Bsn – Syntha 6 (Strawberry) is a Bsn type of food with 38 g serving size that provides 190 calories. Bsn – Syntha 6 (Strawberry) has 27% carbohydrate, and 28% fat, 45% protein in 100 gram of Bsn – Syntha 6 (Strawberry). Bsn – Syntha 6 (Strawberry) nutrient values are 13 g carbohydrate, 22 g protein, and 6 g fat. Bsn – Syntha 6 (Strawberry) has the vitamins A, and C within it. Bsn – Syntha 6 (Strawberry) has 0 % vitamin A and 0 % vitamin C. Bsn – Syntha 6 (Strawberry) has 160 mg sodium, 220 mg potassium, 60 mg cholesterol, and 0 g trans fat. Bsn – Syntha 6 (Strawberry) has 5 g dietary fiber, and 3 g sugar. 1 serving of Bsn – Syntha 6 (Strawberry) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bsn – Syntha 6 (Strawberry) provides 190g of 2,000 cal by leaving 1,810 cal.
Bsn – Syntha 6 (Strawberry) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bsn – Syntha 6 (Strawberry) provides 6g fat for total of 67g. After 1 serving of Bsn – Syntha 6 (Strawberry), 61g is needed for heart health. Bsn – Syntha 6 (Strawberry) provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Bsn – Syntha 6 (Strawberry) causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Bsn – Syntha 6 (Strawberry) is one of the possibilities. 13g is provided by Bsn – Syntha 6 (Strawberry) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bsn – Syntha 6 (Strawberry) leaves 237g carbohydrates for low-carb dieting. 1 serving of Bsn – Syntha 6 (Strawberry) provides 3g sugar for daily 75g sugar intake. 1 serving of Bsn – Syntha 6 (Strawberry) leaves 72g sugar for daily intake threshold of sugar. Bsn – Syntha 6 (Strawberry) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bsn – Syntha 6 (Strawberry) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bsn – Syntha 6 (Strawberry). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Bsn – Syntha 6 (Strawberry).
There are similar foods to the Bsn – Syntha 6 (Strawberry) in terms of nutrition, daily intake amount, and calorie amount. These are Syntha-6, Strawberry, Syntha-6 Strawberry, Syntha 6 (Strawberry Milkshake), Strawberry Milkshake, and Syntha-6 Strawberry Milkshake.
The nutrients table of the Bsn – Syntha 6 (Strawberry) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bsn – Syntha 6 (Strawberry) |
Nutrient values for Bsn – Syntha 6 (Strawberry) |
|---|---|
|
Serving size |
38 g |
|
Calories |
190 |
|
Carbs percentage |
27% |
|
Fat percentage |
28% |
|
Protein percentage |
45% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
160 mg |
|
Potassium |
220 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Bsn – Syntha 6 (Strawberry)?
The similar foods to Bsn – Syntha 6 (Strawberry) involve alike nutritional values from the same Bsn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bsn – Syntha 6 (Strawberry) are listed below.
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Bsn – Syntha 6 is a similar nourishment to Bsn – Syntha 6 (Strawberry) because both of the Bsn – Syntha 6 (Strawberry) and Bsn – Syntha 6 are from Bsn. The Bsn – Syntha 6 (Strawberry) has less calories than Bsn – Syntha 6 because Bsn – Syntha 6 (Strawberry) has 190 calories, and it is 10 less calories than Bsn – Syntha 6. The Bsn – Syntha 6 has more iron than Bsn – Syntha 6 (Strawberry), and similar calcium to Bsn – Syntha 6 (Strawberry). The Bsn – Syntha 6 has similar protein to Bsn – Syntha 6 (Strawberry). To learn more about Bsn – Syntha 6, read related food calories, and a nutrition guide.
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Bsn – Hyper Fx is a similar nourishment to Bsn – Syntha 6 (Strawberry) because both of the Bsn – Syntha 6 (Strawberry) and Bsn – Hyper Fx are from Bsn. The Bsn – Syntha 6 (Strawberry) has more calories than Bsn – Hyper Fx because Bsn – Syntha 6 (Strawberry) has 190 calories, and it is 175 more calories than Bsn – Hyper Fx. The Bsn – Hyper Fx has similar iron to Bsn – Syntha 6 (Strawberry), and less calcium than Bsn – Syntha 6 (Strawberry). The Bsn – Hyper Fx has less protein than Bsn – Syntha 6 (Strawberry). To learn more about Bsn – Hyper Fx, read related food calories, and a nutrition guide.
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Bsn – Syntha-6 Protein Powder is a similar nourishment to Bsn – Syntha 6 (Strawberry) because both of the Bsn – Syntha 6 (Strawberry) and Bsn – Syntha-6 Protein Powder are from Bsn. The Bsn – Syntha 6 (Strawberry) has less calories than Bsn – Syntha-6 Protein Powder because Bsn – Syntha 6 (Strawberry) has 190 calories, and it is 10 less calories than Bsn – Syntha-6 Protein Powder. The Bsn – Syntha-6 Protein Powder has more iron than Bsn – Syntha 6 (Strawberry), and similar calcium to Bsn – Syntha 6 (Strawberry). The Bsn – Syntha-6 Protein Powder has similar protein to Bsn – Syntha 6 (Strawberry). To learn more about Bsn – Syntha-6 Protein Powder, read related food calories, and a nutrition guide.
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Bsn – Syntha-6, Chocolate is a similar nourishment to Bsn – Syntha 6 (Strawberry) because both of the Bsn – Syntha 6 (Strawberry) and Bsn – Syntha-6, Chocolate are from Bsn. The Bsn – Syntha 6 (Strawberry) has less calories than Bsn – Syntha-6, Chocolate because Bsn – Syntha 6 (Strawberry) has 190 calories, and it is 10 less calories than Bsn – Syntha-6, Chocolate. The Bsn – Syntha-6, Chocolate has more iron than Bsn – Syntha 6 (Strawberry), and similar calcium to Bsn – Syntha 6 (Strawberry). The Bsn – Syntha-6, Chocolate has similar protein to Bsn – Syntha 6 (Strawberry). To learn more about Bsn – Syntha-6, Chocolate, read related food calories, and a nutrition guide.
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Bsn – Syntha-6 Protein Shake is a similar nourishment to Bsn – Syntha 6 (Strawberry) because both of the Bsn – Syntha 6 (Strawberry) and Bsn – Syntha-6 Protein Shake are from Bsn. The Bsn – Syntha 6 (Strawberry) has less calories than Bsn – Syntha-6 Protein Shake because Bsn – Syntha 6 (Strawberry) has 190 calories, and it is 10 less calories than Bsn – Syntha-6 Protein Shake. The Bsn – Syntha-6 Protein Shake has more iron than Bsn – Syntha 6 (Strawberry), and similar calcium to Bsn – Syntha 6 (Strawberry). The Bsn – Syntha-6 Protein Shake has similar protein to Bsn – Syntha 6 (Strawberry). To learn more about Bsn – Syntha-6 Protein Shake, read related food calories, and a nutrition guide.