Budding – Honey Roasted Turkey is a Budding type of food with 1 Package serving size that provides 90 calories. Budding – Honey Roasted Turkey has 13% carbohydrate, and 48% fat, 39% protein in 100 gram of Budding – Honey Roasted Turkey. Budding – Honey Roasted Turkey nutrient values are 3 g carbohydrate, 9 g protein, and 5 g fat. Budding – Honey Roasted Turkey has the vitamins A, and C within it. Budding – Honey Roasted Turkey has 0 % vitamin A and 0 % vitamin C. Budding – Honey Roasted Turkey has 600 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Budding – Honey Roasted Turkey has 0 g dietary fiber, and 2 g sugar. 1 serving of Budding – Honey Roasted Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Budding – Honey Roasted Turkey provides 90g of 2,000 cal by leaving 1,910 cal.
Budding – Honey Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Budding – Honey Roasted Turkey provides 5g fat for total of 67g. After 1 serving of Budding – Honey Roasted Turkey, 62g is needed for heart health. Budding – Honey Roasted Turkey provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Budding – Honey Roasted Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Budding – Honey Roasted Turkey is one of the possibilities. 3g is provided by Budding – Honey Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Budding – Honey Roasted Turkey leaves 247g carbohydrates for low-carb dieting. 1 serving of Budding – Honey Roasted Turkey provides 2g sugar for daily 75g sugar intake. 1 serving of Budding – Honey Roasted Turkey leaves 73g sugar for daily intake threshold of sugar. Budding – Honey Roasted Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Budding – Honey Roasted Turkey 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Budding – Honey Roasted Turkey. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Budding – Honey Roasted Turkey.
There are similar foods to the Budding – Honey Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Turkey, Honey Roasted Turkey Slices, Honey Roasted Turkey Lunchmeat, Honey Roasted turkey, and Honey Roasted Turkey Breast.
The nutrients table of the Budding – Honey Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Budding – Honey Roasted Turkey |
Nutrient values for Budding – Honey Roasted Turkey |
|---|---|
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Serving size |
1 Package |
|
Calories |
90 |
|
Carbs percentage |
13% |
|
Fat percentage |
48% |
|
Protein percentage |
39% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Budding – Honey Roasted Turkey?
The alternative foods for Budding – Honey Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Budding – Honey Roasted Turkey are listed below.
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Special K – Rasberry Cheesecake Bar is an alternative to Budding – Honey Roasted Turkey because it has 90 calories, similar to Budding – Honey Roasted Turkey. The Special K – Rasberry Cheesecake Bar has similar iron to Budding – Honey Roasted Turkey, and similar calcium to Budding – Honey Roasted Turkey. The Special K – Rasberry Cheesecake Bar has less protein than Budding – Honey Roasted Turkey. To learn more about Special K – Rasberry Cheesecake Bar, read related food calories, and a nutrition guide.
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Fit & Active – S’mores Mini Crisps is an alternative to Budding – Honey Roasted Turkey because it has 90 calories, similar to Budding – Honey Roasted Turkey. The Fit & Active – S’mores Mini Crisps has similar iron to Budding – Honey Roasted Turkey, and more calcium than Budding – Honey Roasted Turkey. The Fit & Active – S’mores Mini Crisps has less protein than Budding – Honey Roasted Turkey. To learn more about Fit & Active – S’mores Mini Crisps, read related food calories, and a nutrition guide.