Brazil Gourmet – Mango Juice is a Brazil Gourmet type of food with 8 oz. serving size that provides 130 calories. Brazil Gourmet – Mango Juice has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Brazil Gourmet – Mango Juice. Brazil Gourmet – Mango Juice nutrient values are 30 g carbohydrate, 1 g protein, and 1 g fat. Brazil Gourmet – Mango Juice has the vitamins A, and C within it. Brazil Gourmet – Mango Juice has 11 % vitamin A and 76 % vitamin C. Brazil Gourmet – Mango Juice has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brazil Gourmet – Mango Juice has 3 g dietary fiber, and 27 g sugar. 1 serving of Brazil Gourmet – Mango Juice provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brazil Gourmet – Mango Juice provides 130g of 2,000 cal by leaving 1,870 cal.
Brazil Gourmet – Mango Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brazil Gourmet – Mango Juice provides 1g fat for total of 67g. After 1 serving of Brazil Gourmet – Mango Juice, 66g is needed for heart health. Brazil Gourmet – Mango Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Brazil Gourmet – Mango Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brazil Gourmet – Mango Juice is one of the possibilities. 30g is provided by Brazil Gourmet – Mango Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brazil Gourmet – Mango Juice leaves 220g carbohydrates for low-carb dieting. 1 serving of Brazil Gourmet – Mango Juice provides 27g sugar for daily 75g sugar intake. 1 serving of Brazil Gourmet – Mango Juice leaves 48g sugar for daily intake threshold of sugar. Brazil Gourmet – Mango Juice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Brazil Gourmet – Mango Juice 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brazil Gourmet – Mango Juice. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Brazil Gourmet – Mango Juice.
There are similar foods to the Brazil Gourmet – Mango Juice in terms of nutrition, daily intake amount, and calorie amount. These are Mango Juice, Mango Juice, Mango Premium Nectar, Cashew Fruit Juice, and All Natural Mango Premium Nector.
The nutrients table of the Brazil Gourmet – Mango Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brazil Gourmet – Mango Juice |
Nutrient values for Brazil Gourmet – Mango Juice |
|---|---|
|
Serving size |
8 oz. |
|
Calories |
130 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
27 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
76 % |
|
Calcium |
18 % |
|
Iron |
6 % |
What are the alternative foods for Brazil Gourmet – Mango Juice?
The alternative foods for Brazil Gourmet – Mango Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brazil Gourmet – Mango Juice are listed below.
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Naked – Strawberry Banana is an alternative to Brazil Gourmet – Mango Juice because it has 130 calories, similar to Brazil Gourmet – Mango Juice. The Naked – Strawberry Banana has less iron than Brazil Gourmet – Mango Juice, and less calcium than Brazil Gourmet – Mango Juice. The Naked – Strawberry Banana has similar protein to Brazil Gourmet – Mango Juice. To learn more about Naked – Strawberry Banana, read related food calories, and a nutrition guide.
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Western Family – 2% Milk is an alternative to Brazil Gourmet – Mango Juice because it has 130 calories, similar to Brazil Gourmet – Mango Juice. The Western Family – 2% Milk has less iron than Brazil Gourmet – Mango Juice, and more calcium than Brazil Gourmet – Mango Juice. The Western Family – 2% Milk has more protein than Brazil Gourmet – Mango Juice. To learn more about Western Family – 2% Milk, read related food calories, and a nutrition guide.
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Bolthouse Farms – Smoothie is an alternative to Brazil Gourmet – Mango Juice because it has 130 calories, similar to Brazil Gourmet – Mango Juice. The Bolthouse Farms – Smoothie has less iron than Brazil Gourmet – Mango Juice, and less calcium than Brazil Gourmet – Mango Juice. The Bolthouse Farms – Smoothie has similar protein to Brazil Gourmet – Mango Juice. To learn more about Bolthouse Farms – Smoothie, read related food calories, and a nutrition guide.
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Smith’s – Chocolate Fat Free Milk is an alternative to Brazil Gourmet – Mango Juice because it has 130 calories, similar to Brazil Gourmet – Mango Juice. The Smith’s – Chocolate Fat Free Milk has less iron than Brazil Gourmet – Mango Juice, and more calcium than Brazil Gourmet – Mango Juice. The Smith’s – Chocolate Fat Free Milk has more protein than Brazil Gourmet – Mango Juice. To learn more about Smith’s – Chocolate Fat Free Milk, read related food calories, and a nutrition guide.
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Rockstar punched – Energy Drink is an alternative to Brazil Gourmet – Mango Juice because it has 130 calories, similar to Brazil Gourmet – Mango Juice. The Rockstar punched – Energy Drink has less iron than Brazil Gourmet – Mango Juice, and less calcium than Brazil Gourmet – Mango Juice. The Rockstar punched – Energy Drink has similar protein to Brazil Gourmet – Mango Juice. To learn more about Rockstar punched – Energy Drink, read related food calories, and a nutrition guide.