Burger King – Double Stacker is a Burger King type of food with 1 sandwich serving size that provides 490 calories. Burger King – Double Stacker has 25% carbohydrate, and 54% fat, 21% protein in 100 gram of Burger King – Double Stacker. Burger King – Double Stacker nutrient values are 32 g carbohydrate, 26 g protein, and 30 g fat. Burger King – Double Stacker has the vitamins A, and C within it. Burger King – Double Stacker has 0 % vitamin A and 0 % vitamin C. Burger King – Double Stacker has 820 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Burger King – Double Stacker has 0 g dietary fiber, and 7 g sugar. 1 serving of Burger King – Double Stacker provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Burger King – Double Stacker provides 490g of 2,000 cal by leaving 1,510 cal.
Burger King – Double Stacker and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger King – Double Stacker provides 30g fat for total of 67g. After 1 serving of Burger King – Double Stacker, 37g is needed for heart health. Burger King – Double Stacker provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Burger King – Double Stacker causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Burger King – Double Stacker is one of the possibilities. 32g is provided by Burger King – Double Stacker for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger King – Double Stacker leaves 218g carbohydrates for low-carb dieting. 1 serving of Burger King – Double Stacker provides 7g sugar for daily 75g sugar intake. 1 serving of Burger King – Double Stacker leaves 68g sugar for daily intake threshold of sugar. Burger King – Double Stacker provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Burger King – Double Stacker 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Burger King – Double Stacker. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Burger King – Double Stacker.
There are similar foods to the Burger King – Double Stacker in terms of nutrition, daily intake amount, and calorie amount. These are Double Stacker, Bk Stacker – Double, Double Stacker King, Double Stacker Meal, and Double Stacker Hamburger.
The nutrients table of the Burger King – Double Stacker with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Burger King – Double Stacker |
Nutrient values for Burger King – Double Stacker |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
490 |
|
Carbs percentage |
25% |
|
Fat percentage |
54% |
|
Protein percentage |
21% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
30 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Burger King – Double Stacker?
The alternative foods for Burger King – Double Stacker involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger King – Double Stacker are listed below.
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Chik-Fil-A – Spicy Chicken Sandwich is an alternative to Burger King – Double Stacker because it has 490 calories, similar to Burger King – Double Stacker. The Chik-Fil-A – Spicy Chicken Sandwich has more iron than Burger King – Double Stacker, and more calcium than Burger King – Double Stacker. The Chik-Fil-A – Spicy Chicken Sandwich has more protein than Burger King – Double Stacker. To learn more about Chik-Fil-A – Spicy Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – The Vietnamese is an alternative to Burger King – Double Stacker because it has 490 calories, similar to Burger King – Double Stacker. The Outtakes – The Vietnamese has more iron than Burger King – Double Stacker, and more calcium than Burger King – Double Stacker. The Outtakes – The Vietnamese has less protein than Burger King – Double Stacker. To learn more about Outtakes – The Vietnamese, read related food calories, and a nutrition guide.
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Hot n ready – Southern Style Chicken Biscuit is an alternative to Burger King – Double Stacker because it has 490 calories, similar to Burger King – Double Stacker. The Hot n ready – Southern Style Chicken Biscuit has more iron than Burger King – Double Stacker, and more calcium than Burger King – Double Stacker. The Hot n ready – Southern Style Chicken Biscuit has less protein than Burger King – Double Stacker. To learn more about Hot n ready – Southern Style Chicken Biscuit, read related food calories, and a nutrition guide.
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Panera – Italian Combo is an alternative to Burger King – Double Stacker because it has 490 calories, similar to Burger King – Double Stacker. The Panera – Italian Combo has more iron than Burger King – Double Stacker, and more calcium than Burger King – Double Stacker. The Panera – Italian Combo has more protein than Burger King – Double Stacker. To learn more about Panera – Italian Combo, read related food calories, and a nutrition guide.
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Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 is an alternative to Burger King – Double Stacker because it has 490 calories, similar to Burger King – Double Stacker. The Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 has more iron than Burger King – Double Stacker, and more calcium than Burger King – Double Stacker. The Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14 has less protein than Burger King – Double Stacker. To learn more about Starbucks – Slow-Roasted Ham & Swiss Breakfast Sandwich 3-18-14, read related food calories, and a nutrition guide.