Boulder canyon – Kettle Chips is a Boulder canyon type of food with 1 bag serving size that provides 130 calories. Boulder canyon – Kettle Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Boulder canyon – Kettle Chips. Boulder canyon – Kettle Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Boulder canyon – Kettle Chips has the vitamins A, and C within it. Boulder canyon – Kettle Chips has 0 % vitamin A and 10 % vitamin C. Boulder canyon – Kettle Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Boulder canyon – Kettle Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Boulder canyon – Kettle Chips provides 2 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Boulder canyon – Kettle Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Boulder canyon – Kettle Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boulder canyon – Kettle Chips provides 7g fat for total of 67g. After 1 serving of Boulder canyon – Kettle Chips, 60g is needed for heart health. Boulder canyon – Kettle Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Boulder canyon – Kettle Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Boulder canyon – Kettle Chips is one of the possibilities. 17g is provided by Boulder canyon – Kettle Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boulder canyon – Kettle Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Boulder canyon – Kettle Chips provides –g sugar for daily 75g sugar intake. 1 serving of Boulder canyon – Kettle Chips leaves 75g sugar for daily intake threshold of sugar. Boulder canyon – Kettle Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Boulder canyon – Kettle Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boulder canyon – Kettle Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Boulder canyon – Kettle Chips.
There are similar foods to the Boulder canyon – Kettle Chips in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Chips, Kettle Cook Chips, Kettle Potato Chips, Jalapeno Kettle Chips, and Stuffing Kettle Chips.
The nutrients table of the Boulder canyon – Kettle Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Boulder canyon – Kettle Chips |
Nutrient values for Boulder canyon – Kettle Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Boulder canyon – Kettle Chips?
The alternative foods for Boulder canyon – Kettle Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boulder canyon – Kettle Chips are listed below.
-
Health Wise – Bbq Chips is an alternative to Boulder canyon – Kettle Chips because it has 130 calories, similar to Boulder canyon – Kettle Chips. The Health Wise – Bbq Chips has more iron than Boulder canyon – Kettle Chips, and similar calcium to Boulder canyon – Kettle Chips. The Health Wise – Bbq Chips has more protein than Boulder canyon – Kettle Chips. To learn more about Health Wise – Bbq Chips, read related food calories, and a nutrition guide.
-
Ja! – Snack Mix is an alternative to Boulder canyon – Kettle Chips because it has 130 calories, similar to Boulder canyon – Kettle Chips. The Ja! – Snack Mix has more iron than Boulder canyon – Kettle Chips, and more calcium than Boulder canyon – Kettle Chips. The Ja! – Snack Mix has more protein than Boulder canyon – Kettle Chips. To learn more about Ja! – Snack Mix, read related food calories, and a nutrition guide.
-
Stacys – Chips is an alternative to Boulder canyon – Kettle Chips because it has 130 calories, similar to Boulder canyon – Kettle Chips. The Stacys – Chips has more iron than Boulder canyon – Kettle Chips, and similar calcium to Boulder canyon – Kettle Chips. The Stacys – Chips has more protein than Boulder canyon – Kettle Chips. To learn more about Stacys – Chips, read related food calories, and a nutrition guide.
-
Nabisco – Fig Newtons (Minis) is an alternative to Boulder canyon – Kettle Chips because it has 130 calories, similar to Boulder canyon – Kettle Chips. The Nabisco – Fig Newtons (Minis) has more iron than Boulder canyon – Kettle Chips, and more calcium than Boulder canyon – Kettle Chips. The Nabisco – Fig Newtons (Minis) has similar protein to Boulder canyon – Kettle Chips. To learn more about Nabisco – Fig Newtons (Minis), read related food calories, and a nutrition guide.
-
Ww – Ginger Snaps is an alternative to Boulder canyon – Kettle Chips because it has 130 calories, similar to Boulder canyon – Kettle Chips. The Ww – Ginger Snaps has more iron than Boulder canyon – Kettle Chips, and more calcium than Boulder canyon – Kettle Chips. The Ww – Ginger Snaps has less protein than Boulder canyon – Kettle Chips. To learn more about Ww – Ginger Snaps, read related food calories, and a nutrition guide.