burrito – Beef and Bean is a burrito type of food with 1 piece serving size that provides 290 calories. burrito – Beef and Bean has 45% carbohydrate, and 43% fat, 12% protein in 100 gram of burrito – Beef and Bean. burrito – Beef and Bean nutrient values are 33 g carbohydrate, 9 g protein, and 14 g fat. burrito – Beef and Bean has the vitamins A, and C within it. burrito – Beef and Bean has 4 % vitamin A and 2 % vitamin C. burrito – Beef and Bean has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. burrito – Beef and Bean has 3 g dietary fiber, and 1 g sugar. 1 serving of burrito – Beef and Bean provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. burrito – Beef and Bean provides 290g of 2,000 cal by leaving 1,710 cal.
burrito – Beef and Bean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. burrito – Beef and Bean provides 14g fat for total of 67g. After 1 serving of burrito – Beef and Bean, 53g is needed for heart health. burrito – Beef and Bean provides 340g for 2,300g by leaving 1,960g for daily sodium intake. burrito – Beef and Bean causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with burrito – Beef and Bean is one of the possibilities. 33g is provided by burrito – Beef and Bean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of burrito – Beef and Bean leaves 217g carbohydrates for low-carb dieting. 1 serving of burrito – Beef and Bean provides 1g sugar for daily 75g sugar intake. 1 serving of burrito – Beef and Bean leaves 74g sugar for daily intake threshold of sugar. burrito – Beef and Bean provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of burrito – Beef and Bean 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of burrito – Beef and Bean. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of burrito – Beef and Bean.
There are similar foods to the burrito – Beef and Bean in terms of nutrition, daily intake amount, and calorie amount. These are Beef And Bean Burrito, Beef and Bean Burrito, Burrito, beef and bean, frozen, Burrito, beef and bean, microwaved, and Beef and Bean Burrito.
The nutrients table of the burrito – Beef and Bean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
burrito – Beef and Bean |
Nutrient values for burrito – Beef and Bean |
|---|---|
|
Serving size |
1 piece |
|
Calories |
290 |
|
Carbs percentage |
45% |
|
Fat percentage |
43% |
|
Protein percentage |
12% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the alternative foods for burrito – Beef and Bean?
The alternative foods for burrito – Beef and Bean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to burrito – Beef and Bean are listed below.
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kirkland – Sockeye Salmon is an alternative to burrito – Beef and Bean because it has 290 calories, similar to burrito – Beef and Bean. The kirkland – Sockeye Salmon has less iron than burrito – Beef and Bean, and more calcium than burrito – Beef and Bean. The kirkland – Sockeye Salmon has more protein than burrito – Beef and Bean. To learn more about kirkland – Sockeye Salmon, read related food calories, and a nutrition guide.
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Lean pockets – Italian Meatballs and Mozzarella is an alternative to burrito – Beef and Bean because it has 290 calories, similar to burrito – Beef and Bean. The Lean pockets – Italian Meatballs and Mozzarella has less iron than burrito – Beef and Bean, and more calcium than burrito – Beef and Bean. The Lean pockets – Italian Meatballs and Mozzarella has more protein than burrito – Beef and Bean. To learn more about Lean pockets – Italian Meatballs and Mozzarella, read related food calories, and a nutrition guide.
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Pampered Chef – S’more Cake is an alternative to burrito – Beef and Bean because it has 290 calories, similar to burrito – Beef and Bean. The Pampered Chef – S’more Cake has less iron than burrito – Beef and Bean, and less calcium than burrito – Beef and Bean. The Pampered Chef – S’more Cake has less protein than burrito – Beef and Bean. To learn more about Pampered Chef – S’more Cake, read related food calories, and a nutrition guide.