Borden – String Cheese is a Borden type of food with 1 stick serving size that provides 70 calories. Borden – String Cheese has 5% carbohydrate, and 62% fat, 33% protein in 100 gram of Borden – String Cheese. Borden – String Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 5 g fat. Borden – String Cheese has the vitamins A, and C within it. Borden – String Cheese has 2 % vitamin A and 0 % vitamin C. Borden – String Cheese has 170 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Borden – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Borden – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Borden – String Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Borden – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Borden – String Cheese provides 5g fat for total of 67g. After 1 serving of Borden – String Cheese, 62g is needed for heart health. Borden – String Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Borden – String Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Borden – String Cheese is one of the possibilities. 1g is provided by Borden – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Borden – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Borden – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Borden – String Cheese leaves 75g sugar for daily intake threshold of sugar. Borden – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Borden – String Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Borden – String Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Borden – String Cheese.
There are similar foods to the Borden – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, Mozzarella String Cheese, Mozarrella String Cheese, Pizza String Cheese, and Mozzarelli String Cheese.
The nutrients table of the Borden – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Borden – String Cheese |
Nutrient values for Borden – String Cheese |
|---|---|
|
Serving size |
1 stick |
|
Calories |
70 |
|
Carbs percentage |
5% |
|
Fat percentage |
62% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Borden – String Cheese?
The alternative foods for Borden – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Borden – String Cheese are listed below.
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Happy Farms – String Cheese is an alternative to Borden – String Cheese because it has 70 calories, similar to Borden – String Cheese. The Happy Farms – String Cheese has similar iron to Borden – String Cheese, and similar calcium to Borden – String Cheese. The Happy Farms – String Cheese has less protein than Borden – String Cheese. To learn more about Happy Farms – String Cheese, read related food calories, and a nutrition guide.
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Kroger – Mozzarella Twists is an alternative to Borden – String Cheese because it has 70 calories, similar to Borden – String Cheese. The Kroger – Mozzarella Twists has similar iron to Borden – String Cheese, and similar calcium to Borden – String Cheese. The Kroger – Mozzarella Twists has similar protein to Borden – String Cheese. To learn more about Kroger – Mozzarella Twists, read related food calories, and a nutrition guide.
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String cheese – Reduced Fat is an alternative to Borden – String Cheese because it has 70 calories, similar to Borden – String Cheese. The String cheese – Reduced Fat has similar iron to Borden – String Cheese, and more calcium than Borden – String Cheese. The String cheese – Reduced Fat has more protein than Borden – String Cheese. To learn more about String cheese – Reduced Fat, read related food calories, and a nutrition guide.
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R Kraft 2% Milk – String Mozzarella Cheese is an alternative to Borden – String Cheese because it has 70 calories, similar to Borden – String Cheese. The R Kraft 2% Milk – String Mozzarella Cheese has similar iron to Borden – String Cheese, and similar calcium to Borden – String Cheese. The R Kraft 2% Milk – String Mozzarella Cheese has more protein than Borden – String Cheese. To learn more about R Kraft 2% Milk – String Mozzarella Cheese, read related food calories, and a nutrition guide.
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Publix – Cheese Stick is an alternative to Borden – String Cheese because it has 70 calories, similar to Borden – String Cheese. The Publix – Cheese Stick has similar iron to Borden – String Cheese, and more calcium than Borden – String Cheese. The Publix – Cheese Stick has more protein than Borden – String Cheese. To learn more about Publix – Cheese Stick, read related food calories, and a nutrition guide.