Burger King – Large French Fries is a Burger King type of food with 1 each serving size that provides 500 calories. Burger King – Large French Fries has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of Burger King – Large French Fries. Burger King – Large French Fries nutrient values are 72 g carbohydrate, 5 g protein, and 22 g fat. Burger King – Large French Fries has the vitamins A, and C within it. Burger King – Large French Fries has 0 % vitamin A and 20 % vitamin C. Burger King – Large French Fries has 710 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Burger King – Large French Fries has 5 g dietary fiber, and 0 g sugar. 1 serving of Burger King – Large French Fries provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Burger King – Large French Fries provides 500g of 2,000 cal by leaving 1,500 cal.
Burger King – Large French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Large French Fries provides 22g fat for total of 67g. After 1 serving of Burger King – Large French Fries, 45g is needed for heart health. Burger King – Large French Fries provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Burger King – Large French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Burger King – Large French Fries is one of the possibilities. 72g is provided by Burger King – Large French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Large French Fries leaves 178g carbohydrates for low-carb dieting. 1 serving of Burger King – Large French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Burger King – Large French Fries leaves 75g sugar for daily intake threshold of sugar. Burger King – Large French Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Burger King – Large French Fries 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Large French Fries. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Large French Fries.
There are similar foods to the Burger King – Large French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries – Large (Salted), French Fries – Large (20210404), French Fries – Large, Large French Fries, and Large Fries.
The nutrients table of the Burger King – Large French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Burger King – Large French Fries |
Nutrient values for Burger King – Large French Fries |
|---|---|
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Serving size |
1 each |
|
Calories |
500 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
|
Protein percentage |
4% |
|
Carbs |
72 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Burger King – Large French Fries?
The alternative foods for Burger King – Large French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger King – Large French Fries are listed below.
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Ihop – Simple and Fit Pancake Combo is an alternative to Burger King – Large French Fries because it has 500 calories, similar to Burger King – Large French Fries. The Ihop – Simple and Fit Pancake Combo has less iron than Burger King – Large French Fries, and less calcium than Burger King – Large French Fries. The Ihop – Simple and Fit Pancake Combo has more protein than Burger King – Large French Fries. To learn more about Ihop – Simple and Fit Pancake Combo, read related food calories, and a nutrition guide.