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Milk, Strawberry Milk, Milk, Strawberry, Whole Milk, Strawberry, and Strawberry Milk.
The nutrients table of the Borden – Strawberry Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Borden – Strawberry Milk |
Nutrient values for Borden – Strawberry Milk |
|---|---|
|
Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
58% |
|
Fat percentage |
31% |
|
Protein percentage |
12% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
33 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
95 mg |
|
Potassium |
310 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Borden – Strawberry Milk?
The alternative foods for Borden – Strawberry Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Borden – Strawberry Milk are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to Borden – Strawberry Milk because it has 240 calories, similar to Borden – Strawberry Milk. The Post – Great Grains Banana Nut Crunch has more iron than Borden – Strawberry Milk, and less calcium than Borden – Strawberry Milk. The Post – Great Grains Banana Nut Crunch has less protein than Borden – Strawberry Milk. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to Borden – Strawberry Milk because it has 240 calories, similar to Borden – Strawberry Milk. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than Borden – Strawberry Milk, and less calcium than Borden – Strawberry Milk. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than Borden – Strawberry Milk. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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cheddar round – Pals is an alternative to Borden – Strawberry Milk because it has 240 calories, similar to Borden – Strawberry Milk. The cheddar round – Pals has similar iron to Borden – Strawberry Milk, and less calcium than Borden – Strawberry Milk. The cheddar round – Pals has less protein than Borden – Strawberry Milk. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to Borden – Strawberry Milk because it has 240 calories, similar to Borden – Strawberry Milk. The Post – Banana Nut Crunch has more iron than Borden – Strawberry Milk, and less calcium than Borden – Strawberry Milk. The Post – Banana Nut Crunch has less protein than Borden – Strawberry Milk. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to Borden – Strawberry Milk because it has 240 calories, similar to Borden – Strawberry Milk. The Ica – Shake has more iron than Borden – Strawberry Milk, and more calcium than Borden – Strawberry Milk. The Ica – Shake has more protein than Borden – Strawberry Milk. To learn more about Ica – Shake, read related food calories, and a nutrition guide.