Flik – Rotisserie Half Chicken (60035.2) is a Flik type of food with 1 each serving size that provides 429 calories. Flik – Rotisserie Half Chicken (60035.2) has 1% carbohydrate, and 52% fat, 47% protein in 100 gram of Flik – Rotisserie Half Chicken (60035.2). Flik – Rotisserie Half Chicken (60035.2) nutrient values are 1 g carbohydrate, 48 g protein, and 24 g fat. Flik – Rotisserie Half Chicken (60035.2) has the vitamins A, and C within it. Flik – Rotisserie Half Chicken (60035.2) has 10 % vitamin A and 0 % vitamin C. Flik – Rotisserie Half Chicken (60035.2) has 547 mg sodium, 394 mg potassium, 155 mg cholesterol, and 0 g trans fat. Flik – Rotisserie Half Chicken (60035.2) has 0 g dietary fiber, and 0 g sugar. 1 serving of Flik – Rotisserie Half Chicken (60035.2) provides 13 % iron, 5 g polyunsaturated and 9 g unsaturated fat along with 6 g saturated fat. Flik – Rotisserie Half Chicken (60035.2) provides 429g of 2,000 cal by leaving 1,571 cal.
Flik – Rotisserie Half Chicken (60035.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – Rotisserie Half Chicken (60035.2) provides 24g fat for total of 67g. After 1 serving of Flik – Rotisserie Half Chicken (60035.2), 43g is needed for heart health. Flik – Rotisserie Half Chicken (60035.2) provides 547g for 2,300g by leaving 1,753g for daily sodium intake. Flik – Rotisserie Half Chicken (60035.2) causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Flik – Rotisserie Half Chicken (60035.2) is one of the possibilities. 1g is provided by Flik – Rotisserie Half Chicken (60035.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – Rotisserie Half Chicken (60035.2) leaves 249g carbohydrates for low-carb dieting. 1 serving of Flik – Rotisserie Half Chicken (60035.2) provides –g sugar for daily 75g sugar intake. 1 serving of Flik – Rotisserie Half Chicken (60035.2) leaves 75g sugar for daily intake threshold of sugar. Flik – Rotisserie Half Chicken (60035.2) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Flik – Rotisserie Half Chicken (60035.2) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – Rotisserie Half Chicken (60035.2). Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Flik – Rotisserie Half Chicken (60035.2).
There are similar foods to the Flik – Rotisserie Half Chicken (60035.2) in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken (60035.2), Half, Half Rotisserie Chicken, Half, and Rotisserie Half Chicken.
The nutrients table of the Flik – Rotisserie Half Chicken (60035.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – Rotisserie Half Chicken (60035.2) |
Nutrient values for Flik – Rotisserie Half Chicken (60035.2) |
|---|---|
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Serving size |
1 each |
|
Calories |
429 |
|
Carbs percentage |
1% |
|
Fat percentage |
52% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
24 g |
|
Saturated |
6 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
48 g |
|
Sodium |
547 mg |
|
Potassium |
394 mg |
|
Cholesterol |
155 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
13 % |
What are the alternative foods for Flik – Rotisserie Half Chicken (60035.2)?
The alternative foods for Flik – Rotisserie Half Chicken (60035.2) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flik – Rotisserie Half Chicken (60035.2) are listed below.
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ARAMARK on Campus – BBQ Chicken Mini Calzone is an alternative to Flik – Rotisserie Half Chicken (60035.2) because it has 429 calories, similar to Flik – Rotisserie Half Chicken (60035.2). The ARAMARK on Campus – BBQ Chicken Mini Calzone has similar iron to Flik – Rotisserie Half Chicken (60035.2), and more calcium than Flik – Rotisserie Half Chicken (60035.2). The ARAMARK on Campus – BBQ Chicken Mini Calzone has less protein than Flik – Rotisserie Half Chicken (60035.2). To learn more about ARAMARK on Campus – BBQ Chicken Mini Calzone, read related food calories, and a nutrition guide.
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Burger Studio – Angus Cheeseburger is an alternative to Flik – Rotisserie Half Chicken (60035.2) because it has 429 calories, similar to Flik – Rotisserie Half Chicken (60035.2). The Burger Studio – Angus Cheeseburger has more iron than Flik – Rotisserie Half Chicken (60035.2), and more calcium than Flik – Rotisserie Half Chicken (60035.2). The Burger Studio – Angus Cheeseburger has less protein than Flik – Rotisserie Half Chicken (60035.2). To learn more about Burger Studio – Angus Cheeseburger, read related food calories, and a nutrition guide.