BSN – True-Mass Cookies & Cream is a BSN type of food with 4 Scoops serving size that provides 700 calories. BSN – True-Mass Cookies & Cream has 52% carbohydrate, and 22% fat, 26% protein in 100 gram of BSN – True-Mass Cookies & Cream. BSN – True-Mass Cookies & Cream nutrient values are 90 g carbohydrate, 46 g protein, and 17 g fat. BSN – True-Mass Cookies & Cream has the vitamins A, and C within it. BSN – True-Mass Cookies & Cream has 0 % vitamin A and 0 % vitamin C. BSN – True-Mass Cookies & Cream has 300 mg sodium, 700 mg potassium, 130 mg cholesterol, and 0 g trans fat. BSN – True-Mass Cookies & Cream has 6 g dietary fiber, and 18 g sugar. 1 serving of BSN – True-Mass Cookies & Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. BSN – True-Mass Cookies & Cream provides 700g of 2,000 cal by leaving 1,300 cal.
BSN – True-Mass Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BSN – True-Mass Cookies & Cream provides 17g fat for total of 67g. After 1 serving of BSN – True-Mass Cookies & Cream, 50g is needed for heart health. BSN – True-Mass Cookies & Cream provides 300g for 2,300g by leaving 2,000g for daily sodium intake. BSN – True-Mass Cookies & Cream causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with BSN – True-Mass Cookies & Cream is one of the possibilities. 90g is provided by BSN – True-Mass Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BSN – True-Mass Cookies & Cream leaves 160g carbohydrates for low-carb dieting. 1 serving of BSN – True-Mass Cookies & Cream provides 18g sugar for daily 75g sugar intake. 1 serving of BSN – True-Mass Cookies & Cream leaves 57g sugar for daily intake threshold of sugar. BSN – True-Mass Cookies & Cream provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of BSN – True-Mass Cookies & Cream 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of BSN – True-Mass Cookies & Cream. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of BSN – True-Mass Cookies & Cream.
There are similar foods to the BSN – True-Mass Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies & Cream, True-Mass Cookies & Cream, Lean Mass Gainer, True-mass Cookies & Cream (Export), and True-Mass Cookies and Cream.
The nutrients table of the BSN – True-Mass Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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BSN – True-Mass Cookies & Cream |
Nutrient values for BSN – True-Mass Cookies & Cream |
|---|---|
|
Serving size |
4 Scoops |
|
Calories |
700 |
|
Carbs percentage |
52% |
|
Fat percentage |
22% |
|
Protein percentage |
26% |
|
Carbs |
90 g |
|
Dietary fiber |
6 g |
|
Sugar |
18 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
46 g |
|
Sodium |
300 mg |
|
Potassium |
700 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
4 % |
What are the similar foods to BSN – True-Mass Cookies & Cream?
The similar foods to BSN – True-Mass Cookies & Cream involve alike nutritional values from the same BSN type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to BSN – True-Mass Cookies & Cream are listed below.
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BSN – Isoburn is a similar nourishment to BSN – True-Mass Cookies & Cream because both of the BSN – True-Mass Cookies & Cream and BSN – Isoburn are from BSN. The BSN – True-Mass Cookies & Cream has more calories than BSN – Isoburn because BSN – True-Mass Cookies & Cream has 700 calories, and it is 580 more calories than BSN – Isoburn. The BSN – Isoburn has less iron than BSN – True-Mass Cookies & Cream, and less calcium than BSN – True-Mass Cookies & Cream. The BSN – Isoburn has less protein than BSN – True-Mass Cookies & Cream. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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BSN – Syntha-6 Isolate is a similar nourishment to BSN – True-Mass Cookies & Cream because both of the BSN – True-Mass Cookies & Cream and BSN – Syntha-6 Isolate are from BSN. The BSN – True-Mass Cookies & Cream has more calories than BSN – Syntha-6 Isolate because BSN – True-Mass Cookies & Cream has 700 calories, and it is 560 more calories than BSN – Syntha-6 Isolate. The BSN – Syntha-6 Isolate has similar iron to BSN – True-Mass Cookies & Cream, and less calcium than BSN – True-Mass Cookies & Cream. The BSN – Syntha-6 Isolate has less protein than BSN – True-Mass Cookies & Cream. To learn more about BSN – Syntha-6 Isolate, read related food calories, and a nutrition guide.
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BSN – Amino X is a similar nourishment to BSN – True-Mass Cookies & Cream because both of the BSN – True-Mass Cookies & Cream and BSN – Amino X are from BSN. The BSN – True-Mass Cookies & Cream has more calories than BSN – Amino X because BSN – True-Mass Cookies & Cream has 700 calories, and it is 660 more calories than BSN – Amino X. The BSN – Amino X has less iron than BSN – True-Mass Cookies & Cream, and less calcium than BSN – True-Mass Cookies & Cream. The BSN – Amino X has less protein than BSN – True-Mass Cookies & Cream. To learn more about BSN – Amino X, read related food calories, and a nutrition guide.
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BSN – Lean Dessert is a similar nourishment to BSN – True-Mass Cookies & Cream because both of the BSN – True-Mass Cookies & Cream and BSN – Lean Dessert are from BSN. The BSN – True-Mass Cookies & Cream has more calories than BSN – Lean Dessert because BSN – True-Mass Cookies & Cream has 700 calories, and it is 550 more calories than BSN – Lean Dessert. The BSN – Lean Dessert has less iron than BSN – True-Mass Cookies & Cream, and less calcium than BSN – True-Mass Cookies & Cream. The BSN – Lean Dessert has less protein than BSN – True-Mass Cookies & Cream. To learn more about BSN – Lean Dessert, read related food calories, and a nutrition guide.
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BSN – Syntha 6 Chocolate Cake Batter is a similar nourishment to BSN – True-Mass Cookies & Cream because both of the BSN – True-Mass Cookies & Cream and BSN – Syntha 6 Chocolate Cake Batter are from BSN. The BSN – True-Mass Cookies & Cream has more calories than BSN – Syntha 6 Chocolate Cake Batter because BSN – True-Mass Cookies & Cream has 700 calories, and it is 500 more calories than BSN – Syntha 6 Chocolate Cake Batter. The BSN – Syntha 6 Chocolate Cake Batter has more iron than BSN – True-Mass Cookies & Cream, and less calcium than BSN – True-Mass Cookies & Cream. The BSN – Syntha 6 Chocolate Cake Batter has less protein than BSN – True-Mass Cookies & Cream. To learn more about BSN – Syntha 6 Chocolate Cake Batter, read related food calories, and a nutrition guide.