The Burger King – Loaded Tater Tots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Burger King – Loaded Tater Tots is a Burger King type of food with 8 piece serving size that provides 380 calories. Burger King – Loaded Tater Tots has 38% carbohydrate, and 52% fat, 10% protein in 100 gram of Burger King – Loaded Tater Tots. Burger King – Loaded Tater Tots nutrient values are 36 g carbohydrate, 10 g protein, and 22 g fat. Burger King – Loaded Tater Tots has the vitamins A, and C within it. Burger King – Loaded Tater Tots has 0 % vitamin A and 0 % vitamin C. Burger King – Loaded Tater Tots has 640 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Burger King – Loaded Tater Tots has 0 g dietary fiber, and 1 g sugar. 1 serving of Burger King – Loaded Tater Tots provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Burger King – Loaded Tater Tots provides 380g of 2,000 cal by leaving 1,620 cal.

 

Burger King – Loaded Tater Tots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Loaded Tater Tots provides 22g fat for total of 67g. After 1 serving of Burger King – Loaded Tater Tots, 45g is needed for heart health. Burger King – Loaded Tater Tots provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Burger King – Loaded Tater Tots causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Burger King – Loaded Tater Tots is one of the possibilities. 36g is provided by Burger King – Loaded Tater Tots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Loaded Tater Tots leaves 214g carbohydrates for low-carb dieting. 1 serving of Burger King – Loaded Tater Tots provides 1g sugar for daily 75g sugar intake. 1 serving of Burger King – Loaded Tater Tots leaves 74g sugar for daily intake threshold of sugar. Burger King – Loaded Tater Tots provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Burger King – Loaded Tater Tots 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Loaded Tater Tots. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Loaded Tater Tots.

 

There are similar foods to the Burger King – Loaded Tater Tots in terms of nutrition, daily intake amount, and calorie amount. These are Loaded Tater Tots, Loaded Tater Tots – Large, Loaded Tater Tots – 10, Loaded Tater Tots – 8, and Loaded Tater Tots Potatoes.

 

The nutrients table of the Burger King – Loaded Tater Tots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Burger King – Loaded Tater Tots

Nutrient values for Burger King – Loaded Tater Tots

Serving size

8 piece

Calories

380

Carbs percentage

38%

Fat percentage

52%

Protein percentage

10%

Carbs

36 g

Dietary fiber

0 g

Sugar

1 g

Fat

22 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

640 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Burger King – Loaded Tater Tots?

The similar foods to Burger King – Loaded Tater Tots involve alike nutritional values from the same Burger King type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Burger King – Loaded Tater Tots are listed below.

  1. Burger King – Zesty Sauce is a similar nourishment to Burger King – Loaded Tater Tots because both of the Burger King – Loaded Tater Tots and Burger King – Zesty Sauce are from Burger King. The Burger King – Loaded Tater Tots has more calories than Burger King – Zesty Sauce because Burger King – Loaded Tater Tots has 380 calories, and it is 230 more calories than Burger King – Zesty Sauce. The Burger King – Zesty Sauce has similar iron to Burger King – Loaded Tater Tots, and similar calcium to Burger King – Loaded Tater Tots. The Burger King – Zesty Sauce has less protein than Burger King – Loaded Tater Tots. To learn more about Burger King – Zesty Sauce, read related food calories, and a nutrition guide.

  2. Burger King – Double Cheeseburger 12013 is a similar nourishment to Burger King – Loaded Tater Tots because both of the Burger King – Loaded Tater Tots and Burger King – Double Cheeseburger 12013 are from Burger King. The Burger King – Loaded Tater Tots has more calories than Burger King – Double Cheeseburger 12013 because Burger King – Loaded Tater Tots has 380 calories, and it is 10 more calories than Burger King – Double Cheeseburger 12013. The Burger King – Double Cheeseburger 12013 has more iron than Burger King – Loaded Tater Tots, and similar calcium to Burger King – Loaded Tater Tots. The Burger King – Double Cheeseburger 12013 has more protein than Burger King – Loaded Tater Tots. To learn more about Burger King – Double Cheeseburger 12013, read related food calories, and a nutrition guide.

  3. Burger King – Caramel Frappe is a similar nourishment to Burger King – Loaded Tater Tots because both of the Burger King – Loaded Tater Tots and Burger King – Caramel Frappe are from Burger King. The Burger King – Loaded Tater Tots has less calories than Burger King – Caramel Frappe because Burger King – Loaded Tater Tots has 380 calories, and it is 30 less calories than Burger King – Caramel Frappe. The Burger King – Caramel Frappe has similar iron to Burger King – Loaded Tater Tots, and similar calcium to Burger King – Loaded Tater Tots. The Burger King – Caramel Frappe has less protein than Burger King – Loaded Tater Tots. To learn more about Burger King – Caramel Frappe, read related food calories, and a nutrition guide.

  4. Burger King – Whopper no Mayo is a similar nourishment to Burger King – Loaded Tater Tots because both of the Burger King – Loaded Tater Tots and Burger King – Whopper no Mayo are from Burger King. The Burger King – Loaded Tater Tots has less calories than Burger King – Whopper no Mayo because Burger King – Loaded Tater Tots has 380 calories, and it is 130 less calories than Burger King – Whopper no Mayo. The Burger King – Whopper no Mayo has similar iron to Burger King – Loaded Tater Tots, and similar calcium to Burger King – Loaded Tater Tots. The Burger King – Whopper no Mayo has more protein than Burger King – Loaded Tater Tots. To learn more about Burger King – Whopper no Mayo, read related food calories, and a nutrition guide.

  5. Burger King – Double Stacker is a similar nourishment to Burger King – Loaded Tater Tots because both of the Burger King – Loaded Tater Tots and Burger King – Double Stacker are from Burger King. The Burger King – Loaded Tater Tots has less calories than Burger King – Double Stacker because Burger King – Loaded Tater Tots has 380 calories, and it is 110 less calories than Burger King – Double Stacker. The Burger King – Double Stacker has similar iron to Burger King – Loaded Tater Tots, and similar calcium to Burger King – Loaded Tater Tots. The Burger King – Double Stacker has more protein than Burger King – Loaded Tater Tots. To learn more about Burger King – Double Stacker, read related food calories, and a nutrition guide.

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