Breyers – Cookies & Cream is a Breyers type of food with 64 g serving size that provides 140 calories. Breyers – Cookies & Cream has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of Breyers – Cookies & Cream. Breyers – Cookies & Cream nutrient values are 23 g carbohydrate, 2 g protein, and 4 g fat. Breyers – Cookies & Cream has the vitamins A, and C within it. Breyers – Cookies & Cream has 6 % vitamin A and 0 % vitamin C. Breyers – Cookies & Cream has 85 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Breyers – Cookies & Cream has 0 g dietary fiber, and 15 g sugar. 1 serving of Breyers – Cookies & Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Breyers – Cookies & Cream provides 140g of 2,000 cal by leaving 1,860 cal.
Breyers – Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Breyers – Cookies & Cream provides 4g fat for total of 67g. After 1 serving of Breyers – Cookies & Cream, 63g is needed for heart health. Breyers – Cookies & Cream provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Breyers – Cookies & Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Breyers – Cookies & Cream is one of the possibilities. 23g is provided by Breyers – Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Breyers – Cookies & Cream leaves 227g carbohydrates for low-carb dieting. 1 serving of Breyers – Cookies & Cream provides 15g sugar for daily 75g sugar intake. 1 serving of Breyers – Cookies & Cream leaves 60g sugar for daily intake threshold of sugar. Breyers – Cookies & Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Breyers – Cookies & Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Breyers – Cookies & Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Breyers – Cookies & Cream.
There are similar foods to the Breyers – Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies & Cream, Cookies & Cream Ice Cream, Cookies & Cream Icecream, Cookies & Cream, Oreo, and Cookies Cream.
The nutrients table of the Breyers – Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Breyers – Cookies & Cream |
Nutrient values for Breyers – Cookies & Cream |
|---|---|
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Serving size |
64 g |
|
Calories |
140 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Breyers – Cookies & Cream?
The similar foods to Breyers – Cookies & Cream involve alike nutritional values from the same Breyers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Breyers – Cookies & Cream are listed below.
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Breyers – Pierogies is a similar nourishment to Breyers – Cookies & Cream because both of the Breyers – Cookies & Cream and Breyers – Pierogies are from Breyers. The Breyers – Cookies & Cream has less calories than Breyers – Pierogies because Breyers – Cookies & Cream has 140 calories, and it is 30 less calories than Breyers – Pierogies. The Breyers – Pierogies has more iron than Breyers – Cookies & Cream, and less calcium than Breyers – Cookies & Cream. The Breyers – Pierogies has more protein than Breyers – Cookies & Cream. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Breyers – Chicken Slider is a similar nourishment to Breyers – Cookies & Cream because both of the Breyers – Cookies & Cream and Breyers – Chicken Slider are from Breyers. The Breyers – Cookies & Cream has less calories than Breyers – Chicken Slider because Breyers – Cookies & Cream has 140 calories, and it is 110 less calories than Breyers – Chicken Slider. The Breyers – Chicken Slider has more iron than Breyers – Cookies & Cream, and less calcium than Breyers – Cookies & Cream. The Breyers – Chicken Slider has more protein than Breyers – Cookies & Cream. To learn more about Breyers – Chicken Slider, read related food calories, and a nutrition guide.
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Breyers – Peppermint Cookie is a similar nourishment to Breyers – Cookies & Cream because both of the Breyers – Cookies & Cream and Breyers – Peppermint Cookie are from Breyers. The Breyers – Cookies & Cream has more calories than Breyers – Peppermint Cookie because Breyers – Cookies & Cream has 140 calories, and it is 20 more calories than Breyers – Peppermint Cookie. The Breyers – Peppermint Cookie has similar iron to Breyers – Cookies & Cream, and less calcium than Breyers – Cookies & Cream. The Breyers – Peppermint Cookie has similar protein to Breyers – Cookies & Cream. To learn more about Breyers – Peppermint Cookie, read related food calories, and a nutrition guide.
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Breyers – All Natural Vanilla is a similar nourishment to Breyers – Cookies & Cream because both of the Breyers – Cookies & Cream and Breyers – All Natural Vanilla are from Breyers. The Breyers – Cookies & Cream has more calories than Breyers – All Natural Vanilla because Breyers – Cookies & Cream has 140 calories, and it is 10 more calories than Breyers – All Natural Vanilla. The Breyers – All Natural Vanilla has similar iron to Breyers – Cookies & Cream, and more calcium than Breyers – Cookies & Cream. The Breyers – All Natural Vanilla has more protein than Breyers – Cookies & Cream. To learn more about Breyers – All Natural Vanilla, read related food calories, and a nutrition guide.
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Breyers – Alfredo Chicken is a similar nourishment to Breyers – Cookies & Cream because both of the Breyers – Cookies & Cream and Breyers – Alfredo Chicken are from Breyers. The Breyers – Cookies & Cream has less calories than Breyers – Alfredo Chicken because Breyers – Cookies & Cream has 140 calories, and it is 60 less calories than Breyers – Alfredo Chicken. The Breyers – Alfredo Chicken has more iron than Breyers – Cookies & Cream, and more calcium than Breyers – Cookies & Cream. The Breyers – Alfredo Chicken has more protein than Breyers – Cookies & Cream. To learn more about Breyers – Alfredo Chicken, read related food calories, and a nutrition guide.