Bpi – Whey Hd is a Bpi type of food with 1 scoop serving size that provides 126 calories. Bpi – Whey Hd has 9% carbohydrate, and 14% fat, 77% protein in 100 gram of Bpi – Whey Hd. Bpi – Whey Hd nutrient values are 3 g carbohydrate, 25 g protein, and 2 g fat. Bpi – Whey Hd has the vitamins A, and C within it. Bpi – Whey Hd has 0 % vitamin A and 0 % vitamin C. Bpi – Whey Hd has 80 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Bpi – Whey Hd has 2 g dietary fiber, and 1 g sugar. 1 serving of Bpi – Whey Hd provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bpi – Whey Hd provides 126g of 2,000 cal by leaving 1,874 cal.
Bpi – Whey Hd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bpi – Whey Hd provides 2g fat for total of 67g. After 1 serving of Bpi – Whey Hd, 65g is needed for heart health. Bpi – Whey Hd provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Bpi – Whey Hd causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Bpi – Whey Hd is one of the possibilities. 3g is provided by Bpi – Whey Hd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bpi – Whey Hd leaves 247g carbohydrates for low-carb dieting. 1 serving of Bpi – Whey Hd provides 1g sugar for daily 75g sugar intake. 1 serving of Bpi – Whey Hd leaves 74g sugar for daily intake threshold of sugar. Bpi – Whey Hd provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bpi – Whey Hd 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bpi – Whey Hd. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Bpi – Whey Hd.
There are similar foods to the Bpi – Whey Hd in terms of nutrition, daily intake amount, and calorie amount. These are Whey Hd, Whey-HD, Whey HD, Whey Hd, and Whey Hd – Snickerdoodle.
The nutrients table of the Bpi – Whey Hd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bpi – Whey Hd |
Nutrient values for Bpi – Whey Hd |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
126 |
|
Carbs percentage |
9% |
|
Fat percentage |
14% |
|
Protein percentage |
77% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bpi – Whey Hd?
The alternative foods for Bpi – Whey Hd involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bpi – Whey Hd are listed below.
-
Protizyme – Chocolate Cake is an alternative to Bpi – Whey Hd because it has 126 calories, similar to Bpi – Whey Hd. The Protizyme – Chocolate Cake has more iron than Bpi – Whey Hd, and more calcium than Bpi – Whey Hd. The Protizyme – Chocolate Cake has similar protein to Bpi – Whey Hd. To learn more about Protizyme – Chocolate Cake, read related food calories, and a nutrition guide.
-
Whole Nectar – Protein Smoothie Mix is an alternative to Bpi – Whey Hd because it has 126 calories, similar to Bpi – Whey Hd. The Whole Nectar – Protein Smoothie Mix has more iron than Bpi – Whey Hd, and more calcium than Bpi – Whey Hd. The Whole Nectar – Protein Smoothie Mix has less protein than Bpi – Whey Hd. To learn more about Whole Nectar – Protein Smoothie Mix, read related food calories, and a nutrition guide.