Burger Studio – Angus Cheeseburger is a Burger Studio type of food with 1 each serving size that provides 429 calories. Burger Studio – Angus Cheeseburger has 30% carbohydrate, and 43% fat, 27% protein in 100 gram of Burger Studio – Angus Cheeseburger. Burger Studio – Angus Cheeseburger nutrient values are 31 g carbohydrate, 28 g protein, and 20 g fat. Burger Studio – Angus Cheeseburger has the vitamins A, and C within it. Burger Studio – Angus Cheeseburger has 2 % vitamin A and 0 % vitamin C. Burger Studio – Angus Cheeseburger has 549 mg sodium, 347 mg potassium, 89 mg cholesterol, and 0 g trans fat. Burger Studio – Angus Cheeseburger has 1 g dietary fiber, and 2 g sugar. 1 serving of Burger Studio – Angus Cheeseburger provides 20 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 8 g saturated fat. Burger Studio – Angus Cheeseburger provides 429g of 2,000 cal by leaving 1,571 cal.
Burger Studio – Angus Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Burger Studio – Angus Cheeseburger provides 20g fat for total of 67g. After 1 serving of Burger Studio – Angus Cheeseburger, 47g is needed for heart health. Burger Studio – Angus Cheeseburger provides 549g for 2,300g by leaving 1,751g for daily sodium intake. Burger Studio – Angus Cheeseburger causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Burger Studio – Angus Cheeseburger is one of the possibilities. 31g is provided by Burger Studio – Angus Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Burger Studio – Angus Cheeseburger leaves 219g carbohydrates for low-carb dieting. 1 serving of Burger Studio – Angus Cheeseburger provides 2g sugar for daily 75g sugar intake. 1 serving of Burger Studio – Angus Cheeseburger leaves 73g sugar for daily intake threshold of sugar. Burger Studio – Angus Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Burger Studio – Angus Cheeseburger minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Burger Studio – Angus Cheeseburger. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Burger Studio – Angus Cheeseburger.
There are similar foods to the Burger Studio – Angus Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Double Angus Cheeseburger, Turkey Cheeseburger, Double Turkey Cheeseburger, 1 Angus Burger, and Burger.
The nutrients table of the Burger Studio – Angus Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Burger Studio – Angus Cheeseburger |
Nutrient values for Burger Studio – Angus Cheeseburger |
|---|---|
|
Serving size |
1 each |
|
Calories |
429 |
|
Carbs percentage |
30% |
|
Fat percentage |
43% |
|
Protein percentage |
27% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
549 mg |
|
Potassium |
347 mg |
|
Cholesterol |
89 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
20 % |
What are the alternative foods for Burger Studio – Angus Cheeseburger?
The alternative foods for Burger Studio – Angus Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Burger Studio – Angus Cheeseburger are listed below.
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ARAMARK on Campus – BBQ Chicken Mini Calzone is an alternative to Burger Studio – Angus Cheeseburger because it has 429 calories, similar to Burger Studio – Angus Cheeseburger. The ARAMARK on Campus – BBQ Chicken Mini Calzone has less iron than Burger Studio – Angus Cheeseburger, and more calcium than Burger Studio – Angus Cheeseburger. The ARAMARK on Campus – BBQ Chicken Mini Calzone has less protein than Burger Studio – Angus Cheeseburger. To learn more about ARAMARK on Campus – BBQ Chicken Mini Calzone, read related food calories, and a nutrition guide.
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Flik – Rotisserie Half Chicken (60035.2) is an alternative to Burger Studio – Angus Cheeseburger because it has 429 calories, similar to Burger Studio – Angus Cheeseburger. The Flik – Rotisserie Half Chicken (60035.2) has less iron than Burger Studio – Angus Cheeseburger, and less calcium than Burger Studio – Angus Cheeseburger. The Flik – Rotisserie Half Chicken (60035.2) has more protein than Burger Studio – Angus Cheeseburger. To learn more about Flik – Rotisserie Half Chicken (60035.2), read related food calories, and a nutrition guide.