Breakfast Best – Pumpkin Spice Waffles is a Breakfast Best type of food with 2 Waffles serving size that provides 180 calories. Breakfast Best – Pumpkin Spice Waffles has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Breakfast Best – Pumpkin Spice Waffles. Breakfast Best – Pumpkin Spice Waffles nutrient values are 30 g carbohydrate, 3 g protein, and 6 g fat. Breakfast Best – Pumpkin Spice Waffles has the vitamins A, and C within it. Breakfast Best – Pumpkin Spice Waffles has 35 % vitamin A and 0 % vitamin C. Breakfast Best – Pumpkin Spice Waffles has 390 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Breakfast Best – Pumpkin Spice Waffles has 1 g dietary fiber, and 9 g sugar. 1 serving of Breakfast Best – Pumpkin Spice Waffles provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Breakfast Best – Pumpkin Spice Waffles provides 180g of 2,000 cal by leaving 1,820 cal.
Breakfast Best – Pumpkin Spice Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breakfast Best – Pumpkin Spice Waffles provides 6g fat for total of 67g. After 1 serving of Breakfast Best – Pumpkin Spice Waffles, 61g is needed for heart health. Breakfast Best – Pumpkin Spice Waffles provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Breakfast Best – Pumpkin Spice Waffles causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Breakfast Best – Pumpkin Spice Waffles is one of the possibilities. 30g is provided by Breakfast Best – Pumpkin Spice Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breakfast Best – Pumpkin Spice Waffles leaves 220g carbohydrates for low-carb dieting. 1 serving of Breakfast Best – Pumpkin Spice Waffles provides 9g sugar for daily 75g sugar intake. 1 serving of Breakfast Best – Pumpkin Spice Waffles leaves 66g sugar for daily intake threshold of sugar. Breakfast Best – Pumpkin Spice Waffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Breakfast Best – Pumpkin Spice Waffles 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breakfast Best – Pumpkin Spice Waffles. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Breakfast Best – Pumpkin Spice Waffles.
There are similar foods to the Breakfast Best – Pumpkin Spice Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Waffles, Waffles, Pumpkin Spice, Waffles – Pumpkin Spice, Pumpkin Spice Frozen Waffles, and Pumpkin waffles.
The nutrients table of the Breakfast Best – Pumpkin Spice Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breakfast Best – Pumpkin Spice Waffles |
Nutrient values for Breakfast Best – Pumpkin Spice Waffles |
|---|---|
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Serving size |
2 Waffles |
|
Calories |
180 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Breakfast Best – Pumpkin Spice Waffles?
The alternative foods for Breakfast Best – Pumpkin Spice Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Breakfast Best – Pumpkin Spice Waffles are listed below.
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Kellogg’s – Nutri-Grain Blueberry Waffles is an alternative to Breakfast Best – Pumpkin Spice Waffles because it has 180 calories, similar to Breakfast Best – Pumpkin Spice Waffles. The Kellogg’s – Nutri-Grain Blueberry Waffles has more iron than Breakfast Best – Pumpkin Spice Waffles, and less calcium than Breakfast Best – Pumpkin Spice Waffles. The Kellogg’s – Nutri-Grain Blueberry Waffles has more protein than Breakfast Best – Pumpkin Spice Waffles. To learn more about Kellogg’s – Nutri-Grain Blueberry Waffles, read related food calories, and a nutrition guide.
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Kellogg’s – Blueberry Waffles is an alternative to Breakfast Best – Pumpkin Spice Waffles because it has 180 calories, similar to Breakfast Best – Pumpkin Spice Waffles. The Kellogg’s – Blueberry Waffles has more iron than Breakfast Best – Pumpkin Spice Waffles, and more calcium than Breakfast Best – Pumpkin Spice Waffles. The Kellogg’s – Blueberry Waffles has more protein than Breakfast Best – Pumpkin Spice Waffles. To learn more about Kellogg’s – Blueberry Waffles, read related food calories, and a nutrition guide.
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Stop and Shop – Waffles is an alternative to Breakfast Best – Pumpkin Spice Waffles because it has 180 calories, similar to Breakfast Best – Pumpkin Spice Waffles. The Stop and Shop – Waffles has similar iron to Breakfast Best – Pumpkin Spice Waffles, and similar calcium to Breakfast Best – Pumpkin Spice Waffles. The Stop and Shop – Waffles has more protein than Breakfast Best – Pumpkin Spice Waffles. To learn more about Stop and Shop – Waffles, read related food calories, and a nutrition guide.
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Eggo – Nutrigrain Blueberry Waffles is an alternative to Breakfast Best – Pumpkin Spice Waffles because it has 180 calories, similar to Breakfast Best – Pumpkin Spice Waffles. The Eggo – Nutrigrain Blueberry Waffles has more iron than Breakfast Best – Pumpkin Spice Waffles, and less calcium than Breakfast Best – Pumpkin Spice Waffles. The Eggo – Nutrigrain Blueberry Waffles has more protein than Breakfast Best – Pumpkin Spice Waffles. To learn more about Eggo – Nutrigrain Blueberry Waffles, read related food calories, and a nutrition guide.