kirkland – Sockeye Salmon is a kirkland type of food with 1 piece serving size that provides 290 calories. kirkland – Sockeye Salmon has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of kirkland – Sockeye Salmon. kirkland – Sockeye Salmon nutrient values are 0 g carbohydrate, 36 g protein, and 15 g fat. kirkland – Sockeye Salmon has the vitamins A, and C within it. kirkland – Sockeye Salmon has 6 % vitamin A and 0 % vitamin C. kirkland – Sockeye Salmon has 80 mg sodium, 0 mg potassium, 105 mg cholesterol, and 0 g trans fat. kirkland – Sockeye Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of kirkland – Sockeye Salmon provides 4 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. kirkland – Sockeye Salmon provides 290g of 2,000 cal by leaving 1,710 cal.
kirkland – Sockeye Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kirkland – Sockeye Salmon provides 15g fat for total of 67g. After 1 serving of kirkland – Sockeye Salmon, 52g is needed for heart health. kirkland – Sockeye Salmon provides 80g for 2,300g by leaving 2,220g for daily sodium intake. kirkland – Sockeye Salmon causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with kirkland – Sockeye Salmon is one of the possibilities. –g is provided by kirkland – Sockeye Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kirkland – Sockeye Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of kirkland – Sockeye Salmon provides –g sugar for daily 75g sugar intake. 1 serving of kirkland – Sockeye Salmon leaves 75g sugar for daily intake threshold of sugar. kirkland – Sockeye Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kirkland – Sockeye Salmon 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kirkland – Sockeye Salmon. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of kirkland – Sockeye Salmon.
There are similar foods to the kirkland – Sockeye Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Sockeye Salmon, Sockeye Salmon, salmon, Smocked Sockeye Salmon, and Sockeye Salmon*.
The nutrients table of the kirkland – Sockeye Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kirkland – Sockeye Salmon |
Nutrient values for kirkland – Sockeye Salmon |
|---|---|
|
Serving size |
1 piece |
|
Calories |
290 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for kirkland – Sockeye Salmon?
The alternative foods for kirkland – Sockeye Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kirkland – Sockeye Salmon are listed below.
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Lean pockets – Italian Meatballs and Mozzarella is an alternative to kirkland – Sockeye Salmon because it has 290 calories, similar to kirkland – Sockeye Salmon. The Lean pockets – Italian Meatballs and Mozzarella has more iron than kirkland – Sockeye Salmon, and more calcium than kirkland – Sockeye Salmon. The Lean pockets – Italian Meatballs and Mozzarella has less protein than kirkland – Sockeye Salmon. To learn more about Lean pockets – Italian Meatballs and Mozzarella, read related food calories, and a nutrition guide.
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burrito – Beef and Bean is an alternative to kirkland – Sockeye Salmon because it has 290 calories, similar to kirkland – Sockeye Salmon. The burrito – Beef and Bean has more iron than kirkland – Sockeye Salmon, and less calcium than kirkland – Sockeye Salmon. The burrito – Beef and Bean has less protein than kirkland – Sockeye Salmon. To learn more about burrito – Beef and Bean, read related food calories, and a nutrition guide.
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Pampered Chef – S’more Cake is an alternative to kirkland – Sockeye Salmon because it has 290 calories, similar to kirkland – Sockeye Salmon. The Pampered Chef – S’more Cake has less iron than kirkland – Sockeye Salmon, and less calcium than kirkland – Sockeye Salmon. The Pampered Chef – S’more Cake has less protein than kirkland – Sockeye Salmon. To learn more about Pampered Chef – S’more Cake, read related food calories, and a nutrition guide.