BSN – Isoburn is a BSN type of food with 1 scoop serving size that provides 120 calories. BSN – Isoburn has 17% carbohydrate, and 15% fat, 68% protein in 100 gram of BSN – Isoburn. BSN – Isoburn nutrient values are 5 g carbohydrate, 20 g protein, and 2 g fat. BSN – Isoburn has the vitamins A, and C within it. BSN – Isoburn has 100 % vitamin A and 0 % vitamin C. BSN – Isoburn has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. BSN – Isoburn has 0 g dietary fiber, and 2 g sugar. 1 serving of BSN – Isoburn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. BSN – Isoburn provides 120g of 2,000 cal by leaving 1,880 cal.
BSN – Isoburn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. BSN – Isoburn provides 2g fat for total of 67g. After 1 serving of BSN – Isoburn, 65g is needed for heart health. BSN – Isoburn provides 170g for 2,300g by leaving 2,130g for daily sodium intake. BSN – Isoburn causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with BSN – Isoburn is one of the possibilities. 5g is provided by BSN – Isoburn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of BSN – Isoburn leaves 245g carbohydrates for low-carb dieting. 1 serving of BSN – Isoburn provides 2g sugar for daily 75g sugar intake. 1 serving of BSN – Isoburn leaves 73g sugar for daily intake threshold of sugar. BSN – Isoburn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of BSN – Isoburn 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of BSN – Isoburn. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of BSN – Isoburn.
There are similar foods to the BSN – Isoburn in terms of nutrition, daily intake amount, and calorie amount. These are Isoburn Strawberry Milkshake, Isoburn, Chocolate Milkshake, Isoburn Chocolate Milkshake Protein, Isoburn Vanilla Ice Cream, and Isoburn, Vanilla Ice Cream.
The nutrients table of the BSN – Isoburn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
BSN – Isoburn |
Nutrient values for BSN – Isoburn |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
17% |
|
Fat percentage |
15% |
|
Protein percentage |
68% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for BSN – Isoburn?
The alternative foods for BSN – Isoburn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to BSN – Isoburn are listed below.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to BSN – Isoburn because it has 120 calories, similar to BSN – Isoburn. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than BSN – Isoburn, and more calcium than BSN – Isoburn. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than BSN – Isoburn. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to BSN – Isoburn because it has 120 calories, similar to BSN – Isoburn. The Muscletech – Whey Protein Shake has similar iron to BSN – Isoburn, and more calcium than BSN – Isoburn. The Muscletech – Whey Protein Shake has similar protein to BSN – Isoburn. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to BSN – Isoburn because it has 120 calories, similar to BSN – Isoburn. The Jay Robb Egg White Protein – Protein Powder has similar iron to BSN – Isoburn, and more calcium than BSN – Isoburn. The Jay Robb Egg White Protein – Protein Powder has more protein than BSN – Isoburn. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to BSN – Isoburn because it has 120 calories, similar to BSN – Isoburn. The Maximuscle – High Protein Promax has similar iron to BSN – Isoburn, and similar calcium to BSN – Isoburn. The Maximuscle – High Protein Promax has more protein than BSN – Isoburn. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.
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Optimum Nutrition – Casein Protein Shake is an alternative to BSN – Isoburn because it has 120 calories, similar to BSN – Isoburn. The Optimum Nutrition – Casein Protein Shake has more iron than BSN – Isoburn, and more calcium than BSN – Isoburn. The Optimum Nutrition – Casein Protein Shake has more protein than BSN – Isoburn. To learn more about Optimum Nutrition – Casein Protein Shake, read related food calories, and a nutrition guide.