Muscletech – Whey Protein Shake is a Muscletech type of food with 1 scoop serving size that provides 120 calories. Muscletech – Whey Protein Shake has 29% carbohydrate, and 7% fat, 64% protein in 100 gram of Muscletech – Whey Protein Shake. Muscletech – Whey Protein Shake nutrient values are 9 g carbohydrate, 20 g protein, and 1 g fat. Muscletech – Whey Protein Shake has the vitamins A, and C within it. Muscletech – Whey Protein Shake has 0 % vitamin A and 0 % vitamin C. Muscletech – Whey Protein Shake has 50 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Muscletech – Whey Protein Shake has 0 g dietary fiber, and 2 g sugar. 1 serving of Muscletech – Whey Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Muscletech – Whey Protein Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Muscletech – Whey Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscletech – Whey Protein Shake provides 1g fat for total of 67g. After 1 serving of Muscletech – Whey Protein Shake, 66g is needed for heart health. Muscletech – Whey Protein Shake provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Muscletech – Whey Protein Shake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Muscletech – Whey Protein Shake is one of the possibilities. 9g is provided by Muscletech – Whey Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscletech – Whey Protein Shake leaves 241g carbohydrates for low-carb dieting. 1 serving of Muscletech – Whey Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Muscletech – Whey Protein Shake leaves 73g sugar for daily intake threshold of sugar. Muscletech – Whey Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muscletech – Whey Protein Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscletech – Whey Protein Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Muscletech – Whey Protein Shake.
There are similar foods to the Muscletech – Whey Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Whey Isolate Shake, Whey Protein Shake -Vanilla, Whey Protein, 100% Whey Protein Shake, and Whey Protein.
The nutrients table of the Muscletech – Whey Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscletech – Whey Protein Shake |
Nutrient values for Muscletech – Whey Protein Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
29% |
|
Fat percentage |
7% |
|
Protein percentage |
64% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
80 % |
|
Iron |
0 % |
What are the alternative foods for Muscletech – Whey Protein Shake?
The alternative foods for Muscletech – Whey Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscletech – Whey Protein Shake are listed below.
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BSN – Isoburn is an alternative to Muscletech – Whey Protein Shake because it has 120 calories, similar to Muscletech – Whey Protein Shake. The BSN – Isoburn has similar iron to Muscletech – Whey Protein Shake, and less calcium than Muscletech – Whey Protein Shake. The BSN – Isoburn has similar protein to Muscletech – Whey Protein Shake. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to Muscletech – Whey Protein Shake because it has 120 calories, similar to Muscletech – Whey Protein Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than Muscletech – Whey Protein Shake, and less calcium than Muscletech – Whey Protein Shake. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than Muscletech – Whey Protein Shake. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to Muscletech – Whey Protein Shake because it has 120 calories, similar to Muscletech – Whey Protein Shake. The Jay Robb Egg White Protein – Protein Powder has similar iron to Muscletech – Whey Protein Shake, and less calcium than Muscletech – Whey Protein Shake. The Jay Robb Egg White Protein – Protein Powder has more protein than Muscletech – Whey Protein Shake. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to Muscletech – Whey Protein Shake because it has 120 calories, similar to Muscletech – Whey Protein Shake. The Maximuscle – High Protein Promax has similar iron to Muscletech – Whey Protein Shake, and less calcium than Muscletech – Whey Protein Shake. The Maximuscle – High Protein Promax has more protein than Muscletech – Whey Protein Shake. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.
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Optimum Nutrition – Casein Protein Shake is an alternative to Muscletech – Whey Protein Shake because it has 120 calories, similar to Muscletech – Whey Protein Shake. The Optimum Nutrition – Casein Protein Shake has more iron than Muscletech – Whey Protein Shake, and less calcium than Muscletech – Whey Protein Shake. The Optimum Nutrition – Casein Protein Shake has more protein than Muscletech – Whey Protein Shake. To learn more about Optimum Nutrition – Casein Protein Shake, read related food calories, and a nutrition guide.