Buttermilk Bread Oroweat – Buttermilk Bread is a Buttermilk Bread Oroweat type of food with 1 slice serving size that provides 100 calories. Buttermilk Bread Oroweat – Buttermilk Bread has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Buttermilk Bread Oroweat – Buttermilk Bread. Buttermilk Bread Oroweat – Buttermilk Bread nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Buttermilk Bread Oroweat – Buttermilk Bread has the vitamins A, and C within it. Buttermilk Bread Oroweat – Buttermilk Bread has 0 % vitamin A and 0 % vitamin C. Buttermilk Bread Oroweat – Buttermilk Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Buttermilk Bread Oroweat – Buttermilk Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Buttermilk Bread Oroweat – Buttermilk Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Buttermilk Bread Oroweat – Buttermilk Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buttermilk Bread Oroweat – Buttermilk Bread provides 1g fat for total of 67g. After 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread, 66g is needed for heart health. Buttermilk Bread Oroweat – Buttermilk Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Buttermilk Bread Oroweat – Buttermilk Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Buttermilk Bread Oroweat – Buttermilk Bread is one of the possibilities. 19g is provided by Buttermilk Bread Oroweat – Buttermilk Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread leaves 72g sugar for daily intake threshold of sugar. Buttermilk Bread Oroweat – Buttermilk Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Buttermilk Bread Oroweat – Buttermilk Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buttermilk Bread Oroweat – Buttermilk Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Buttermilk Bread Oroweat – Buttermilk Bread.
There are similar foods to the Buttermilk Bread Oroweat – Buttermilk Bread in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Bread, Country Buttermilk bread, Country Buttermilk Bread, buttermilk bread, and Buttermilk bread.
The nutrients table of the Buttermilk Bread Oroweat – Buttermilk Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Buttermilk Bread Oroweat – Buttermilk Bread |
Nutrient values for Buttermilk Bread Oroweat – Buttermilk Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Buttermilk Bread Oroweat – Buttermilk Bread?
The alternative foods for Buttermilk Bread Oroweat – Buttermilk Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Buttermilk Bread Oroweat – Buttermilk Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Buttermilk Bread Oroweat – Buttermilk Bread because it has 100 calories, similar to Buttermilk Bread Oroweat – Buttermilk Bread. The Udi’s – Sourdough Bread has similar iron to Buttermilk Bread Oroweat – Buttermilk Bread, and less calcium than Buttermilk Bread Oroweat – Buttermilk Bread. The Udi’s – Sourdough Bread has similar protein to Buttermilk Bread Oroweat – Buttermilk Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Buttermilk Bread Oroweat – Buttermilk Bread because it has 100 calories, similar to Buttermilk Bread Oroweat – Buttermilk Bread. The Brownberry – 100% Whole Wheat has less iron than Buttermilk Bread Oroweat – Buttermilk Bread, and more calcium than Buttermilk Bread Oroweat – Buttermilk Bread. The Brownberry – 100% Whole Wheat has more protein than Buttermilk Bread Oroweat – Buttermilk Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Buttermilk Bread Oroweat – Buttermilk Bread because it has 100 calories, similar to Buttermilk Bread Oroweat – Buttermilk Bread. The Silver hills – Steady Eddie has more iron than Buttermilk Bread Oroweat – Buttermilk Bread, and less calcium than Buttermilk Bread Oroweat – Buttermilk Bread. The Silver hills – Steady Eddie has more protein than Buttermilk Bread Oroweat – Buttermilk Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Buttermilk Bread Oroweat – Buttermilk Bread because it has 100 calories, similar to Buttermilk Bread Oroweat – Buttermilk Bread. The Oroweat – 7 Grain Wheat Bread has similar iron to Buttermilk Bread Oroweat – Buttermilk Bread, and less calcium than Buttermilk Bread Oroweat – Buttermilk Bread. The Oroweat – 7 Grain Wheat Bread has more protein than Buttermilk Bread Oroweat – Buttermilk Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Buttermilk Bread Oroweat – Buttermilk Bread because it has 100 calories, similar to Buttermilk Bread Oroweat – Buttermilk Bread. The Monk’s – Maple Cinnamon Bread has similar iron to Buttermilk Bread Oroweat – Buttermilk Bread, and less calcium than Buttermilk Bread Oroweat – Buttermilk Bread. The Monk’s – Maple Cinnamon Bread has less protein than Buttermilk Bread Oroweat – Buttermilk Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.